Quality Testing
Supplement & Nutrition Facts
Serving Size: 1 Vegetable Capsule | ||
Servings Per Container: 180 | ||
Amount Per Serving | % Daily Value | |
Iron (as iron bisglycinate chelate†)
|
25 mg
|
139%
|
†Some iron supplements cause gastrointestinal irritation and constipating effects. This unique form of chelated iron (iron bisglycinate) is formulated for enhanced absorption and is gentle on your system. |
Product Description
Description
Gentle on the stomach, Solgar Gentle Iron promotes healthy iron levels.
Gentle Iron is a non-constipating, easy-on-the-stomach iron supplement that promotes iron-rich blood, normal red blood cell production, and energy utilization. This advanced, patented form of iron bisglycinate is suitable for vegans and is free from gluten, wheat, and dairy.
- Non-constipating and gentle on the stomach
- Promotes iron-rich blood, red blood cell production, and energy utilization
- Suitable for vegans and free from gluten, wheat, and dairy
Directions
As a dietary supplement for adults, take one (1) vegetable capsule daily, preferably with a meal or as directed by a healthcare practitioner.
Ingredients
Microcrystalline cellulose, vegetable cellulose, vegetable magnesium stearate.
Free of: Gluten, wheat, dairy, soy, yeast, sugar, sodium, artificial flavor, sweetener, preservatives and color.
Health risks and warnings
If you are pregnant, nursing taking any medications or have any medical condition, please consult your healthcare practitioner before taking any dietary supplement. Discontinue use and consult your healthcare practitioner if any adverse reactions occur. Store at room temperature. Do not use if outer bottle seal is missing, torn or damaged in any way.
Accidental overdose of iron-containing product is leading cause of fatal poisoning in children under six. Keep this product out of reach of children. In case of accidental overdose, call a doctor or Poison Control Center immediately.
Please note
At Health Orchard, we are committed to providing accurate product information and images. However, manufacturers may update their product packaging or ingredients, and these changes may not be immediately reflected on our website. It's possible for products to be shipped with different packaging than what is shown online. For the most accurate and safe use of any product, we advise reading the product's label, warnings, and instructions rather than relying solely on the details provided by Health Orchard.
Questions and Answers about Solgar, Gentle Iron
Have a Question?
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What are the side effects of gentle iron solgar?
Solgar Gentle Iron is formulated to be easier on the stomach, but some individuals may still experience side effects. Common side effects can include digestive discomfort such as constipation, nausea, or stomach pain. Some people might notice darkening of stools, which is generally harmless. In rare cases, more severe side effects like allergic reactions or iron overload can occur.
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How do you take Solgar gentle iron?
To take Solgar Gentle Iron, follow the dosage instructions on the product label. It's generally recommended to take iron supplements on an empty stomach, about an hour before or two hours after meals, for optimal absorption. However, if stomach discomfort occurs, it can be taken with food. Avoid taking it with calcium-rich foods or drinks, as calcium can interfere with iron absorption. Taking it with a source of vitamin C can enhance absorption.
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How long does it take for Solgar, Gentle Iron to work?
The time it takes for Solgar Gentle Iron to work can vary depending on individual factors such as the severity of iron deficiency and overall health. Generally, it may take several weeks to a few months to notice significant improvements in iron levels and related symptoms. Some people might start feeling more energetic within a few weeks, while others may take longer to experience noticeable benefits.
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What is the difference between iron and gentle iron tablets?
The main difference between traditional iron tablets and gentle iron tablets like Solgar's is in their formulation and potential for side effects. Gentle iron tablets are typically made with forms of iron that are easier for the body to absorb and less likely to cause gastrointestinal discomfort. They often use iron bisglycinate or other forms that are designed to be gentler on the stomach.
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Should you take Solgar, Gentle Iron in the morning or night?
The timing of taking Solgar Gentle Iron can depend on individual preferences and tolerance. Many people find it beneficial to take iron supplements in the morning on an empty stomach for optimal absorption. However, if morning dosing causes stomach discomfort, taking it at night, a few hours after the last meal, can be a good alternative.
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How to know if Solgar, Gentle Iron is working?
To determine if Solgar Gentle Iron is working, pay attention to changes in your energy levels, as increased energy is often one of the first noticeable signs of improved iron status. Other indicators may include better exercise tolerance, improved concentration, and less fatigue. For women, a reduction in heavy menstrual bleeding can also be a sign.