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The Quality Grade for this product is "NT" (Not Tested). We aim to test all the products Health Orchard offers, and will publish the Quality Testing results on each product’s page once they are available. Our goal is to empower our customers with the information they need to find safe and high-quality health supplements.
Capsules/60 Count

Thorne Research, Basic B Complex

by Thorne Research
SKU THR-10403
UPC 693749104032
$0.43 - $0.43
$0.43
$0.43 - $0.43
$0.43

Price Comparison

    Quality Testing

    The Quality Grade for this product is "NT" (Not Tested). We aim to test all the products Health Orchard offers, and will publish the Quality Testing results on each product’s page once they are available. Our goal is to empower our customers with the information they need to find safe and high-quality health supplements.
    Testing Result
    Claimed
    USP Allowed
    Click here to view full testing results.

    Supplement & Nutrition Facts

    Serving Size: 1 Capsule
    Servings Per Container: 60
      One Capsule Contains
    		 % Daily Value
    Thiamin (as Thiamin HCl)
    		110 mg
    		 9,167%
    Riboflavin (as Riboflavin 5'-Phosphate Sodium)
    		 10 mg
    		 769%
    Niacin (130 mg as Niacinamide and 10 mg as Niacin)
    		 140 mg
    		 875%
    Vitamin B6 (as Pyridoxal 5'-Phosphate)
    		 10 mg 588%
    Folate (400 mcg as L-5-Methyltetrahydrofolate†from L-5-Methyltetrahydrofolic Acid, Glucosamine Salt)
    		 667 mcg DFE
    		167%
    Vitamin B12 (as Methylcobalamin)
    		400 mcg
    		16,667%
    Biotin
    		400 mcg
    		1,333%
    Pantothenic Acid (as Calcium Pantothenate)
    		110 mg
    		 2,200%
    Choline (as Choline Citrate)
    		28 mg
    		 5%
    †This product uses Gnosis S.p.A.'s L-5-Methyltetrahydrofolic Acid, Glucosamine Salt (Quatrefolic®).

    Product Description

    Description

    Energize your body with Thorne Research Basic B Complex, a comprehensive B vitamin formula.

    Basic B Complex is a comprehensive blend of active form B vitamins that supports cellular energy production, nervous system function, and the metabolism of fats, proteins, and carbohydrates. This gluten-free formula is essential for maintaining optimal health, as most B vitamins are not stored in the body and must be acquired daily through diet and supplementation.

    • Supports cellular energy production, nervous system function, and nutrient metabolism
    • Contains the active forms of B vitamins for optimal absorption and utilization
    • Gluten-free and ideal for those who can't convert non-active B vitamins to their active forms

    Directions

    Take 1 capsule one to three times daily or as recommended by your health-care practitioner.

    Ingredients

    Hypromellose (derived from cellulose) capsule, microcrystalline cellulose, calcium laurate, magnesium citrate, silicon dioxide.

    Health risks and warnings

    Tamper Evident: Use only if bottle is sealed. Store tightly sealed in a cool, dry place.

    If pregnant, consult your health-care practitioner before using this product.

    Please note

    At Health Orchard, we are committed to providing accurate product information and images. However, manufacturers may update their product packaging or ingredients, and these changes may not be immediately reflected on our website. It's possible for products to be shipped with different packaging than what is shown online. For the most accurate and safe use of any product, we advise reading the product's label, warnings, and instructions rather than relying solely on the details provided by Health Orchard.

    Visit the manufacturer's website for more information.

    Questions and Answers about Thorne Research, Basic B Complex

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    • What is Thorne Basic B complex used for?

      Thorne Basic B Complex is primarily used to support overall health and well-being by providing essential B vitamins. This supplement is designed to aid in energy production, support nervous system function, and assist in the metabolism of carbohydrates, fats, and proteins. It's often used to help combat fatigue, support cognitive function, and promote healthy skin, hair, and nails.

    • Is Thorne Basic B complex good for the kidneys?

      While Thorne Basic B complex is not specifically targeted for kidney health, B vitamins play important roles in overall metabolic processes that can indirectly support kidney function. B vitamins are water-soluble and generally considered safe for kidney health when taken in appropriate amounts. However, individuals with existing kidney issues should be cautious with any supplements and seek appropriate guidance regarding their specific needs.

    • What are the side effects of Thorne stress B complex?

      Although Thorne Basic B complex is generally well-tolerated, some individuals may experience side effects. These can include mild digestive discomfort, such as nausea or upset stomach. In some cases, people might notice a change in urine color (often to bright yellow) due to the riboflavin content. Rarely, some individuals may experience headaches, skin reactions, or allergic responses to specific B vitamins.

    • When should I take basic B complex?

      The optimal time to take Thorne Basic B complex can vary based on individual needs and preferences. Many people find it beneficial to take B complex supplements in the morning, as B vitamins are involved in energy production and may help boost alertness and mood. However, if you find that it causes mild stomach discomfort, taking it with a meal can help alleviate this issue.

    • Is it safe to take Thorne Research Basic B Complex every day?

      For most healthy adults, taking Thorne Research Basic B Complex daily is considered safe when used as directed. B vitamins are water-soluble, meaning excess amounts are typically excreted through urine rather than stored in the body. However, it's important to follow the recommended dosage on the product label and not exceed the suggested intake without proper guidance.

    • What to avoid when taking Thorne Research Basic B Complex?

      When taking Thorne Research Basic B Complex, it's generally not necessary to avoid specific foods or supplements. However, it's worth noting that certain medications may interact with B vitamins. For instance, some antibiotics and anti-seizure medications can interfere with B vitamin absorption or metabolism. Additionally, excessive alcohol consumption can impair the absorption and utilization of B vitamins, potentially reducing the supplement's effectiveness.

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