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Serving Size: 1 Softgel | ||
Servings Per Container: 30 | ||
Amount Per Serving | % Daily Value | |
Zynamite® mango extract (leaf) (std. to 60% mangiferin) |
300 mg
|
** |
Peppermint essential oil (std. to 60% monoterpenes) |
90 mg |
** |
**Daily Value not established. |
Improve mental clarity with Life Extension Brain Fog Relief, a supplement for cognitive function.
This innovative, caffeine-free dietary supplement helps restore mental focus and concentration while supporting cognitive performance. The clinically studied botanical ingredients, including mango leaf extract and standardized peppermint oil, work by promoting a healthy inflammatory response, balanced neurotransmitters, and healthy histamine levels to fight mental fatigue.
Read the entire label and follow directions carefully.
Take one (1) softgel daily, or as recommended by a healthcare practitioner.
Sunflower oil, gelatin, glycerin, gum arabic, purified water, carob color, sunflower lecithin, beeswax, silica.
At Health Orchard, we are committed to providing accurate product information and images. However, manufacturers may update their product packaging or ingredients, and these changes may not be immediately reflected on our website. It's possible for products to be shipped with different packaging than what is shown online. For the most accurate and safe use of any product, we advise reading the product's label, warnings, and instructions rather than relying solely on the details provided by Health Orchard.
The fastest way to alleviate brain fog is to address the underlying cause, which may include stress, lack of sleep, nutrient deficiencies, or certain medical conditions. Engaging in regular exercise, maintaining a balanced diet, and getting adequate sleep can also help improve mental clarity.
Supplements that may help alleviate brain fog include omega-3 fatty acids, B vitamins, magnesium, ginkgo biloba, and adaptogens like ashwagandha and rhodiola rosea. Look for a high-quality, comprehensive brain health supplement from a reputable brand.
Deficiencies in various vitamins, such as vitamin B12, vitamin D, and folate, can contribute to brain fog and cognitive issues. Ensuring adequate intake of these nutrients through diet and supplementation may help improve mental clarity.
Mangoes are rich in antioxidants and nutrients that may support brain health, such as vitamin C, vitamin A, and folate. While mangoes may not directly alleviate brain fog, including them as part of a balanced diet may contribute to overall cognitive function.
Foods that may help alleviate brain fog include fatty fish (rich in omega-3s), berries (high in antioxidants), nuts and seeds (good sources of vitamin E), and leafy greens (rich in B vitamins and folate). Maintaining a balanced, nutrient-dense diet is essential for optimal brain function.
While there's no single drink that can instantly clear brain fog, certain beverages may help improve cognitive function and mental clarity. Green tea, rich in L-theanine and antioxidants, or a smoothie with berries, leafy greens, and omega-3 rich seeds, can provide nutrients that support brain health and potentially alleviate symptoms of brain fog.