Skip to content
The Quality Grade for this product is "NT" (Not Tested). We aim to test all the products Health Orchard offers, and will publish the Quality Testing results on each product’s page once they are available. Our goal is to empower our customers with the information they need to find safe and high-quality health supplements.
Tablets/250 Count

Solgar, Calcium Magnesium Citrate

by Solgar
SKU SOL-00510
UPC 033984005105
$0.45 - $0.45
$0.45
$0.45 - $0.45
$0.45

Price Comparison

    Quality Testing

    The Quality Grade for this product is "NT" (Not Tested). We aim to test all the products Health Orchard offers, and will publish the Quality Testing results on each product’s page once they are available. Our goal is to empower our customers with the information they need to find safe and high-quality health supplements.
    Testing Result
    Claimed
    USP Allowed
    Click here to view full testing results.

    Supplement & Nutrition Facts

    Serving Size: 5 Tablets
    Servings Per Container: 50
      Amount Per Serving % Daily Value
    Calcium (as calcium citrate)
    		 1,000 mg 77%
    Magnesium (as magnesium oxide, citrate)
    		 500 mg 119%

    Product Description

    Description

    Optimize calcium absorption with Solgar Calcium Magnesium Citrate, a chelated calcium and magnesium blend.

    Calcium Magnesium Citrate is a non-GMO, vegan, and gluten-free dietary supplement that provides highly absorbable forms of calcium and magnesium to support bone health, muscle function, and nervous system health. This formula helps regulate calcium transport, aids in bone mineralization, and supports overall musculoskeletal well-being.

    • Provides highly absorbable calcium and magnesium citrate
    • Supports bone health, muscle function, and nervous system
    • Non-GMO, vegan, and certified gluten-free

    Directions

    As a dietary supplement for adults, take five (5) tablets daily, preferably with a meal. May be distributed throughout the day, or as directed by a healthcare practitioner.

    Ingredients

    Microcrystalline cellulose, vegetable cellulose, silica, vegetable stearic acid, vegetable magnesium stearate, vegetable glycerin, titanium dioxide (color).

    Free of: Gluten, wheat, dairy, soy, yeast, sugar, artificial flavor and sweetener.

    Health risks and warnings

    If you are pregnant, nursing, taking any medications or have any medical condition, please consult your healthcare practitioner before taking any dietary supplement. Discontinue use and consult your healthcare practitioner if any adverse reactions occur. Keep out of reach of children. Store at room temperature. Do not use if outer bottle seal is missing or damaged. 

    Please note

    At Health Orchard, we are committed to providing accurate product information and images. However, manufacturers may update their product packaging or ingredients, and these changes may not be immediately reflected on our website. It's possible for products to be shipped with different packaging than what is shown online. For the most accurate and safe use of any product, we advise reading the product's label, warnings, and instructions rather than relying solely on the details provided by Health Orchard.

    Visit the manufacturer's website for more information.

    Questions and Answers about Solgar, Calcium Magnesium Citrate

    Have a Question?

    Ask a Question

    • What is calcium magnesium citrate good for?

      Calcium Magnesium Citrate is a combination supplement that supports multiple aspects of health. It primarily benefits bone health, as both minerals are essential for maintaining strong bones and teeth. This combination also supports muscle function, nerve transmission, and cardiovascular health. The citrate form is often chosen for its high bioavailability, meaning it's easily absorbed by the body.

    • What are the benefits of Solgar magnesium citrate tablets?

      Solgar Magnesium Citrate tablets offer several potential benefits. Magnesium citrate is known for its high absorption rate, which may lead to more effective supplementation. It can support muscle and nerve function, help regulate blood pressure, and contribute to bone health. Some people also find that magnesium citrate helps with digestive regularity and may have a mild laxative effect.

    • Is it OK to take Solgar Calcium Magnesium Citrate every day?

      Daily use of Solgar Calcium Magnesium Citrate is generally considered safe for most people when taken as directed. These minerals are essential for various bodily functions, and many adults may benefit from regular supplementation. However, it's important to follow the recommended dosage on the product label and consider your total intake from both diet and supplements to avoid excessive consumption.

    • How do you take Solgar magnesium citrate?

      Solgar Magnesium Citrate is typically taken orally as directed on the product label. It's often recommended to take magnesium supplements with meals to improve absorption and reduce the likelihood of digestive side effects. Some people prefer to split the dose throughout the day. It's important to stay well-hydrated when taking magnesium citrate, especially if using it for its potential laxative effects.

    • Is it better to take Solgar Calcium Magnesium Citrate at night or day?

      The timing of taking Solgar Calcium Magnesium Citrate can depend on individual preferences and responses. Some people find it beneficial to take it at night, as magnesium may have a calming effect that could support sleep. Others prefer taking it with meals during the day to enhance absorption. Ultimately, consistency in taking the supplement is often more important than the specific time of day.

    • Is it safe to take magnesium citrate daily?

      Daily use of magnesium citrate is generally considered safe for most people when taken as directed. It's a well-absorbed form of magnesium that can help maintain adequate magnesium levels in the body. However, it's important to follow the recommended dosage and be aware of potential side effects, particularly its possible laxative effect. Those with kidney problems or certain medical conditions should consult with a healthcare provider before taking magnesium supplements regularly.

    Marketplace

    The Marketplace not only offers thousands of health supplements, but also allows you to see the prices of those supplements at all major retailers.

    Library

    The Library will provide articles, guidebooks, and video tutorials from real doctors to help you understand all you need to know about your health supplements.

    Forum

    The Forum allows healthcare professionals and paying users to discuss health and supplements on an organized and user-friendly platform.

    Related Blog Posts

    See more