Quality Testing
Supplement & Nutrition Facts
Serving Size: 4 Tablets | ||
Servings Per Container: 60 | ||
Amount Per Serving | % Daily Value | |
Vitamin D3 (as cholecalciferol) |
15 mcg (600 IU) |
75% |
Calcium (as calcium citrate) |
1000 mg | 77% |
Product Description
Description
Strengthen bones with Solgar Calcium Citrate with Vitamin D3, a calcium and vitamin D3 combination.
Calcium Citrate with Vitamin D3 is a non-GMO, gluten-free, and dairy-free dietary supplement that promotes healthy bones by providing essential calcium and vitamin D3. This formula supports calcium absorption and helps maintain strong bones and teeth, while also supporting musculoskeletal and nervous system health.
- Promotes healthy bones with calcium and vitamin D3
- Supports calcium absorption and musculoskeletal health
- Non-GMO, gluten-free, and dairy-free formula
Directions
As a dietary supplement for adults, take four (4) tablets daily with a meal. May be distributed throughout the day, or as directed by a healthcare practitioner.
Ingredients
Microcrystalline cellulose, vegetable cellulose, silica, vegetable magnesium stearate, titanium dioxide (color), vegetable glycerin.
Free of: gluten, wheat, dairy, soy, yeast, sugar, artificial flavor, and sweetener.
Health risks and warnings
If you are pregnant, nursing, taking any medications or have any medical condition, please consult your healthcare practitioner before taking any dietary supplement. Discontinue use and consult your healthcare practitioner if any adverse reactions occur. Keep out of reach of children. Store at room temperature. Do not use if outer bottle seal is missing or damaged.
Please note
At Health Orchard, we are committed to providing accurate product information and images. However, manufacturers may update their product packaging or ingredients, and these changes may not be immediately reflected on our website. It's possible for products to be shipped with different packaging than what is shown online. For the most accurate and safe use of any product, we advise reading the product's label, warnings, and instructions rather than relying solely on the details provided by Health Orchard.
Questions and Answers about Solgar, Calcium Citrate with Vitamin D3
Have a Question?
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What is calcium citrate with Vitamin D3 used for?
Calcium citrate with vitamin D3 is primarily used to support bone health and maintain proper calcium levels in the body. This combination is particularly beneficial because vitamin D3 aids in calcium absorption. It may be recommended for individuals at risk of calcium deficiency, those with osteoporosis or osteopenia, or for general bone health maintenance.
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Is it OK to take calcium and Vitamin D3 every day?
Daily intake of calcium and vitamin D3 is generally considered safe and often recommended for many adults. These nutrients play crucial roles in maintaining bone health and other bodily functions. However, it's important to follow the recommended dosage and consider your total calcium intake from both diet and supplements to avoid excessive consumption.
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What is the benefit of Vitamin D3 in Solgar?
The inclusion of Vitamin D3 in Solgar's calcium supplement enhances calcium absorption in the body. Vitamin D3 helps the intestines absorb calcium more efficiently, ensuring that more of the calcium you consume is utilized by your body. This synergistic combination supports overall bone health and may contribute to maintaining proper calcium levels in the blood.
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What is the best time of day to take calcium and Vitamin D3?
The optimal time to take calcium and vitamin D3 can vary depending on individual factors. Some research suggests that taking calcium in smaller doses throughout the day may improve absorption. For vitamin D3, taking it with a meal containing some fat can enhance absorption. Many people find it convenient to take their calcium and vitamin D3 supplements with breakfast or dinner.
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What are the side effects of taking Solgar Calcium Citrate with Vitamin D3?
While generally well-tolerated, some individuals may experience side effects from Solgar Calcium Citrate with Vitamin D3. These can include digestive issues such as constipation, bloating, or gas. In rare cases, excessive calcium intake may lead to hypercalcemia, which can cause symptoms like fatigue, confusion, and kidney problems. It's important to follow the recommended dosage and monitor for any unusual reactions.
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What are the benefits of taking Solgar Calcium Citrate with Vitamin D3?
Taking Solgar Calcium Citrate with Vitamin D3 offers several potential benefits. It primarily supports bone health by providing essential nutrients for bone formation and maintenance. This combination may help prevent or manage conditions like osteoporosis. Additionally, adequate calcium and vitamin D intake can contribute to proper muscle function, nerve signaling, and overall cellular health.