Quality Testing
Supplement & Nutrition Facts
Serving Size: 1 Tablet | ||
Servings Per Container: 110 | ||
Amount Per Serving | % Daily Value | |
Vitamin B-12 (as Cyanocobalamin) |
500 mcg |
20,833% |
Calcium (as Calcium Carbonate) |
100 mg |
8% |
Product Description
Description
Elevate your energy levels and metabolism with 21st Century B-12, a vital vitamin for overall well-being and vitality.
Support healthy nerves and blood cells with this Vitamin B-12 (Cyanocobalamin) supplement. B-12 plays a vital role in maintaining the body's nervous system and blood cell production.
- Supports energy levels
- Gluten-free vitamin supplement
- Laboratory tested for quality assurance
Directions
As a vitamin supplement, adults take one (1) tablet daily with any meal or as directed by a healthcare provider. Do not exceed recommended dosage. Individual results may vary.
Ingredients
Cellulose, maltodextrin, stearic acid, croscarmellose sodium. Contains <2% of: Magnesium stearate, silicon dioxide.
No added sugar, yeast, preservatives, artificial flavors or colors.
Health risks and warnings
Consult a healthcare provider prior to use if pregnant, nursing, on medications, have a medical condition or are planning a medical procedure. Stop use and contact a physician if adverse reactions occur.
Keep out of reach of children. Do not use if product appears to be tampered with or seal is broken. Store at room temperature.
Please note
At Health Orchard, we are committed to providing accurate product information and images. However, manufacturers may update their product packaging or ingredients, and these changes may not be immediately reflected on our website. It's possible for products to be shipped with different packaging than what is shown online. For the most accurate and safe use of any product, we advise reading the product's label, warnings, and instructions rather than relying solely on the details provided by Health Orchard.
Questions and Answers about 21st Century, B-12
Have a Question?
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Should I be concerned if my B12 level is 2000?
A B12 level of 2000 pg/mL is considered high but not necessarily a cause for concern. However, it's important to consult with a healthcare professional to determine the underlying cause and ensure proper management.
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How much B12 is safe to take daily?
The recommended daily allowance (RDA) for vitamin B12 is 2.4 mcg for adults. However, higher doses are often used for the treatment of B12 deficiency or certain health conditions. Consult with a healthcare professional to determine the appropriate dosage for your individual needs.
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Is 2000 mg of B12 too much to take daily?
Yes, 2000 mg (2,000,000 mcg) of vitamin B12 is an extremely high dose and should not be taken daily without the supervision of a healthcare professional. The recommended daily allowance (RDA) for vitamin B12 is 2.4 mcg for adults.
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Can too much B12 damage kidneys?
Vitamin B12 is water-soluble, and excess amounts are typically excreted in the urine. However, in rare cases, extremely high doses of B12 may cause kidney damage or other adverse effects. It's important to follow the recommended dosage and consult with a healthcare professional if you have any concerns.
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Is B12 hard on your liver?
No, vitamin B12 is not known to be hard on the liver. In fact, B12 deficiency is often associated with liver disease, and supplementation may be recommended for individuals with liver disorders.
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How do you feel if your B12 is too high?
Most people do not experience any symptoms when their B12 levels are high. However, in rare cases, extremely high doses of B12 may cause dizziness, headache, anxiety, or skin rash. If you experience any adverse effects, discontinue use and consult with a healthcare professional.
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How do you feel if you take too much B12?
Taking too much vitamin B12 is unlikely to cause any significant symptoms, as excess amounts are typically excreted in the urine. However, in rare cases, extremely high doses may cause dizziness, headache, anxiety, or skin rash. If you experience any adverse effects, discontinue use and consult with a healthcare professional.
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What is an unsafe level of vitamin B12?
There is no established upper limit for vitamin B12 intake, as it is considered safe even in large doses. However, it's important to follow the recommended dosage and consult with a healthcare professional if you have any concerns.
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Does B12 affect bowel movements?
Vitamin B12 is not known to have a direct effect on bowel movements. However, B12 deficiency may cause digestive symptoms such as constipation or diarrhea. If you experience any changes in bowel movements after taking a B12 supplement, consult with a healthcare professional.