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Melatonin

Support healthy sleep patterns and promote overall relaxation with our range of melatonin supplements. Melatonin is a hormone naturally produced by the body to regulate sleep-wake cycles, and supplemental melatonin can help support restful sleep and a healthy circadian rhythm. We offer a variety of melatonin doses and forms from trusted brands, all independently tested for purity and potency. Compare prices and quality grades to find the best melatonin supplement for your individual needs at the best value.

  • The Quality Grade for this product is "NT" (Not Tested). We aim to test all the products Health Orchard offers, and will publish the Quality Testing results on each product’s page once they are available. Our goal is to empower our customers with the information they need to find safe and high-quality health supplements.
    Gummies/1 mg/60 Count
    Gummies/1 mg/60 Count
    $8.71 - $8.99
    $8.71
    $8.71 - $8.99
    $8.71
    $0.15 /mg of Melatonin

    Natrol, Kids, Melatonin, Ages 4+, Berry - Gummies / 1 mg / 60 Count

    Natrol

    Description Help your kids sleep better with Natrol Kids Melatonin in Berry flavor, suitable for ages 4 and up. Natrol Kids Melatonin Gummies are a...

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  • The Quality Grade for this product is "NT" (Not Tested). We aim to test all the products Health Orchard offers, and will publish the Quality Testing results on each product’s page once they are available. Our goal is to empower our customers with the information they need to find safe and high-quality health supplements.
    Gummies/1 mg/90 Count
    Gummies/1 mg/90 Count
    $8.71 - $8.99
    $8.99
    $8.71 - $8.99
    $8.99
    $0.10 /mg of Melatonin

    Natrol, Kids, Melatonin, Ages 4+, Berry - Gummies / 1 mg / 90 Count

    Natrol

    Description Help your kids sleep better with Natrol Kids Melatonin in Berry flavor, suitable for ages 4 and up. Natrol Kids Melatonin Gummies are a...

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  • The Quality Grade for this product is "NT" (Not Tested). We aim to test all the products Health Orchard offers, and will publish the Quality Testing results on each product’s page once they are available. Our goal is to empower our customers with the information they need to find safe and high-quality health supplements.
    Gummies/1 mg/50 Count
    Gummies/1 mg/50 Count
    $12.99 - $12.99
    $12.99
    $12.99 - $12.99
    $12.99
    $0.26 /mg of Melatonin

    Zarbee's, Children's Sleep with Melatonin, Ages 3+, Natural Berry

    Zarbee's

    Description Promote healthy sleep patterns with Zarbee's Children's Sleep with Melatonin, a natural sleep aid for kids. Zarbee's Children's Sleep w...

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  • The Quality Grade for this product is "NT" (Not Tested). We aim to test all the products Health Orchard offers, and will publish the Quality Testing results on each product’s page once they are available. Our goal is to empower our customers with the information they need to find safe and high-quality health supplements.
    Capsules/3 mg/60 Count
    Capsules/3 mg/60 Count
    $13.00 - $19.00
    $13.00
    $13.00 - $19.00
    $13.00
    $0.07 /mg of Melatonin

    Thorne Research, Melaton - Capsules / 3 mg / 60 Count

    Thorne Research

    Description Improve sleep quality with Thorne Research Melaton, a natural sleep aid. Melaton is an NSF Certified for Sport® melatonin supplement th...

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  • The Quality Grade for this product is "NT" (Not Tested). We aim to test all the products Health Orchard offers, and will publish the Quality Testing results on each product’s page once they are available. Our goal is to empower our customers with the information they need to find safe and high-quality health supplements.
    Capsules/5 mg/60 Count
    Capsules/5 mg/60 Count
    $13.00 - $19.00
    $19.00
    $13.00 - $19.00
    $19.00
    $0.06 /mg of Melatonin

    Thorne Research, Melaton - Capsules / 5 mg / 60 Count

    Thorne Research

    Description Improve sleep quality with Thorne Research Melaton, a natural sleep aid. Melaton is an NSF Certified for Sport® melatonin supplement th...

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  • The Quality Grade for this product is "NT" (Not Tested). We aim to test all the products Health Orchard offers, and will publish the Quality Testing results on each product’s page once they are available. Our goal is to empower our customers with the information they need to find safe and high-quality health supplements.
    Capsules/1 mg/120 Count
    Capsules/1 mg/120 Count
    $2.49 - $6.99
    $3.59
    $2.49 - $6.99
    $3.59
    $0.03 /mg of Melatonin

    Swanson, Melatonin - Capsules / 1 mg / 120 Count

    Swanson

    Description Improve sleep quality with Swanson Melatonin, a natural sleep aid. Melatonin is a sleep support supplement that encourages healthy slee...

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  • The Quality Grade for this product is "NT" (Not Tested). We aim to test all the products Health Orchard offers, and will publish the Quality Testing results on each product’s page once they are available. Our goal is to empower our customers with the information they need to find safe and high-quality health supplements.
    Capsules/3 mg/60 Count
    Capsules/3 mg/60 Count
    $2.49 - $6.99
    $2.49
    $2.49 - $6.99
    $2.49
    $0.01 /mg of Melatonin

    Swanson, Melatonin - Capsules / 3 mg / 60 Count

    Swanson

    Description Improve sleep quality with Swanson Melatonin, a natural sleep aid. Melatonin is a sleep support supplement that encourages healthy slee...

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  • The Quality Grade for this product is "NT" (Not Tested). We aim to test all the products Health Orchard offers, and will publish the Quality Testing results on each product’s page once they are available. Our goal is to empower our customers with the information they need to find safe and high-quality health supplements.
    Capsules/3 mg/120 Count
    Capsules/3 mg/120 Count
    $2.49 - $6.99
    $4.19
    $2.49 - $6.99
    $4.19
    $0.01 /mg of Melatonin

    Swanson, Melatonin - Capsules / 3 mg / 120 Count

    Swanson

    Description Improve sleep quality with Swanson Melatonin, a natural sleep aid. Melatonin is a sleep support supplement that encourages healthy slee...

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  • The Quality Grade for this product is "NT" (Not Tested). We aim to test all the products Health Orchard offers, and will publish the Quality Testing results on each product’s page once they are available. Our goal is to empower our customers with the information they need to find safe and high-quality health supplements.
    Capsules/5 mg/60 Count
    Capsules/5 mg/60 Count
    $2.49 - $6.99
    $4.79
    $2.49 - $6.99
    $4.79
    $0.02 /mg of Melatonin

    Swanson, Melatonin - Capsules / 5 mg / 60 Count

    Swanson

    Description Improve sleep quality with Swanson Melatonin, a natural sleep aid. Melatonin is a sleep support supplement that encourages healthy slee...

