Quality Testing
Supplement & Nutrition Facts
Serving Size: 1 Capsule | ||
Servings Per Container: 30 | ||
Amount Per Serving | % Daily Value | |
Vitamin C (from culture of S. cerevisiae) |
25 mg |
28% |
Folate (from culture of S. cerevisiae) |
400 mcg DFE |
100% |
Vitamin B12 (as Methylcobalamin from culture of S. cerevisiae) |
500 mcg |
20833% |
Iron (from Brown Rice Chelate) |
22 mg |
122% |
RAW Organic Fruit & Vegetable Blend Organic Apple (fruit), Organic Beet (root), Organic Broccoli (stalk & flower), Organic Carrot (root), Organic Spinach (leaf), Organic Tomato (fruit), Organic Strawberry (fruit), Organic Tart Cherry (fruit), Organic Blackberry (fruit), Organic Green Bell Pepper (fruit), Organic Brussels Sprout (leaf), Organic Blueberry (fruit), Organic Ginger (root), Organic Garlic (bulb), Organic Green Onion (bulb), Organic Raspberry (fruit), Organic Parsley (leaf), Organic Cauliflower (flower & stem), Organic Red Cabbage (leaf), Organic Kale (leaf), Organic Cucumber (gourd), Organic Celery (stalk), Organic Asparagus Juice (flower & stem) |
310 mg |
+
|
RAW Probiotic & Enzyme Blend Lipase, Protease, Aspergillopepsin, beta-Glucanase, Cellulase, Bromelain, Phytase, Lactase, Papain, Peptidase, Pectinase, Hemicellulase, Xylanase, [Lactobacillus plantarum, Lactobacillus bulgaricus] (500 Million CFU) |
60 mg |
+
|
+ Daily Value not established. |
Product Description
Description
Maintain healthy iron levels with Garden of Life Vitamin Code RAW Iron, a whole food iron supplement.
Vitamin Code RAW Iron is a gentle, whole food iron supplement that provides 22 mg of non-constipating iron, along with vitamin C, vitamin B12, and Folate to promote iron absorption and utilization. This raw, vegan supplement also contains 23 organically grown fruits and vegetables to provide supporting antioxidants, vitamins, and nutrient cofactors, supporting blood, heart, eye, immune system, and reproductive health.
- Contains 22 mg of gentle, non-constipating whole food iron
- Includes Vitamins C, B12, and Folate for iron absorption and utilization
- Features 23 organically grown fruits and vegetables
- Supports blood, heart, eye, immune system, and reproductive health
- Non-GMO Project Verified, gluten-free, kosher, and vegan
Directions
Adults take 1 capsule daily. May be taken with or without food. Capsule may be opened and contents may be added to water or raw juice. Not intended for children.
Ingredients
Vegetable cellulose (capsule), organic rice (hull).
Made without dairy or soy ingredients, peanut, tree nuts or shellfish.
Manufactured in a facility that also processes soy, dairy, peanut, tree nuts and shellfish. No artificial colors or preservatives.
Health risks and warnings
Accidental overdose of iron-containing products is a leading cause of fatal poisoning in children under 6. Keep out of reach of children. In case of accidental overdose, call a physician or poison control center immediately.
As with any dietary supplement, consult your healthcare practitioner before using this product, especially if you are pregnant, nursing, anticipate surgery, take medication on a regular basis or are otherwise under medical supervision.
Keep out of reach of children.
Store in a cool, dry place.
Do not use if safety seal is broken or missing.
Packaging size is determined by labeling information, not the number of servings in this container. The serving size and contents are clearly marked.
Please note
At Health Orchard, we are committed to providing accurate product information and images. However, manufacturers may update their product packaging or ingredients, and these changes may not be immediately reflected on our website. It's possible for products to be shipped with different packaging than what is shown online. For the most accurate and safe use of any product, we advise reading the product's label, warnings, and instructions rather than relying solely on the details provided by Health Orchard.
Questions and Answers about Garden of Life, Vitamin Code, RAW Iron
Have a Question?
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Does vitamin code have iron in it?
Vitamin Code likely offers separate iron supplements rather than including iron in all their multivitamin formulas. This is because iron needs vary greatly among individuals, and not everyone requires iron supplementation.
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Does Garden of Life have iron?
Yes, many Garden of Life products, particularly their women's multivitamins, contain iron. The amount of iron can vary depending on the specific product, but their women's formulations often include iron to address the higher iron needs of menstruating women. For example, the MyKind Organics Women's Once Daily multivitamin typically contains iron derived from organic curry leaf extract. However, it's important to note that not all Garden of Life products contain iron, and the amount can vary between different formulations, so it's always best to check the specific product label for accurate information on iron content.
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Is it okay to take an iron supplement every day?
It is generally safe to take an iron supplement, like Garden of Life Vitamin Code RAW Iron, every day if you have been diagnosed with an iron deficiency or have a higher risk of iron deficiency. However, it's essential to consult with a healthcare professional before starting any new supplement regimen.
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What are the side effects of taking iron pills?
Side effects of taking iron pills, like Garden of Life Vitamin Code RAW Iron, may include digestive discomfort, such as constipation, nausea, or dark stools. These side effects are generally more common with high-dose or synthetic iron supplements.
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What happens to your body when you start taking iron?
When you start taking an iron supplement, like Garden of Life Vitamin Code RAW Iron, your body's iron stores may increase, leading to improved energy levels, cognitive function, and overall well-being, especially if you were previously deficient in iron.
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Should you take iron in the morning or night?
You can take iron supplements, like Garden of Life Vitamin Code RAW Iron, in the morning or night, depending on your preference and tolerance. Some people may find that taking iron with a meal helps reduce the risk of digestive discomfort.