Quality Testing
Supplement & Nutrition Facts
Serving Size: 1 Veg Capsule | ||
Servings Per Container: 100 | ||
Amount Per Serving | % Daily Value | |
Thiamin (from Thiamin HCl) (Vitamin B-1) |
100 mg |
8333% |
Riboflavin (Vitamin B-2) |
100 mg |
7692% |
Niacin (Vitamin B-3) (as Niacinamide) | 100 mg | 625% |
Vitamin B-6 (from Pyridoxine HCl) | 100 mg | 5882% |
Folate | 680 mcg DFE (400 mcg folic acid) | 170% |
Vitamin B-12 (as Cyanocobalamin) | 100 mcg | 4167% |
Biotin | 100 mcg | 333% |
Pantothenic Acid (from Calcium Pantothenate) | 100 mg | 2000% |
Choline (from Choline Bitartrate) | 10 mg | 2% |
Inositol | 10 mg | † |
PABA (Para-Aminobenzoic Acid) | 10 mg | † |
†Daily Value not established. |
Product Description
Description
Fortify your well-being with NOW Foods B-100, a comprehensive B vitamin complex.
NOW Foods B-100 is a non-GMO, vegetarian/vegan, and kosher dietary supplement that provides a full complement of B vitamins plus choline and inositol for nervous system health and energy production. These water-soluble vitamins work to maintain healthy homocysteine metabolism and require daily replenishment, with B12 being especially important for vegetarians as it is only found in animal-derived dietary sources.
- Provides a full complement of B vitamins plus choline and inositol for nervous system health and energy production
- Supports healthy homocysteine metabolism and requires daily replenishment
- Non-GMO, vegetarian/vegan, and kosher supplements, with B12 being especially important for vegetarians
Directions
Take 1 capsule daily with a meal.
Ingredients
Hypromellose (cellulose capsule), ascorbyl palmitate and silicon dioxide.
Not manufactured with wheat, gluten, soy, milk, egg, fish, shellfish or tree nut ingredients. Produced in a GMP facility that processes other ingredients containing these allergens.
Health risks and warnings
For adults only. Consult physician if pregnant/nursing, taking medication, or have a medical condition. Keep out of reach of children.
Natural color variation may occur in this product.
Store in a cool, dry place after opening.
Please note
At Health Orchard, we are committed to providing accurate product information and images. However, manufacturers may update their product packaging or ingredients, and these changes may not be immediately reflected on our website. It's possible for products to be shipped with different packaging than what is shown online. For the most accurate and safe use of any product, we advise reading the product's label, warnings, and instructions rather than relying solely on the details provided by Health Orchard.
Questions and Answers about NOW Foods, B-100
Have a Question?
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What is the vitamin NOW Foods, B-100 good for?
NOW Foods B-100 is a comprehensive B complex vitamin supplement that supports various bodily functions. It aids in energy production, nervous system health, and cell metabolism, while also supporting healthy skin, hair, and nails, making it beneficial for overall health and well-being.
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What are the benefits of taking B complex 100mg?
Taking a B complex 100mg supplement can provide comprehensive support for energy metabolism, nervous system function, and cellular health. It may help in reducing fatigue, supporting cognitive function, and promoting healthy skin, hair, and nails, while also potentially aiding in stress management.
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What are the side effects of taking NOW Foods, B-100?
While generally well-tolerated, some individuals may experience side effects from taking NOW Foods, B-100, such as upset stomach, nausea, or changes in urine color. In rare cases, some people may experience skin flushing or tingling sensations, particularly from the niacin content.
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Should I take NOW Foods, B-100 every day?
Taking NOW Foods, B-100 daily is generally safe for most people and can help ensure consistent levels of B vitamins in the body. However, it's important to follow the recommended dosage and consider your overall diet and nutritional needs when determining the frequency of supplementation.
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Can I take NOW Foods, B-100 at night?
While NOW Foods, B-100 can be taken at any time of day, some people prefer to take it in the morning due to its potential energy-supporting effects. Taking it at night may lead to increased energy or alertness for some individuals, which could potentially interfere with sleep.
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What are the side effects of taking B vitamins?
Common side effects of taking B vitamins may include upset stomach, nausea, or changes in urine color. Some people may experience skin flushing or tingling sensations, particularly from higher doses of niacin. In rare cases, allergic reactions or more severe side effects may occur.