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  • The Quality Grade for this product is "NT" (Not Tested). We aim to test all the products Health Orchard offers, and will publish the Quality Testing results on each product’s page once they are available. Our goal is to empower our customers with the information they need to find safe and high-quality health supplements.
    Capsules/10 mg/60 Count
    Capsules/10 mg/60 Count
    $2.49 - $6.99
    $6.99
    $2.49 - $6.99
    $6.99
    $0.01 /mg of Melatonin

    Swanson, Melatonin - Capsules / 10 mg / 60 Count

    Swanson

    Description Improve sleep quality with Swanson Melatonin, a natural sleep aid. Melatonin is a sleep support supplement that encourages healthy slee...

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  • The Quality Grade for this product is "NT" (Not Tested). We aim to test all the products Health Orchard offers, and will publish the Quality Testing results on each product’s page once they are available. Our goal is to empower our customers with the information they need to find safe and high-quality health supplements.
    Gummies/2.5 mg/60 Count
    Gummies/2.5 mg/60 Count
    $7.14 - $7.14
    $7.14
    $7.14 - $7.14
    $7.14
    $0.05 /mg of Melatonin

    Sundown Naturals, Melatonin Gummies, Strawberry

    Sundown Naturals

    Description Improve sleep quality with Sundown Naturals Melatonin Gummies, Strawberry flavored gummies. Melatonin Gummies are a drug-free sleep aid...

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  • The Quality Grade for this product is "NT" (Not Tested). We aim to test all the products Health Orchard offers, and will publish the Quality Testing results on each product’s page once they are available. Our goal is to empower our customers with the information they need to find safe and high-quality health supplements.
    Liquid/1 mg/60 ml
    Liquid/1 mg/60 ml
    $5.77 - $5.77
    $5.77
    $5.77 - $5.77
    $5.77
    $0.10 /mg of Melatonin

    Olympian Labs, Melatonin, Alcohol Free, Grape

    Olympian Labs

    Description Sleep soundly with Olympian Labs Alcohol-Free Grape Melatonin, a natural sleep aid. Olympian Labs Melatonin is a vegan, gluten-free, an...

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  • The Quality Grade for this product is "NT" (Not Tested). We aim to test all the products Health Orchard offers, and will publish the Quality Testing results on each product’s page once they are available. Our goal is to empower our customers with the information they need to find safe and high-quality health supplements.
    Tablets/5 mg/60 Count
    Tablets/5 mg/60 Count
    $8.81 - $8.81
    $8.81
    $8.81 - $8.81
    $8.81
    $0.03 /mg of Melatonin

    Nature's Bounty, Dual Spectrum, Melatonin

    Nature's Bounty

    Description Regulate sleep patterns with Nature's Bounty Dual Spectrum Melatonin, optimizing restful sleep. Nature's Bounty Dual Spectrum Melatonin...

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  • The Quality Grade for this product is "NT" (Not Tested). We aim to test all the products Health Orchard offers, and will publish the Quality Testing results on each product’s page once they are available. Our goal is to empower our customers with the information they need to find safe and high-quality health supplements.
    Tablets/1 mg/90 Count
    Tablets/1 mg/90 Count
    $6.39 - $8.39
    $6.39
    $6.39 - $8.39
    $6.39
    $0.07 /mg of Melatonin

    Natrol, Melatonin, Time Release - Tablets / 1 mg / 90 Count

    Natrol

    Description Opt for gradual sleep release with Natrol Melatonin Time Release, ensuring a peaceful and uninterrupted night's rest. Natrol Melatonin ...

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  • The Quality Grade for this product is "NT" (Not Tested). We aim to test all the products Health Orchard offers, and will publish the Quality Testing results on each product’s page once they are available. Our goal is to empower our customers with the information they need to find safe and high-quality health supplements.
    Tablets/3 mg/100 Count
    Tablets/3 mg/100 Count
    $6.39 - $8.39
    $6.79
    $6.39 - $8.39
    $6.79
    $0.02 /mg of Melatonin

    Natrol, Melatonin, Time Release - Tablets / 3 mg / 100 Count

    Natrol

    Description Opt for gradual sleep release with Natrol Melatonin Time Release, ensuring a peaceful and uninterrupted night's rest. Natrol Melatonin ...

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  • The Quality Grade for this product is "NT" (Not Tested). We aim to test all the products Health Orchard offers, and will publish the Quality Testing results on each product’s page once they are available. Our goal is to empower our customers with the information they need to find safe and high-quality health supplements.
    Tablets/5 mg/100 Count
    Tablets/5 mg/100 Count
    $6.39 - $8.39
    $8.39
    $6.39 - $8.39
    $8.39
    $0.02 /mg of Melatonin

    Natrol, Melatonin, Time Release - Tablets / 5 mg / 100 Count

    Natrol

    Description Opt for gradual sleep release with Natrol Melatonin Time Release, ensuring a peaceful and uninterrupted night's rest. Natrol Melatonin ...

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  • The Quality Grade for this product is "NT" (Not Tested). We aim to test all the products Health Orchard offers, and will publish the Quality Testing results on each product’s page once they are available. Our goal is to empower our customers with the information they need to find safe and high-quality health supplements.
    Gummies/5 mg/90 Count
    Gummies/5 mg/90 Count
    $7.50 - $12.99
    $7.50
    $7.50 - $12.99
    $7.50
    $0.02 /mg of Melatonin

    Natrol, Melatonin, Strawberry - Gummies / 5 mg / 90 Count

    Natrol

    Description Savor the delicious Natrol Melatonin Strawberry flavor while promoting better sleep and relaxation. Natrol Melatonin Gummies in a delic...

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  • The Quality Grade for this product is "NT" (Not Tested). We aim to test all the products Health Orchard offers, and will publish the Quality Testing results on each product’s page once they are available. Our goal is to empower our customers with the information they need to find safe and high-quality health supplements.
    Gummies/10 mg/90 Count
    Gummies/10 mg/90 Count
    $7.50 - $12.99
    $8.00
    $7.50 - $12.99
    $8.00
    $0.01 /mg of Melatonin

    Natrol, Melatonin, Strawberry - Gummies / 10 mg / 90 Count

    Natrol

    Description Savor the delicious Natrol Melatonin Strawberry flavor while promoting better sleep and relaxation. Natrol Melatonin Gummies in a delic...

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  • The Quality Grade for this product is "NT" (Not Tested). We aim to test all the products Health Orchard offers, and will publish the Quality Testing results on each product’s page once they are available. Our goal is to empower our customers with the information they need to find safe and high-quality health supplements.
    Gummies/10 mg/140 Count
    Gummies/10 mg/140 Count
    $7.50 - $12.99
    $12.99
    $7.50 - $12.99
    $12.99
    $0.01 /mg of Melatonin

    Natrol, Melatonin, Strawberry - Gummies / 10 mg / 140 Count

    Natrol

    Description Savor the delicious Natrol Melatonin Strawberry flavor while promoting better sleep and relaxation. Natrol Melatonin Gummies in a delic...

