Quality Testing
Supplement & Nutrition Facts
Serving Size: 1 Tablet | ||
Servings Per Container: 100 | ||
Amount Per Serving | % Daily Value | |
Vitamin B6 (as pyridoxine HCl) |
25 mg | 1,471% |
Product Description
Description
Optimize nervous system function with Solgar Vitamin B6, a vitamin essential for metabolism.
Vitamin B6 is an essential B complex vitamin that supports energy metabolism, nervous system health, and heart health by maintaining healthy homocysteine levels. This vegan-friendly supplement also plays a crucial role in the production of red blood cells, which help deliver oxygen throughout the body.
- Supports energy metabolism and nervous system health
- Promotes heart health by maintaining healthy homocysteine levels
- Plays a crucial role in red blood cell production
Directions
As a dietary supplement for adults, take one (1) tablet one to two times daily, preferably with a meal or as directed by a healthcare practitioner.
Ingredients
Dicalcium phosphate, microcrystalline cellulose, silica, vegetable cellulose, vegetable stearic acid, vegetable magnesium stearate.
Free of: Gluten, wheat, dairy, soy, yeast, sugar, sodium, artificial flavor, sweetener, preservatives and color.
Health risks and warnings
If you are pregnant, nursing, taking any medications or have any medical condition, please consult your healthcare practitioner before taking any dietary supplement. Discontinue use and consult your healthcare practitioner if any adverse reactions occur. Keep out of reach of children. Store at room temperature. Do not use if outer bottle seal is missing or damaged.
Please note
At Health Orchard, we are committed to providing accurate product information and images. However, manufacturers may update their product packaging or ingredients, and these changes may not be immediately reflected on our website. It's possible for products to be shipped with different packaging than what is shown online. For the most accurate and safe use of any product, we advise reading the product's label, warnings, and instructions rather than relying solely on the details provided by Health Orchard.
Questions and Answers about Solgar, Vitamin B6
Have a Question?
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Is it OK to take Solgar Vitamin B6 every day?
Daily intake of Solgar Vitamin B6 is generally considered safe when taken at recommended doses. B6 is a water-soluble vitamin, and excess amounts are typically excreted in urine. However, very high doses over long periods can potentially cause nerve damage. It's important to follow the recommended dosage on the product label and consult with a healthcare provider for long-term use.
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What is Solgar Vitamin B6 used to treat?
Solgar Vitamin B6 can be used to support various aspects of health. It's often used to address B6 deficiency and may help with conditions such as anemia, peripheral neuropathy, and certain skin conditions. B6 is also involved in mood regulation and may be used to support emotional well-being. Some people use it to alleviate symptoms of premenstrual syndrome or morning sickness during pregnancy.
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What are the benefits of taking Solgar Vitamin B6?
Taking Solgar Vitamin B6 offers several potential benefits. It plays a crucial role in protein metabolism and the formation of red blood cells. B6 is important for cognitive development and function, and may support immune system health. It's also involved in the production of neurotransmitters, potentially supporting mood regulation and sleep quality.
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When should I take Solgar Vitamin B6 morning or night?
The timing of taking Solgar Vitamin B6 can depend on individual preferences and responses. Some people find it beneficial to take B6 in the morning, as it's involved in energy metabolism. Others prefer taking it with meals to enhance absorption and reduce the likelihood of digestive discomfort. If you find B6 affects your sleep, it's best to take it earlier in the day.
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Can Solgar Vitamin B6 make you sleepy?
While Vitamin B6 is generally not known for causing drowsiness, it plays a role in the production of melatonin, a hormone that regulates sleep. Some people report improved sleep quality when taking B6, particularly if they were deficient. However, individual responses can vary. If you notice any changes in your sleep patterns after starting B6 supplementation, it's best to consult with a healthcare provider.
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Who should not take Solgar, Vitamin B6?
While Vitamin B6 is generally safe for most people, certain groups should exercise caution. Individuals taking levodopa for Parkinson's disease should avoid B6 supplements unless advised by their doctor, as it can reduce the drug's effectiveness. Those with certain genetic conditions affecting B6 metabolism may need to avoid high doses.