

Serving Size: 1 Capsule | ||
Servings Per Container: 60 | ||
One Capsule Contains |
% Daily Value | |
Melatonin |
3 mg |
* |
*Daily Value (DV) not established. |
Improve sleep quality with Thorne Research Melaton, a natural sleep aid.
Melaton is an NSF Certified for Sport® melatonin supplement that promotes healthy sleep and circadian rhythm regulation. This gluten-free formula is available in 3 mg and 5 mg doses, supporting individuals with difficulty sleeping, altered circadian rhythms, or age-related decreases in melatonin production.
Take 1 capsule at bedtime or as recommended by your health-care practitioner.
Microcrystalline cellulose, hypromellose (derived from cellulose) capsule, calcium laurate, silicon dioxide.
Tamper Evident: Use only if bottle is sealed.
Store tightly sealed in a cool, dry place.
If pregnant or nursing, do not use this product.
At Health Orchard, we are committed to providing accurate product information and images. However, manufacturers may update their product packaging or ingredients, and these changes may not be immediately reflected on our website. It's possible for products to be shipped with different packaging than what is shown online. For the most accurate and safe use of any product, we advise reading the product's label, warnings, and instructions rather than relying solely on the details provided by Health Orchard.
Yes, Thorne Research, Melaton is generally considered safe when used as directed. However, as with any supplement, it is always best to consult your healthcare provider before starting use, especially if you have pre-existing health conditions or are taking medications.
Yes, it is generally safe to take Thorne Research, Melaton every night as directed. Melatonin supplements are typically used for short-term sleep support or to help with occasional sleep disturbances. However, if you find yourself relying on melatonin long-term, consult your healthcare provider to address underlying sleep issues.
Take Thorne Research, Melaton as directed on the product label, usually 30-60 minutes before bedtime. Start with the lowest effective dose and adjust as needed based on your response and healthcare provider's guidance.
Thorne Research, Melaton is generally well-tolerated when used as directed. Rare side effects may include headache, dizziness, or daytime sleepiness. If you experience any persistent or severe side effects, discontinue use and consult your healthcare provider.
The duration of sleep after taking Thorne Research, Melaton may vary from person to person. Melatonin typically helps with sleep onset and may promote a fuller night's sleep. However, individual response can differ, and other factors like sleep environment and sleep hygiene also play a role in sleep duration.
Thorne Research, Melaton is not known to be harmful to the liver or kidneys when used as directed. However, if you have pre-existing liver or kidney issues, consult your healthcare provider before taking any melatonin supplement, as it may need to be monitored or adjusted based on your specific condition.