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  • The Quality Grade for this product is "NT" (Not Tested). We aim to test all the products Health Orchard offers, and will publish the Quality Testing results on each product’s page once they are available. Our goal is to empower our customers with the information they need to find safe and high-quality health supplements.
    Citrus/10 mg/60 Count
    Citrus/10 mg/60 Count
    $5.97 - $11.00
    $7.59
    $5.97 - $11.00
    $7.59
    $0.01 /mg of Melatonin

    Natrol, Melatonin, Fast Dissolve - Citrus / 10 mg / 60 Count

    Natrol

    Description Enjoy the convenience of fast-dissolving Natrol Melatonin for quicker and easier sleep aid intake. Natrol Melatonin Fast Dissolve is a ...

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  • The Quality Grade for this product is "NT" (Not Tested). We aim to test all the products Health Orchard offers, and will publish the Quality Testing results on each product’s page once they are available. Our goal is to empower our customers with the information they need to find safe and high-quality health supplements.
    Citrus/10 mg/100 Count
    Citrus/10 mg/100 Count
    $5.97 - $11.00
    $10.00
    $5.97 - $11.00
    $10.00
    $0.01 /mg of Melatonin

    Natrol, Melatonin, Fast Dissolve - Citrus / 10 mg / 100 Count

    Natrol

    Description Enjoy the convenience of fast-dissolving Natrol Melatonin for quicker and easier sleep aid intake. Natrol Melatonin Fast Dissolve is a ...

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  • The Quality Grade for this product is "NT" (Not Tested). We aim to test all the products Health Orchard offers, and will publish the Quality Testing results on each product’s page once they are available. Our goal is to empower our customers with the information they need to find safe and high-quality health supplements.
    Natural Strawberry/5 mg/150 Count
    Natural Strawberry/5 mg/150 Count
    $5.97 - $11.00
    $11.00
    $5.97 - $11.00
    $11.00
    $0.01 /mg of Melatonin

    Natrol, Melatonin, Fast Dissolve - Natural Strawberry / 5 mg / 150 Count

    Natrol

    Description Enjoy the convenience of fast-dissolving Natrol Melatonin for quicker and easier sleep aid intake. Natrol Melatonin Fast Dissolve is a ...

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  • The Quality Grade for this product is "NT" (Not Tested). We aim to test all the products Health Orchard offers, and will publish the Quality Testing results on each product’s page once they are available. Our goal is to empower our customers with the information they need to find safe and high-quality health supplements.
    Strawberry/3 mg/90 Count
    Strawberry/3 mg/90 Count
    $5.97 - $11.00
    $5.97
    $5.97 - $11.00
    $5.97
    $0.02 /mg of Melatonin

    Natrol, Melatonin, Fast Dissolve - Strawberry / 3 mg / 90 Count

    Natrol

    Description Enjoy the convenience of fast-dissolving Natrol Melatonin for quicker and easier sleep aid intake. Natrol Melatonin Fast Dissolve is a ...

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  • The Quality Grade for this product is "NT" (Not Tested). We aim to test all the products Health Orchard offers, and will publish the Quality Testing results on each product’s page once they are available. Our goal is to empower our customers with the information they need to find safe and high-quality health supplements.
    Strawberry/5 mg/90 Count
    Strawberry/5 mg/90 Count
    $5.97 - $11.00
    $7.96
    $5.97 - $11.00
    $7.96
    $0.02 /mg of Melatonin

    Natrol, Melatonin, Fast Dissolve - Strawberry / 5 mg / 90 Count

    Natrol

    Description Enjoy the convenience of fast-dissolving Natrol Melatonin for quicker and easier sleep aid intake. Natrol Melatonin Fast Dissolve is a ...

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  • The Quality Grade for this product is "NT" (Not Tested). We aim to test all the products Health Orchard offers, and will publish the Quality Testing results on each product’s page once they are available. Our goal is to empower our customers with the information they need to find safe and high-quality health supplements.
    Strawberry/10 mg/60 Count
    Strawberry/10 mg/60 Count
    $5.97 - $11.00
    $8.96
    $5.97 - $11.00
    $8.96
    $0.01 /mg of Melatonin

    Natrol, Melatonin, Fast Dissolve - Strawberry / 10 mg / 60 Count

    Natrol

    Description Enjoy the convenience of fast-dissolving Natrol Melatonin for quicker and easier sleep aid intake. Natrol Melatonin Fast Dissolve is a ...

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  • The Quality Grade for this product is "NT" (Not Tested). We aim to test all the products Health Orchard offers, and will publish the Quality Testing results on each product’s page once they are available. Our goal is to empower our customers with the information they need to find safe and high-quality health supplements.
    Strawberry/10 mg/100 Count
    Strawberry/10 mg/100 Count
    $5.97 - $11.00
    $10.00
    $5.97 - $11.00
    $10.00
    $0.01 /mg of Melatonin

    Natrol, Melatonin, Fast Dissolve - Strawberry / 10 mg / 100 Count

    Natrol

    Description Enjoy the convenience of fast-dissolving Natrol Melatonin for quicker and easier sleep aid intake. Natrol Melatonin Fast Dissolve is a ...

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  • The Quality Grade for this product is "NT" (Not Tested). We aim to test all the products Health Orchard offers, and will publish the Quality Testing results on each product’s page once they are available. Our goal is to empower our customers with the information they need to find safe and high-quality health supplements.
    Tablets/10 mg/60 Count
    Tablets/10 mg/60 Count
    $1.00 - $8.49
    $8.49
    $1.00 - $8.49
    $8.49
    $0.01 /mg of Melatonin

    Natrol, Melatonin, Advanced Sleep, Time Release - Tablets / 10 mg / 60 Count

    Natrol

    Description Experience deep and restful sleep with Natrol Melatonin Advanced Sleep Time Release, a trusted sleep aid designed for uninterrupted slu...

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  • The Quality Grade for this product is "NT" (Not Tested). We aim to test all the products Health Orchard offers, and will publish the Quality Testing results on each product’s page once they are available. Our goal is to empower our customers with the information they need to find safe and high-quality health supplements.
    Tablets/10 mg/100 Count
    Tablets/10 mg/100 Count
    $1.00 - $8.49
    $1.00
    $1.00 - $8.49
    $1.00
    $0.00 /mg of Melatonin

    Natrol, Melatonin, Advanced Sleep, Time Release - Tablets / 10 mg / 100 Count

    Natrol

    Description Experience deep and restful sleep with Natrol Melatonin Advanced Sleep Time Release, a trusted sleep aid designed for uninterrupted slu...

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  • The Quality Grade for this product is "NT" (Not Tested). We aim to test all the products Health Orchard offers, and will publish the Quality Testing results on each product’s page once they are available. Our goal is to empower our customers with the information they need to find safe and high-quality health supplements.
    Tablets/1 mg/90 Count
    Tablets/1 mg/90 Count
    $5.99 - $10.59
    $5.99
    $5.99 - $10.59
    $5.99
    $0.07 /mg of Melatonin

    Natrol, Melatonin - Tablets / 1 mg / 90 Count

    Natrol

    Description Improve your sleep quality with Natrol Melatonin, a trusted sleep aid for restful nights. Natrol Melatonin is a 100% drug-free, vegetar...

