Quality Testing
Supplement & Nutrition Facts
Serving Size: 1 Vegetarian Capsule | ||
Servings Per Container: 60 | ||
Amount Per Serving | % Daily Value | |
Melatonin |
3 mg |
** |
**Daily Value not established. |
Product Description
Description
Improve sleep patterns with Melatonin by Life Extension, a natural sleep aid.
Melatonin is a gluten-free, non-GMO supplement that promotes optimal sleep, supports healthy circadian rhythms, and offers antioxidant protection. This naturally occurring hormone helps improve sleep quality, supports immune health, and protects against oxidative stress and cellular damage.
- Promotes optimal sleep and helps improve sleep quality
- Supports healthy circadian rhythms and immune function
- Offers strong antioxidant protection and supports healthy cellular function
Directions
Read the entire label and follow the directions carefully prior to use.
Take one (1) capsule 30 to 60 minutes before bedtime, or as recommended by a healthcare practitioner. Melatonin is naturally secreted from the pineal gland at night, and should be taken at night for optimal results.
Ingredients
Microcrystalline cellulose, vegetable cellulose (capsule), rice concentrate.
Health risks and warnings
- Do not consume alcohol, drive or operate machinery after taking this product.
- Keep out of reach of children.
- Do not exceed recommended dose.
- Do not purchase if outer seal is broken or damaged.
- When using nutritional supplements, please consult with your physician if you are undergoing treatment for a medical condition or if you are pregnant or lactating.
- Store tightly closed in a cool, dry place.
Please note
At Health Orchard, we are committed to providing accurate product information and images. However, manufacturers may update their product packaging or ingredients, and these changes may not be immediately reflected on our website. It's possible for products to be shipped with different packaging than what is shown online. For the most accurate and safe use of any product, we advise reading the product's label, warnings, and instructions rather than relying solely on the details provided by Health Orchard.
Questions and Answers about Life Extension, Melatonin
Have a Question?
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Does life extension have melatonin?
Yes, Life Extension offers melatonin supplements in various formulations. Melatonin is a hormone naturally produced by the body that helps regulate sleep-wake cycles, and Life Extension provides it as a dietary supplement to support healthy sleep patterns. They offer different dosages and delivery methods to suit various needs.
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Is it okay to take Life Extension, Melatonin every night?
Taking Life Extension Melatonin nightly can be appropriate for many individuals, especially those struggling with sleep issues. Melatonin is generally considered safe for short-term use, and some people find it helpful for longer periods. However, it's important to be aware that long-term use may affect the body's natural melatonin production and sleep-wake cycle regulation.
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How to take Life Extension, Melatonin?
Life Extension melatonin should typically be taken 30 minutes to an hour before bedtime. The exact dosage can vary depending on individual needs and the specific product formulation. It's often recommended to start with a lower dose and adjust as needed. Taking melatonin in a dark environment can enhance its effectiveness, as light exposure can interfere with its action.
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What are the side effects of taking Life Extension, Melatonin?
While melatonin is generally well-tolerated, some individuals may experience side effects. These can include daytime drowsiness, headaches, dizziness, or nausea. In some cases, vivid dreams or nightmares may occur. Less common side effects might include mood changes, mild tremors, or mild anxiety.
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Is Life Extension, Melatonin bad for your liver or kidneys?
There is no strong evidence to suggest that Life Extension Melatonin, when taken as directed, is harmful to the liver or kidneys in healthy individuals. Melatonin is primarily metabolized by the liver, but at typical supplemental doses, it doesn't appear to pose significant risks to liver function. Similarly, there's no indication of kidney-related issues with normal melatonin use.
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Is Life Extension, Melatonin good for the brain?
Melatonin can have several potential benefits for brain health. Beyond its role in regulating sleep, which is crucial for cognitive function and brain health, melatonin has antioxidant properties that may protect brain cells from oxidative stress. Some research suggests it may have neuroprotective effects and could potentially support cognitive function, though more studies are needed to fully understand its impact on brain health.