Quality Testing
Supplement & Nutrition Facts
Serving Size: 1 Tablet | ||
Servings Per Container: 100 | ||
Amount Per Serving | % Daily Value | |
Vitamin B-6 (as Pyridoxine Hydrochloride)
|
10 mg | 590% |
Melatonin
|
3 mg | * |
*Daily Value (DV) not established.
|
Product Description
Description
Opt for gradual sleep release with Natrol Melatonin Time Release, ensuring a peaceful and uninterrupted night's rest.
Natrol Melatonin Time Release is a 100% drug-free, vegetarian sleep aid that helps you fall asleep faster and stay asleep longer. The 2-layer tablet features an outer layer that quickly releases melatonin, followed by a controlled release of the inner layer for sustained sleep support throughout the night. The formula also contains vitamin B6 to support the body's natural melatonin production.
- 2-layer tablet with quick-release and controlled-release layers for optimal sleep support
- Contains vitamin B6 to support the body's natural production of melatonin
- 100% drug-free and non-habit forming
Directions
Take 1 tablet 20 minutes before bedtime.
Ingredients
Microcrystalline cellulose, dibasic calcium phosphate, hypromellose, silicon dioxide, stearic acid, magnesium stearate, methylcellulose, glycerin.
No: Milk, egg, fish, crustacean shellfish, tree nuts, peanuts, wheat, soybeans, yeast, artificial colors or flavors, added sugar or preservatives.
Health risks and warnings
You may experience some residual drowsiness. If you are under medical supervision or using any tranquilizers or sedatives, seek the advice of your healthcare professional prior to using. Consult your healthcare professional prior to use if you have an autoimmune condition, depressive disorder or are pregnant or lactating. Not for use by children under 12 years of age. Do not take when operating machinery or driving a vehicle.
Store in a cool, dry place.
Keep out of reach of children.
Please note
At Health Orchard, we are committed to providing accurate product information and images. However, manufacturers may update their product packaging or ingredients, and these changes may not be immediately reflected on our website. It's possible for products to be shipped with different packaging than what is shown online. For the most accurate and safe use of any product, we advise reading the product's label, warnings, and instructions rather than relying solely on the details provided by Health Orchard.
Questions and Answers about Natrol, Melatonin, Time Release
Have a Question?
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How long does Natrol Melatonin Time Release take to work?
Natrol Melatonin ITime Release typically begins to take effect within 30 minutes to an hour after ingestion. However, the time-release formulation is designed to provide a gradual release of melatonin throughout the night, potentially helping to maintain sleep in addition to initiating it. Individual responses may vary based on factors such as metabolism and current sleep patterns.
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Is it better to take time release melatonin?
Time-release melatonin can be beneficial for those who have trouble staying asleep throughout the night. The gradual release of melatonin mimics the body's natural melatonin production pattern more closely than instant-release formulations. This sustained release may help maintain sleep through the night, potentially leading to more restful and uninterrupted sleep.
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How to take natrol time release melatonin?
Natrol time-release melatonin should be swallowed whole with water, typically about 30 minutes to an hour before bedtime. It's important not to crush, chew, or break the tablet, as this would disrupt the time-release mechanism. Taking it with food is not necessary, but consistency in timing and method of intake can help optimize its effectiveness.
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How long does the time release of melatonin last?
The time-release formulation of melatonin is typically designed to last throughout a normal sleep cycle, which is about 7-9 hours for most adults. The gradual release of melatonin helps maintain a steady level in the body during this period, potentially aiding in both falling asleep and staying asleep throughout the night.
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Can taking melatonin every night be harmful?
While melatonin is generally considered safe for short-term use, taking it every night for extended periods may potentially lead to dependence or reduced effectiveness over time. It may also mask underlying sleep issues that need addressing. It's often recommended to use melatonin intermittently or for short periods rather than as a nightly long-term solution.
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Does melatonin make you sleep longer?
Melatonin is primarily designed to help regulate sleep patterns and potentially improve sleep quality rather than directly increase sleep duration. While some users report sleeping longer after taking melatonin, this effect can vary widely among individuals. Melatonin may help some people achieve their natural sleep duration by aiding in falling asleep more quickly and potentially reducing nighttime awakenings.