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  • The Quality Grade for this product is "NT" (Not Tested). We aim to test all the products Health Orchard offers, and will publish the Quality Testing results on each product’s page once they are available. Our goal is to empower our customers with the information they need to find safe and high-quality health supplements.
    Tablets/1 mg/180 Count
    Tablets/1 mg/180 Count
    $5.99 - $10.59
    $9.99
    $5.99 - $10.59
    $9.99
    $0.06 /mg of Melatonin

    Natrol, Melatonin - Tablets / 1 mg / 180 Count

    Natrol

    Description Improve your sleep quality with Natrol Melatonin, a trusted sleep aid for restful nights. Natrol Melatonin is a 100% drug-free, vegetar...

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  • The Quality Grade for this product is "NT" (Not Tested). We aim to test all the products Health Orchard offers, and will publish the Quality Testing results on each product’s page once they are available. Our goal is to empower our customers with the information they need to find safe and high-quality health supplements.
    Tablets/3 mg/60 Count
    Tablets/3 mg/60 Count
    $5.99 - $10.59
    $6.24
    $5.99 - $10.59
    $6.24
    $0.03 /mg of Melatonin

    Natrol, Melatonin - Tablets / 3 mg / 60 Count

    Natrol

    Description Improve your sleep quality with Natrol Melatonin, a trusted sleep aid for restful nights. Natrol Melatonin is a 100% drug-free, vegetar...

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  • The Quality Grade for this product is "NT" (Not Tested). We aim to test all the products Health Orchard offers, and will publish the Quality Testing results on each product’s page once they are available. Our goal is to empower our customers with the information they need to find safe and high-quality health supplements.
    Tablets/3 mg/120 Count
    Tablets/3 mg/120 Count
    $5.99 - $10.59
    $8.99
    $5.99 - $10.59
    $8.99
    $0.02 /mg of Melatonin

    Natrol, Melatonin - Tablets / 3 mg / 120 Count

    Natrol

    Description Improve your sleep quality with Natrol Melatonin, a trusted sleep aid for restful nights. Natrol Melatonin is a 100% drug-free, vegetar...

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  • The Quality Grade for this product is "NT" (Not Tested). We aim to test all the products Health Orchard offers, and will publish the Quality Testing results on each product’s page once they are available. Our goal is to empower our customers with the information they need to find safe and high-quality health supplements.
    Tablets/3 mg/240 Count
    Tablets/3 mg/240 Count
    $5.99 - $10.59
    $10.59
    $5.99 - $10.59
    $10.59
    $0.01 /mg of Melatonin

    Natrol, Melatonin - Tablets / 3 mg / 240 Count

    Natrol

    Description Improve your sleep quality with Natrol Melatonin, a trusted sleep aid for restful nights. Natrol Melatonin is a 100% drug-free, vegetar...

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  • The Quality Grade for this product is "NT" (Not Tested). We aim to test all the products Health Orchard offers, and will publish the Quality Testing results on each product’s page once they are available. Our goal is to empower our customers with the information they need to find safe and high-quality health supplements.
    Tablets/5 mg/60 Count
    Tablets/5 mg/60 Count
    $5.99 - $10.59
    $6.59
    $5.99 - $10.59
    $6.59
    $0.02 /mg of Melatonin

    Natrol, Melatonin - Tablets / 5 mg / 60 Count

    Natrol

    Description Improve your sleep quality with Natrol Melatonin, a trusted sleep aid for restful nights. Natrol Melatonin is a 100% drug-free, vegetar...

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  • The Quality Grade for this product is "NT" (Not Tested). We aim to test all the products Health Orchard offers, and will publish the Quality Testing results on each product’s page once they are available. Our goal is to empower our customers with the information they need to find safe and high-quality health supplements.
    Veg. Capsules/3 mg/60 Count
    Veg. Capsules/3 mg/60 Count
    $3.99 - $3.99
    $3.99
    $3.99 - $3.99
    $3.99
    $0.02 /mg of Melatonin

    MRM Nutrition, Melatonin

    MRM Nutrition

    Description Improve sleep quality and support circadian rhythms with MRM Nutrition Melatonin, a sleep aid for restful nights. Melatonin is a natura...

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  • The Quality Grade for this product is "NT" (Not Tested). We aim to test all the products Health Orchard offers, and will publish the Quality Testing results on each product’s page once they are available. Our goal is to empower our customers with the information they need to find safe and high-quality health supplements.
    Chewable Tablets/1 mg/90 Count
    Chewable Tablets/1 mg/90 Count
    $4.87 - $13.97
    $4.87
    $4.87 - $13.97
    $4.87
    $0.05 /mg of Melatonin

    Natural Factors, Stress-Relax, Melatonin - Chewable Tablets / 1 mg / 90 Count

    Natural Factors

    Description Enjoy a tranquil night's sleep with Natural Factors Stress-Relax Melatonin, a sleep aid for better sleep quality. Natural Factors Stres...

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  • The Quality Grade for this product is "NT" (Not Tested). We aim to test all the products Health Orchard offers, and will publish the Quality Testing results on each product’s page once they are available. Our goal is to empower our customers with the information they need to find safe and high-quality health supplements.
    Chewable Tablets/1 mg/180 Count
    Chewable Tablets/1 mg/180 Count
    $4.87 - $13.97
    $8.37
    $4.87 - $13.97
    $8.37
    $0.05 /mg of Melatonin

    Natural Factors, Stress-Relax, Melatonin - Chewable Tablets / 1 mg / 180 Count

    Natural Factors

    Description Enjoy a tranquil night's sleep with Natural Factors Stress-Relax Melatonin, a sleep aid for better sleep quality. Natural Factors Stres...

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  • The Quality Grade for this product is "NT" (Not Tested). We aim to test all the products Health Orchard offers, and will publish the Quality Testing results on each product’s page once they are available. Our goal is to empower our customers with the information they need to find safe and high-quality health supplements.
    Chewable Tablets/3 mg/90 Count
    Chewable Tablets/3 mg/90 Count
    $4.87 - $13.97
    $5.57
    $4.87 - $13.97
    $5.57
    $0.02 /mg of Melatonin

    Natural Factors, Stress-Relax, Melatonin - Chewable Tablets / 3 mg / 90 Count

    Natural Factors

    Description Enjoy a tranquil night's sleep with Natural Factors Stress-Relax Melatonin, a sleep aid for better sleep quality. Natural Factors Stres...

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  • The Quality Grade for this product is "NT" (Not Tested). We aim to test all the products Health Orchard offers, and will publish the Quality Testing results on each product’s page once they are available. Our goal is to empower our customers with the information they need to find safe and high-quality health supplements.
    Chewable Tablets/3 mg/180 Count
    Chewable Tablets/3 mg/180 Count
    $4.87 - $13.97
    $9.77
    $4.87 - $13.97
    $9.77
    $0.02 /mg of Melatonin

    Natural Factors, Stress-Relax, Melatonin - Chewable Tablets / 3 mg / 180 Count

    Natural Factors

    Description Enjoy a tranquil night's sleep with Natural Factors Stress-Relax Melatonin, a sleep aid for better sleep quality. Natural Factors Stres...

