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Serving Size: 1 Veg Capsule | ||
Servings Per Container: 250 | ||
Amount Per Serving | % Daily Value | |
Thiamin (from Thiamin HCl) (Vitamin B-1)
|
100 mg
|
8333%
|
Riboflavin (Vitamin B-2)
|
100 mg
|
7692%
|
Niacin (Vitamin B-3) (as Niacinamide)
|
100 mg
|
625%
|
Vitamin B-6 (from Pyridoxine HCl)
|
100 mg
|
5882%
|
Folate
|
680 mcg DFE
(400 mcg folic acid) |
170%
|
Vitamin B-12 (as Cyanocobalamin)
|
100 mcg
|
4167%
|
Biotin
|
100 mcg
|
333%
|
Pantothenic Acid (from Calcium Pantothenate)
|
100 mg
|
2000%
|
Choline (from Choline Bitartrate)
|
10 mg
|
2%
|
Inositol
|
10 mg
|
†
|
PABA (Para-Aminobenzoic Acid)
|
10 mg
|
†
|
†Daily Value not established.
|
Fortify your well-being with NOW Foods B-100, a comprehensive B vitamin complex.
NOW Foods B-100 is a non-GMO, vegetarian/vegan, and kosher dietary supplement that provides a full complement of B vitamins plus choline and inositol for nervous system health and energy production. These water-soluble vitamins work to maintain healthy homocysteine metabolism and require daily replenishment, with B12 being especially important for vegetarians as it is only found in animal-derived dietary sources.
Take 1 capsule daily with a meal.
Hypromellose (cellulose capsule), ascorbyl palmitate and silicon dioxide.
Not manufactured with wheat, gluten, soy, milk, egg, fish, shellfish or tree nut ingredients. Produced in a GMP facility that processes other ingredients containing these allergens.
For adults only. Consult physician if pregnant/nursing, taking medication, or have a medical condition. Keep out of reach of children.
Natural color variation may occur in this product.
Store in a cool, dry place after opening.
At Health Orchard, we are committed to providing accurate product information and images. However, manufacturers may update their product packaging or ingredients, and these changes may not be immediately reflected on our website. It's possible for products to be shipped with different packaging than what is shown online. For the most accurate and safe use of any product, we advise reading the product's label, warnings, and instructions rather than relying solely on the details provided by Health Orchard.
NOW Foods B-100 is a comprehensive B complex vitamin that supports energy metabolism, nervous system function, and cellular health. It provides balanced amounts of essential B vitamins to support overall wellbeing.
Taking a B complex 100 mg supplement can support energy production, cognitive function, and nervous system health. It may also help maintain healthy skin, hair, and nails and support proper metabolism.
While generally safe, some people may experience side effects such as upset stomach, nausea, or changes in urine color (often to bright yellow). In rare cases, some individuals may experience allergic reactions.
Daily supplementation with B-100 is generally safe for most people when taken as directed. However, it's important to follow the recommended dosage and be aware of your overall B vitamin intake from all sources.
B vitamins can be taken at any time of day. However, some people report increased energy from B vitamins, so taking them at night might interfere with sleep for some individuals. Morning or early afternoon intake is often preferred.
Common side effects of B vitamins may include upset stomach, nausea, or changes in urine color. In rare cases, high doses of certain B vitamins may cause skin flushing, tingling sensations, or allergic reactions.