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![Flakes/120.5 g](http://healthorchard.com/cdn/shop/products/8_a16626f4-98cf-4be7-8a2c-45571ce2752f_700x700.jpg?v=1696358868)
Serving Size: 3 Tbsp (15 g) | ||
Servings Per Container: about 8 | ||
Amount Per Serving | % Daily Value | |
Calories | 60 | |
Total Fat | <1 g
|
0% |
Sodium
|
70 mg
|
3%
|
Total Carbohydrate
|
5 g
|
2%
|
Dietary Fiber
|
4 g
|
15%
|
Protein
|
8 g
|
16%
|
Calcium
|
26 mg
|
2%
|
Iron
|
7 mg
|
40%
|
Potassium
|
330 mg
|
8%
|
Thiamin
|
2.4 mg
|
200%
|
Riboflavin (B2)
|
.075 mg
|
6%
|
Niacin (B3)
|
15 mg
|
90%
|
Vitamin B6
|
10 mg
|
600%
|
Biotin
|
15 mcg
|
50%
|
Pantothenic Acid (B5)
|
35 mg
|
700%
|
Phosphorus
|
180 mg
|
15%
|
Magnesium
|
197 mg
|
45%
|
Zinc
|
3 mg
|
30%
|
Selenium
|
21 mcg
|
40%
|
Copper
|
1.2 mg
|
130%
|
Manganese
|
0.9 mg
|
40%
|
Chromium
|
4.5 mcg
|
15%
|
Molybdenum
|
60 mcg
|
130%
|
Not a significant source of saturated fat, trans fat, cholesterol, total sugars, added sugars, or vitamin D.
| ||
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. |
Elevate your nutrition with Foods Alive Superfood Non-Fortified Nutritional Yeast, a superfood rich in essential vitamins and minerals.
Foods Alive Superfood Non-Fortified Nutritional Yeast is a dairy-free, gluten-free, non-GMO, and vegan-friendly product that adds a cheesy flavor to any dish. This kosher nutritional yeast is a great source of complete protein, vitamins, minerals, and fiber, with 8 g of protein, 4 g of fiber, and only 1 g of net carbs per serving.
Enjoy in the following ways:
Seasoning for popcorn / crackers / salads / dressings
Dips / Sauce seasonings
Baked goods / Breads / Casseroles / Noodles
Dried yeast (saccharomyces cerevisiae).
Packaged in a facility that uses nuts.
Best when stored in a cool, dry place.
Sold by weight, not volume. Natural settling may occur.
At Health Orchard, we are committed to providing accurate product information and images. However, manufacturers may update their product packaging or ingredients, and these changes may not be immediately reflected on our website. It's possible for products to be shipped with different packaging than what is shown online. For the most accurate and safe use of any product, we advise reading the product's label, warnings, and instructions rather than relying solely on the details provided by Health Orchard.
Yes, non-fortified nutritional yeast, like Foods Alive Superfood, is good for you as it contains a variety of nutrients, including protein, B vitamins, and minerals, without added synthetic vitamins.
Nutritional yeast superfood, such as Foods Alive, offers benefits like supporting overall health and well-being, boosting energy levels, and promoting healthy digestion due to its nutrient-dense profile.
No, non-fortified nutritional yeast, like Foods Alive Superfood, does not contain MSG (monosodium glutamate). It is a natural source of glutamic acid, an amino acid, which is not the same as MSG.
No, nutritional yeast is not alive. It is made from deactivated yeast cells, which means the yeast is no longer active or living.
Side effects of nutritional yeast are rare, but some individuals may experience gastrointestinal discomfort, such as bloating or gas, especially if consumed in large amounts.
Yes, you can eat nutritional yeast alone as a topping or seasoning for various dishes, such as popcorn, pasta, or salads. It has a nutty, cheesy flavor that can add depth to many recipes.