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  • The Quality Grade for this product is "NT" (Not Tested). We aim to test all the products Health Orchard offers, and will publish the Quality Testing results on each product’s page once they are available. Our goal is to empower our customers with the information they need to find safe and high-quality health supplements.
    Chewable Tablets/5 mg/90 Count
    Chewable Tablets/5 mg/90 Count
    $4.87 - $13.97
    $8.37
    $4.87 - $13.97
    $8.37
    $0.02 /mg of Melatonin

    Natural Factors, Stress-Relax, Melatonin - Chewable Tablets / 5 mg / 90 Count

    Natural Factors

    Description Enjoy a tranquil night's sleep with Natural Factors Stress-Relax Melatonin, a sleep aid for better sleep quality. Natural Factors Stres...

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  • The Quality Grade for this product is "NT" (Not Tested). We aim to test all the products Health Orchard offers, and will publish the Quality Testing results on each product’s page once they are available. Our goal is to empower our customers with the information they need to find safe and high-quality health supplements.
    Chewable Tablets/5 mg/180 Count
    Chewable Tablets/5 mg/180 Count
    $4.87 - $13.97
    $13.97
    $4.87 - $13.97
    $13.97
    $0.02 /mg of Melatonin

    Natural Factors, Stress-Relax, Melatonin - Chewable Tablets / 5 mg / 180 Count

    Natural Factors

    Description Enjoy a tranquil night's sleep with Natural Factors Stress-Relax Melatonin, a sleep aid for better sleep quality. Natural Factors Stres...

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  • The Quality Grade for this product is "NT" (Not Tested). We aim to test all the products Health Orchard offers, and will publish the Quality Testing results on each product’s page once they are available. Our goal is to empower our customers with the information they need to find safe and high-quality health supplements.
    Chewable Tablets/10 mg/60 Count
    Chewable Tablets/10 mg/60 Count
    $4.87 - $13.97
    $9.77
    $4.87 - $13.97
    $9.77
    $0.02 /mg of Melatonin

    Natural Factors, Stress-Relax, Melatonin - Chewable Tablets / 10 mg / 60 Count

    Natural Factors

    Description Enjoy a tranquil night's sleep with Natural Factors Stress-Relax Melatonin, a sleep aid for better sleep quality. Natural Factors Stres...

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  • The Quality Grade for this product is "NT" (Not Tested). We aim to test all the products Health Orchard offers, and will publish the Quality Testing results on each product’s page once they are available. Our goal is to empower our customers with the information they need to find safe and high-quality health supplements.
    Lozenges/3 mg/90 Count
    Lozenges/3 mg/90 Count
    $3.31 - $11.53
    $3.69
    $3.31 - $11.53
    $3.69
    $0.01 /mg of Melatonin

    NOW Foods, Melatonin - Lozenges / 3 mg / 90 Count

    NOW Foods

    Description Improve sleep quality and regulate circadian rhythms with NOW Foods Melatonin, a natural sleep aid. NOW Foods Melatonin is a vegetarian...

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  • The Quality Grade for this product is "NT" (Not Tested). We aim to test all the products Health Orchard offers, and will publish the Quality Testing results on each product’s page once they are available. Our goal is to empower our customers with the information they need to find safe and high-quality health supplements.
    Lozenges/3 mg/180 Count
    Lozenges/3 mg/180 Count
    $3.31 - $11.53
    $6.49
    $3.31 - $11.53
    $6.49
    $0.01 /mg of Melatonin

    NOW Foods, Melatonin - Lozenges / 3 mg / 180 Count

    NOW Foods

    Description Improve sleep quality and regulate circadian rhythms with NOW Foods Melatonin, a natural sleep aid. NOW Foods Melatonin is a vegetarian...

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  • The Quality Grade for this product is "NT" (Not Tested). We aim to test all the products Health Orchard offers, and will publish the Quality Testing results on each product’s page once they are available. Our goal is to empower our customers with the information they need to find safe and high-quality health supplements.
    Veg. Capsules/3 mg/60 Count
    Veg. Capsules/3 mg/60 Count
    $3.31 - $11.53
    $3.31
    $3.31 - $11.53
    $3.31
    $0.02 /mg of Melatonin

    NOW Foods, Melatonin - Veg. Capsules / 3 mg / 60 Count

    NOW Foods

    Description Improve sleep quality and regulate circadian rhythms with NOW Foods Melatonin, a natural sleep aid. NOW Foods Melatonin is a vegetarian...

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  • The Quality Grade for this product is "NT" (Not Tested). We aim to test all the products Health Orchard offers, and will publish the Quality Testing results on each product’s page once they are available. Our goal is to empower our customers with the information they need to find safe and high-quality health supplements.
    Veg. Capsules/3 mg/180 Count
    Veg. Capsules/3 mg/180 Count
    $3.31 - $11.53
    $6.99
    $3.31 - $11.53
    $6.99
    $0.01 /mg of Melatonin

    NOW Foods, Melatonin - Veg. Capsules / 3 mg / 180 Count

    NOW Foods

    Description Improve sleep quality and regulate circadian rhythms with NOW Foods Melatonin, a natural sleep aid. NOW Foods Melatonin is a vegetarian...

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  • The Quality Grade for this product is "NT" (Not Tested). We aim to test all the products Health Orchard offers, and will publish the Quality Testing results on each product’s page once they are available. Our goal is to empower our customers with the information they need to find safe and high-quality health supplements.
    Veg. Capsules/5 mg/60 Count
    Veg. Capsules/5 mg/60 Count
    $3.31 - $11.53
    $4.79
    $3.31 - $11.53
    $4.79
    $0.02 /mg of Melatonin

    NOW Foods, Melatonin - Veg. Capsules / 5 mg / 60 Count

    NOW Foods

    Description Improve sleep quality and regulate circadian rhythms with NOW Foods Melatonin, a natural sleep aid. NOW Foods Melatonin is a vegetarian...

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  • The Quality Grade for this product is "NT" (Not Tested). We aim to test all the products Health Orchard offers, and will publish the Quality Testing results on each product’s page once they are available. Our goal is to empower our customers with the information they need to find safe and high-quality health supplements.
    Veg. Capsules/5 mg/180 Count
    Veg. Capsules/5 mg/180 Count
    $3.31 - $11.53
    $9.48
    $3.31 - $11.53
    $9.48
    $0.01 /mg of Melatonin

    NOW Foods, Melatonin - Veg. Capsules / 5 mg / 180 Count

    NOW Foods

    Description Improve sleep quality and regulate circadian rhythms with NOW Foods Melatonin, a natural sleep aid. NOW Foods Melatonin is a vegetarian...

