![](http://healthorchard.com/cdn/shop/files/Quality_Grade_Tag_-_NT.png?v=8753545745617103096)
![Tablets/210 mg/60 Count](http://healthorchard.com/cdn/shop/products/72_9aedfd21-2c6f-4498-906f-9938d13ce589_700x700.jpg?v=1696364397)
Serving Size: 2 Tablets | ||
Servings Per Container: 30 | ||
Amount Per Serving | % Daily Value | |
Magnesium (as magnesium citrate) |
420 mg |
100% |
Support muscle and nerve function with Solgar Magnesium Citrate, a highly absorbable magnesium supplement.
Magnesium Citrate is a highly absorbable form of magnesium that supports healthy bones, nerve function, and muscle health. This vegan-friendly supplement helps regulate calcium transport and absorption, aids in optimal bone mineralization, and supports cellular energy metabolism.
As a dietary supplement for adults, take two (2) tablets daily, preferably with a meal or as directed by a healthcare practitioner.
Vegetable cellulose, microcrystalline cellulose, vegetable magnesium stearate, dicalcium phosphate, silica, titanium dioxide color, vegetable glycerin.
Free of: Gluten, wheat, dairy, soy, yeast, sugar, sodium, artificial flavor and sweetener.
If you are pregnant, nursing, taking any medications or have any medical condition, please consult your healthcare practitioner before taking any dietary supplement. Discontinue use and consult your healthcare practitioner if any adverse reactions occur. Keep out of reach of children. Store at room temperature. Do not use if outer bottle seal is missing or damaged.
This product contains a chemical known to the State of California to cause birth defects or other reproductive harm.
At Health Orchard, we are committed to providing accurate product information and images. However, manufacturers may update their product packaging or ingredients, and these changes may not be immediately reflected on our website. It's possible for products to be shipped with different packaging than what is shown online. For the most accurate and safe use of any product, we advise reading the product's label, warnings, and instructions rather than relying solely on the details provided by Health Orchard.
Solgar, Magnesium Citrate is used to support muscle and nerve function, energy production, and overall health.
Magnesium citrate tablets are good for supporting muscle and nerve function, energy production, and overall health.
Yes, it is generally safe to take magnesium citrate daily, as directed by your healthcare provider. However, excessive magnesium intake can lead to side effects.
Magnesium citrate can be taken at any time of day, with or without food, as directed by your healthcare provider. Some people prefer taking it at night to support relaxation and sleep.
Avoid taking magnesium citrate with certain medications, such as antibiotics, bisphosphonates, and diuretics, as they may interact. Consult your healthcare provider before taking magnesium supplements.
Yes, you can go to sleep after taking magnesium citrate. Some people find that taking magnesium citrate before bed helps promote relaxation and improve sleep quality.