Quality Testing
Supplement & Nutrition Facts
Serving Size: 1 Lozenge | ||
Servings Per Container: 120 | ||
Amount Per Serving | % Daily Value | |
Folate [from Quatrefolic® (6S)-5-MTHF** Glucosamine Salt]
|
680 mcg DFE
[400 mcg (6S)-5-MTHF** |
170%
|
Vitamin B-12 (as Methylcobalamin)
|
5 mg
(5,000 mcg) |
208,333%
|
Product Description
Description
Boost energy levels and support nervous system health with NOW Foods Methyl B-12, a bioactive form of vitamin B12.
NOW Foods Methyl B-12 is a vegetarian/vegan and kosher dietary supplement that supports nervous system health and energy production with methylcobalamin, the co-enzyme form of vitamin B12. This essential nutrient is critical for DNA synthesis, homocysteine metabolism, and the maintenance of a healthy nervous system, especially for strict vegetarians who may lack dietary sources of B12.
- Supports nervous system health and energy production with methylcobalamin, the co-enzyme form of vitamin B12
- Essential for DNA synthesis, homocysteine metabolism, and the maintenance of a healthy nervous system
- Vegetarian/vegan and kosher supplement, important for strict vegetarians
Directions
Take 1 lozenge daily with a meal. Chew lozenge or hold in mouth until dissolved and swallow.
Ingredients
Fructose, sorbitol, hydroxypropyl cellulose, microcrystalline cellulose, citric acid, stearic acid (vegetable source), natural flavors and magnesium stearate (vegetable source).
Not manufactured with wheat, gluten, soy, milk, egg, fish, shellfish or tree nut ingredients. Produced in a GMP facility that processes other ingredients containing these allergens.
**MTHF = Methyltetrahydrofolate
Health risks and warnings
Caution: For adults only. Consult physician if pregnant/nursing, taking medication, or have a medical condition. Keep out of reach of children.
Please note
At Health Orchard, we are committed to providing accurate product information and images. However, manufacturers may update their product packaging or ingredients, and these changes may not be immediately reflected on our website. It's possible for products to be shipped with different packaging than what is shown online. For the most accurate and safe use of any product, we advise reading the product's label, warnings, and instructions rather than relying solely on the details provided by Health Orchard.
Questions and Answers about NOW Foods, Methyl B-12
Have a Question?
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Can I take NOW Foods Methyl B-12 every day?
Taking NOW Foods, Methyl B-12 daily is generally considered safe for most people, as vitamin B12 is water-soluble and excess amounts are typically excreted in urine. Regular supplementation can be particularly beneficial for individuals with B12 deficiency, vegetarians, vegans, or those with absorption issues.
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What is the benefit of NOW Foods Methyl B-12?
NOW Foods, Methyl B-12 offers several potential benefits, including supporting energy metabolism, nervous system function, and the formation of red blood cells. The methylated form of B12 is more readily absorbed and utilized by the body compared to other forms. It may also aid in cognitive function, mood regulation, and cardiovascular health.
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What is the difference between B12 and methylated B12?
The main difference between B12 and methylated B12 lies in their chemical structure and how the body processes them. Regular B12 (cyanocobalamin) needs to be converted by the body into its active form, while methylated B12 (methylcobalamin) is already in an active form that's ready for immediate use. This makes methylated B12 potentially more bioavailable and efficient, especially for individuals with certain genetic variations that affect B12 metabolism.
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How do I know if I need methylated vitamins?
Several factors might indicate a need for methylated vitamins, including unexplained fatigue, mood changes, or cognitive issues despite adequate B vitamin intake. Certain genetic variations, such as MTHFR mutations, can affect the body's ability to process regular B vitamins effectively. Additionally, individuals with digestive issues, those following a vegan or vegetarian diet, or those over 50 may benefit from methylated forms of B vitamins.
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Who needs methylated B12?
Methylated B12 may be particularly beneficial for individuals with MTHFR gene mutations, which can affect the body's ability to process certain B vitamins. People with digestive disorders that affect nutrient absorption, such as Crohn's disease or celiac disease, may also benefit from methylated B12. Additionally, older adults, vegetarians, vegans, and individuals taking certain medications that interfere with B12 absorption might find methylated B12 more effective.
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What are the benefits of NOW Foods Methyl B-12?
NOW Foods, Methyl B-12 offers numerous potential benefits, including supporting energy production, red blood cell formation, and nervous system function. It may help improve cognitive function, mood, and memory, particularly in individuals with B12 deficiency. Methylated B12 can also support cardiovascular health by helping to regulate homocysteine levels and may play a role in DNA synthesis and repair.