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  • The Quality Grade for this product is "NT" (Not Tested). We aim to test all the products Health Orchard offers, and will publish the Quality Testing results on each product’s page once they are available. Our goal is to empower our customers with the information they need to find safe and high-quality health supplements.
    Veg. Capsules/10 mg/100 Count
    Veg. Capsules/10 mg/100 Count
    $3.31 - $11.53
    $8.53
    $3.31 - $11.53
    $8.53
    $0.01 /mg of Melatonin

    NOW Foods, Melatonin - Veg. Capsules / 10 mg / 100 Count

    NOW Foods

    Description Improve sleep quality and regulate circadian rhythms with NOW Foods Melatonin, a natural sleep aid. NOW Foods Melatonin is a vegetarian...

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  • The Quality Grade for this product is "NT" (Not Tested). We aim to test all the products Health Orchard offers, and will publish the Quality Testing results on each product’s page once they are available. Our goal is to empower our customers with the information they need to find safe and high-quality health supplements.
    Veg. Capsules/20 mg/90 Count
    Veg. Capsules/20 mg/90 Count
    $3.31 - $11.53
    $11.53
    $3.31 - $11.53
    $11.53
    $0.01 /mg of Melatonin

    NOW Foods, Melatonin - Veg. Capsules / 20 mg / 90 Count

    NOW Foods

    Description Improve sleep quality and regulate circadian rhythms with NOW Foods Melatonin, a natural sleep aid. NOW Foods Melatonin is a vegetarian...

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  • The Quality Grade for this product is "NT" (Not Tested). We aim to test all the products Health Orchard offers, and will publish the Quality Testing results on each product’s page once they are available. Our goal is to empower our customers with the information they need to find safe and high-quality health supplements.
    Tablets/1 mg/100 Count
    Tablets/1 mg/100 Count
    $3.31 - $11.53
    $4.74
    $3.31 - $11.53
    $4.74
    $0.05 /mg of Melatonin

    NOW Foods, Melatonin - Tablets / 1 mg / 100 Count

    NOW Foods

    Description Improve sleep quality and regulate circadian rhythms with NOW Foods Melatonin, a natural sleep aid. NOW Foods Melatonin is a vegetarian...

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  • The Quality Grade for this product is "NT" (Not Tested). We aim to test all the products Health Orchard offers, and will publish the Quality Testing results on each product’s page once they are available. Our goal is to empower our customers with the information they need to find safe and high-quality health supplements.
    Tablets/5 mg/120 Count
    Tablets/5 mg/120 Count
    $3.31 - $11.53
    $6.99
    $3.31 - $11.53
    $6.99
    $0.01 /mg of Melatonin

    NOW Foods, Melatonin - Tablets / 5 mg / 120 Count

    NOW Foods

    Description Improve sleep quality and regulate circadian rhythms with NOW Foods Melatonin, a natural sleep aid. NOW Foods Melatonin is a vegetarian...

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  • The Quality Grade for this product is "NT" (Not Tested). We aim to test all the products Health Orchard offers, and will publish the Quality Testing results on each product’s page once they are available. Our goal is to empower our customers with the information they need to find safe and high-quality health supplements.
    Veg. Capsules/30 Count
    Veg. Capsules/30 Count
    $13.50 - $13.50
    $13.50
    $13.50 - $13.50
    $13.50

    Life Extension, Rest & Renew

    Life Extension

    Description Promote restful sleep and relaxation with Rest & Renew by Life Extension, a natural sleep aid. Rest & Renew is a non-GMO, glute...

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  • The Quality Grade for this product is "NT" (Not Tested). We aim to test all the products Health Orchard offers, and will publish the Quality Testing results on each product’s page once they are available. Our goal is to empower our customers with the information they need to find safe and high-quality health supplements.
    Capsules/1.5 mg/60 Count
    Capsules/1.5 mg/60 Count
    $9.00 - $9.00
    $9.00
    $9.00 - $9.00
    $9.00
    $0.10 /mg of Melatonin

    Life Extension, Melatonin IR/XR

    Life Extension

    Description Experience extended-release sleep support with Melatonin IR/XR by Life Extension, a sustained-release melatonin supplement. Melatonin I...

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  • The Quality Grade for this product is "NT" (Not Tested). We aim to test all the products Health Orchard offers, and will publish the Quality Testing results on each product’s page once they are available. Our goal is to empower our customers with the information they need to find safe and high-quality health supplements.
    Gummies/3 mg/60 Count
    Gummies/3 mg/60 Count
    $16.50 - $16.50
    $16.50
    $16.50 - $16.50
    $16.50
    $0.09 /mg of Melatonin

    Life Extension, Gummy Science Melatonin

    Life Extension

    Description Improve sleep quality with Gummy Science Melatonin by Life Extension, a melatonin sleep aid. Gummy Science Melatonin is a sugar-free, v...

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  • The Quality Grade for this product is "NT" (Not Tested). We aim to test all the products Health Orchard offers, and will publish the Quality Testing results on each product’s page once they are available. Our goal is to empower our customers with the information they need to find safe and high-quality health supplements.
    Liquid/3 mg/59 ml
    Liquid/3 mg/59 ml
    $9.00 - $9.00
    $9.00
    $9.00 - $9.00
    $9.00
    $0.05 /mg of Melatonin

    Life Extension, Fast-Acting Liquid Melatonin (Citrus-Vanilla)

    Life Extension

    Description Improve sleep with Fast-Acting Liquid Melatonin (Citrus-Vanilla) by Life Extension, a quick-absorbing melatonin formula. Fast-Acting Li...

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  • The Quality Grade for this product is "NT" (Not Tested). We aim to test all the products Health Orchard offers, and will publish the Quality Testing results on each product’s page once they are available. Our goal is to empower our customers with the information they need to find safe and high-quality health supplements.
    Veg. Capsules/300 mcg/100 Count
    Veg. Capsules/300 mcg/100 Count
    $4.88 - $15.00
    $7.50
    $4.88 - $15.00
    $7.50
    $0.25 /mg of Melatonin

    Life Extension, Melatonin - Veg. Capsules / 300 mcg / 100 Count

    Life Extension

    Description Improve sleep patterns with Melatonin by Life Extension, a natural sleep aid. Melatonin is a gluten-free, non-GMO supplement that promo...

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  • The Quality Grade for this product is "NT" (Not Tested). We aim to test all the products Health Orchard offers, and will publish the Quality Testing results on each product’s page once they are available. Our goal is to empower our customers with the information they need to find safe and high-quality health supplements.
    Veg. Capsules/500 mcg/200 Count
    Veg. Capsules/500 mcg/200 Count
    $4.88 - $15.00
    $13.50
    $4.88 - $15.00
    $13.50
    $0.27 /mg of Melatonin

    Life Extension, Melatonin - Veg. Capsules / 500 mcg / 200 Count

    Life Extension

    Description Improve sleep patterns with Melatonin by Life Extension, a natural sleep aid. Melatonin is a gluten-free, non-GMO supplement that promo...

