

Serving Size: 1 Tablet | ||
Servings Per Container: 60 | ||
Amount Per Serving | % Daily Value | |
Vitamin B6 (as Pyridoxal 5-Phosphate) |
2.5 mg |
147% |
Folate (800 mcg as 6S)-5MTHF-Methyltetrahydrofolate Glucosamine Salt) | 1,360 mcg DFE‡ | 340% |
Vitamin B12 (as Methylcobalamin) | 5,000 mcg | 208,330% |
‡Dietary Folate Equivalents. |
Enhance cognitive function with Jarrow Formulas Methyl B-12 & Methyl Folate, a brain-boosting combination.
Methyl B-12 & Methyl Folate is a dietary supplement that combines biologically active forms of vitamin B12 (5,000 mcg), vitamin B9 (800 mcg), and vitamin B6 (as Pyridoxal-5-Phosphate) to support cellular energy metabolism, neurotransmitter synthesis, and cardiovascular health. This ultra-strength, vegan, and gluten-free formula features Quatrefolic and natural cherry flavor to support the recycling of homocysteine to methionine.
Adults take 1 chewable tablet once a day or as directed by your qualified healthcare professional.
Xylitol, microcrystalline cellulose, stearic acid (vegetable source), natural flavor, citric acid, rebaudioside A (stevia) extract and magnesium stearate (vegetable source).
No wheat, gluten, soybeans, dairy, egg, fish/shellfish, peanuts/tree nuts or sesame.
Consult a healthcare professional before using this product if you are pregnant, nursing, under the age of 18, are taking medication (especially antiepileptic and chemotherapy) or have a medical condition; if adverse reactions occur, discontinue use.
Keep out of the reach of children.
Store in a cool, dry place.
Do not use if safety seal is damaged or missing.
At Health Orchard, we are committed to providing accurate product information and images. However, manufacturers may update their product packaging or ingredients, and these changes may not be immediately reflected on our website. It's possible for products to be shipped with different packaging than what is shown online. For the most accurate and safe use of any product, we advise reading the product's label, warnings, and instructions rather than relying solely on the details provided by Health Orchard.
Methyl B12 and methyl folate work synergistically to support various bodily functions. This combination is particularly beneficial for supporting methylation processes in the body, which are crucial for DNA synthesis, neurotransmitter production, and detoxification. Together, they can help improve energy levels, support cognitive function, aid in red blood cell formation, and potentially benefit cardiovascular health.
Jarrow Formulas' Methyl B-12 & Methyl Folate is a dietary supplement that combines methylcobalamin (a highly bioavailable form of vitamin B12) with methylfolate (the active form of folate). This formulation is designed to provide these essential B vitamins in their most readily usable forms, potentially improving their absorption and effectiveness in the body.
Taking B12 and folate together can offer several benefits due to their complementary roles in the body. This combination supports proper DNA synthesis and cell division, which is crucial for overall health. It can also aid in the formation of red blood cells, potentially helping to prevent certain types of anemia.
B12 in its methyl form (methylcobalamin) offers specific advantages. It's already in its active form, meaning the body can use it immediately without additional conversion steps. Methyl B12 is particularly beneficial for supporting neurological health, potentially improving cognitive function, mood, and energy levels.
Methyl B-12 and methyl folate are water-soluble vitamins, which means excess amounts are typically excreted in urine rather than stored in the body. As such, they are generally considered safe even at higher doses and are not known to directly damage the kidneys in healthy individuals.
Taking methyl B12 daily is generally considered safe and can be beneficial, especially for individuals with B12 deficiency or those at risk of low B12 levels. Regular supplementation can help maintain adequate levels of this essential vitamin. However, it's important to follow the recommended dosage on the product label or as advised by a healthcare provider to ensure you're not exceeding the necessary amounts.