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  • The Quality Grade for this product is "NT" (Not Tested). We aim to test all the products Health Orchard offers, and will publish the Quality Testing results on each product’s page once they are available. Our goal is to empower our customers with the information they need to find safe and high-quality health supplements.
    Capsules/1 mg/60 Count
    Capsules/1 mg/60 Count
    $4.88 - $15.00
    $4.88
    $4.88 - $15.00
    $4.88
    $0.08 /mg of Melatonin

    Life Extension, Melatonin - Capsules / 1 mg / 60 Count

    Life Extension

    Description Improve sleep patterns with Melatonin by Life Extension, a natural sleep aid. Melatonin is a gluten-free, non-GMO supplement that promo...

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  • The Quality Grade for this product is "NT" (Not Tested). We aim to test all the products Health Orchard offers, and will publish the Quality Testing results on each product’s page once they are available. Our goal is to empower our customers with the information they need to find safe and high-quality health supplements.
    Veg. Capsules/3 mg/60 Count
    Veg. Capsules/3 mg/60 Count
    $4.88 - $15.00
    $7.50
    $4.88 - $15.00
    $7.50
    $0.04 /mg of Melatonin

    Life Extension, Melatonin - Veg. Capsules / 3 mg / 60 Count

    Life Extension

    Description Improve sleep patterns with Melatonin by Life Extension, a natural sleep aid. Melatonin is a gluten-free, non-GMO supplement that promo...

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  • The Quality Grade for this product is "NT" (Not Tested). We aim to test all the products Health Orchard offers, and will publish the Quality Testing results on each product’s page once they are available. Our goal is to empower our customers with the information they need to find safe and high-quality health supplements.
    Veg. Capsules/10 mg/60 Count
    Veg. Capsules/10 mg/60 Count
    $4.88 - $15.00
    $15.00
    $4.88 - $15.00
    $15.00
    $0.03 /mg of Melatonin

    Life Extension, Melatonin - Veg. Capsules / 10 mg / 60 Count

    Life Extension

    Description Improve sleep patterns with Melatonin by Life Extension, a natural sleep aid. Melatonin is a gluten-free, non-GMO supplement that promo...

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  • The Quality Grade for this product is "NT" (Not Tested). We aim to test all the products Health Orchard offers, and will publish the Quality Testing results on each product’s page once they are available. Our goal is to empower our customers with the information they need to find safe and high-quality health supplements.
    Veg. Lozenges/3 mg/60 Count
    Veg. Lozenges/3 mg/60 Count
    $4.88 - $15.00
    $6.00
    $4.88 - $15.00
    $6.00
    $0.03 /mg of Melatonin

    Life Extension, Melatonin - Veg. Lozenges / 3 mg / 60 Count

    Life Extension

    Description Improve sleep patterns with Melatonin by Life Extension, a natural sleep aid. Melatonin is a gluten-free, non-GMO supplement that promo...

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  • The Quality Grade for this product is "NT" (Not Tested). We aim to test all the products Health Orchard offers, and will publish the Quality Testing results on each product’s page once they are available. Our goal is to empower our customers with the information they need to find safe and high-quality health supplements.
    Gummies/5 mg/120 Count
    Gummies/5 mg/120 Count
    $8.91 - $8.91
    $8.91
    $8.91 - $8.91
    $8.91
    $0.01 /mg of Melatonin

    21st Century, VitaJoy Melatonin Gummies

    21st Century

    DescriptionEnhance sleep quality with 21st Century VitaJoy Melatonin Gummies, a delicious way to improve your sleep routine.VitaJoy Melatonin Gummi...

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  • The Quality Grade for this product is "NT" (Not Tested). We aim to test all the products Health Orchard offers, and will publish the Quality Testing results on each product’s page once they are available. Our goal is to empower our customers with the information they need to find safe and high-quality health supplements.
    Cherry Flavored Tablets/10 mg/120 Count
    Cherry Flavored Tablets/10 mg/120 Count
    $7.50 - $7.50
    $7.50
    $7.50 - $7.50
    $7.50
    $0.01 /mg of Melatonin

    21st Century, Quick Dissolve Melatonin, Cherry Flavor

    21st Century

    DescriptionImprove sleep patterns naturally with 21st Century Quick Dissolve Melatonin, Cherry Flavor, a sleep aid.Quick Dissolve Melatonin in Cher...

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    Tablets/3 mg/90 Tablets
    Tablets/3 mg/90 Tablets
    $3.75 - $7.13
    $3.75
    $3.75 - $7.13
    $3.75
    $0.01 /mg of Melatonin

    21st Century, Melatonin - Tablets / 3 mg / 90 Count

    21st Century

    DescriptionRegulate your sleep patterns and improve sleep quality with 21st Century Melatonin, a natural sleep aid.Melatonin, a natural sleep aid, ...

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    Tablets/3 mg/200 Tablets
    Tablets/3 mg/200 Tablets
    $3.75 - $7.13
    $6.86
    $3.75 - $7.13
    $6.86
    $0.01 /mg of Melatonin

    21st Century, Melatonin - Tablets / 3 mg / 200 Count

    21st Century

    DescriptionRegulate your sleep patterns and improve sleep quality with 21st Century Melatonin, a natural sleep aid.Melatonin, a natural sleep aid, ...

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    Tablets/5 mg/120 Tablets
    Tablets/5 mg/120 Tablets
    $3.75 - $7.13
    $7.13
    $3.75 - $7.13
    $7.13
    $0.01 /mg of Melatonin

    21st Century, Melatonin - Tablets / 5 mg / 120 Count

    21st Century

    DescriptionRegulate your sleep patterns and improve sleep quality with 21st Century Melatonin, a natural sleep aid.Melatonin, a natural sleep aid, ...

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Experience the Power of Melatonin: Your Natural Ally for Restful Sleep and Balanced Circadian Rhythms

Melatonin is a hormone naturally produced by the pineal gland that plays a crucial role in regulating sleep-wake cycles and promoting overall health and well-being. As a dietary supplement, melatonin has gained popularity for its ability to support healthy sleep patterns, reduce jet lag, and promote a sense of calm and relaxation. By incorporating melatonin supplements into your wellness routine, you can harness the power of this essential hormone to improve sleep quality, restore circadian balance, and support optimal health and vitality.

Understanding the Science Behind Melatonin

Melatonin is often referred to as the "sleep hormone" due to its central role in regulating the body's internal clock, or circadian rhythm. The production of melatonin is influenced by light exposure, with levels naturally rising in the evening as darkness falls and decreasing in the morning with exposure to light. Some of the key functions of melatonin include:

  1. Sleep Regulation: Melatonin helps to promote feelings of sleepiness and relaxation, making it easier to fall asleep and maintain a consistent sleep schedule.
  2. Circadian Rhythm Synchronization: By aligning the body's internal clock with the natural light-dark cycle, melatonin helps to maintain a healthy and balanced circadian rhythm.
  3. Antioxidant Protection: Melatonin possesses potent antioxidant properties, helping to protect cells from oxidative stress and support overall health and longevity.
  4. Immune Support: Some studies suggest that melatonin may help to modulate immune function, supporting the body's natural defenses and promoting overall well-being.

The Benefits of Melatonin Supplementation

While melatonin is naturally produced by the body, various factors such as age, stress, and exposure to artificial light can disrupt its production and lead to sleep disturbances and circadian imbalances. Supplementing with melatonin can offer a range of potential benefits, including:

  1. Improved Sleep Quality: Melatonin can help to reduce the time it takes to fall asleep, increase total sleep time, and enhance overall sleep quality, leaving you feeling more refreshed and energized upon waking.
  2. Jet Lag Relief: Melatonin supplements can be particularly beneficial for travelers, helping to alleviate symptoms of jet lag and promote faster adaptation to new time zones.
  3. Stress and Anxiety Reduction: By promoting a sense of calm and relaxation, melatonin may help to reduce feelings of stress and anxiety, supporting overall mental well-being.
  4. Antioxidant Support: The potent antioxidant properties of melatonin can help to protect cells from oxidative damage, supporting overall health and longevity.
  5. Immune Function Support: By modulating immune responses and supporting the body's natural defenses, melatonin may help to promote optimal immune function and overall well-being.

Choosing the Right Melatonin Supplement

When selecting a melatonin supplement, it's essential to choose a high-quality product from a reputable brand. Some key factors to consider include:

  1. Dosage: Melatonin supplements are available in a range of dosages, typically ranging from 0.5 mg to 10 mg. Start with the lowest effective dose and gradually increase as needed, under the guidance of a healthcare professional.
  2. Form: Melatonin supplements come in various forms, such as capsules, tablets, gummies, and liquids. Choose a form that is convenient and easy for you to take consistently.
  3. Quality and Purity: Opt for melatonin supplements that are manufactured in GMP-certified facilities, ensuring the highest standards of quality, purity, and potency.
  4. Brand Reputation: Select melatonin supplements from reputable brands with a history of producing high-quality, science-backed products that prioritize safety and efficacy.

It's important to note that while melatonin is generally considered safe for short-term use, it can interact with certain medications and may cause side effects in some individuals. Always consult with a healthcare professional before starting melatonin supplementation, especially if you have a pre-existing health condition or are taking medications.

Related Vitamins and Supplements

While melatonin is a powerful sleep and circadian support supplement on its own, certain vitamins and supplements can complement its benefits and further promote relaxation and overall well-being. Some relevant options to consider alongside melatonin include:

  1. Magnesium: This essential mineral supports healthy nerve and muscle function, promotes relaxation, and can help to improve sleep quality when taken in the evening.
  2. L-Theanine: This amino acid, found naturally in green tea, promotes a sense of calm and relaxation without causing drowsiness, making it an excellent companion to melatonin for sleep support.
  3. Valerian Root: This herbal supplement has been traditionally used to promote relaxation and improve sleep quality, working synergistically with melatonin to support healthy sleep patterns.
  4. B-Complex Vitamins: These essential vitamins play a crucial role in regulating mood, promoting relaxation, and supporting healthy nervous system function, which can indirectly benefit sleep quality.

Experience the Transformative Power of Melatonin for Sleep and Well-Being

At Health Orchard, we are dedicated to providing our customers with the highest quality melatonin supplements to support healthy sleep patterns, reduce jet lag, and promote overall well-being. Our carefully curated selection features melatonin products from trusted brands, formulated with pure, potent ingredients for optimal efficacy and safety.

Whether you're looking for supplement to improve sleep quality, adapt to new time zones, reduce stress and anxiety, or simply maintain a healthy circadian rhythm, our melatonin supplement collection has the perfect product to meet your unique needs and goals.

Witness the natural sleep-supporting power of melatonin and experience the difference it can make in your journey towards optimal rest, rejuvenation, and overall vitality. Browse our selection today and take the first step towards harnessing the transformative potential of this essential hormone for your sleep and well-being.

Frequently Asked Questions about Melatonin

1. Is it good to take melatonin supplements?

Melatonin supplements can be beneficial for individuals struggling with sleep issues, jet lag, or shift work. They can help regulate sleep-wake cycles and improve sleep quality. However, it's important to use melatonin under the guidance of a healthcare professional, as it may interact with certain medications and cause side effects in some people. Long-term use of melatonin is not well-studied, and it's best to address underlying causes of sleep problems rather than relying solely on supplements.

2. Is it OK if I take melatonin every night?

While melatonin is generally safe for short-term use, taking it every night for an extended period is not recommended without consulting a healthcare professional. Long-term use of melatonin may lead to dependence, disrupt natural sleep cycles, and cause side effects such as daytime drowsiness, headaches, or dizziness. It's best to use melatonin as a short-term solution while working on improving sleep hygiene and addressing underlying causes of sleep issues.

3. What does melatonin do to your body?

Melatonin is a hormone naturally produced by the pineal gland in the brain, which helps regulate sleep-wake cycles. When taken as a supplement, melatonin can:

  • Signal to the body that it's time to sleep
  • Improve sleep quality and duration
  • Help reset the body's internal clock (circadian rhythm)
  • Act as an antioxidant, potentially providing neuroprotective and anti-inflammatory benefits

4. How long does melatonin make you sleep?

The duration of melatonin's sleep-promoting effects can vary from person to person, depending on factors such as age, dosage, and individual sensitivity. On average, melatonin's effects last about 5 hours, but this can range from 2.5 to 7.5 hours. It's important to take melatonin at the right time, usually 1-2 hours before bedtime, to align with your desired sleep schedule. Taking melatonin too early or too late can lead to daytime drowsiness or difficulty falling asleep.

5. How much melatonin should I take to sleep?

The optimal dose of melatonin for sleep varies among individuals. It's generally recommended to start with the lowest effective dose, typically 0.5-1 mg, taken 1-2 hours before bedtime. If needed, the dosage can be gradually increased up to 3-5 mg. Higher doses may cause side effects and are not necessarily more effective. It's essential to consult with a healthcare professional to determine the appropriate dose for your specific needs and to minimize the risk of side effects or interactions with other medications.

6. Is melatonin a sleeping pill?

While melatonin is often used as a sleep aid, it is not a traditional sleeping pill like prescription sedatives or hypnotics. Melatonin is a hormone naturally produced by the body that helps regulate sleep-wake cycles. When taken as a supplement, it works by signaling to the body that it's time to sleep, rather than directly inducing sleep like some prescription medications. Melatonin is generally considered safer and less habit-forming than traditional sleeping pills, but it's still important to use it under the guidance of a healthcare professional.

7. Who should not take melatonin?

While melatonin is generally safe for most people, some individuals should avoid or use it with caution:

  • Pregnant or breastfeeding women, due to limited safety data
  • Children, unless under the supervision of a pediatrician
  • People with autoimmune disorders, as melatonin may stimulate immune function
  • Individuals with seizure disorders, as melatonin may increase seizure risk
  • People taking certain medications, such as blood thinners, immunosuppressants, or diabetes drugs, due to potential interactions

   It's always best to consult with a healthcare professional before starting melatonin, especially if you have pre-existing health conditions or are taking other medications.