Quality Testing
Supplement & Nutrition Facts
Serving Size: 1 VegCap | ||
Servings Per Container: 100 | ||
Amount Per Serving | % Daily Value | |
Thiamine (as thiamine Mononitrate) (B-1)
|
50 mg | 4,167%
|
Riboflavin (Vitamin B-2)
|
50 mg
|
3,846%
|
Niacin (as Niacinamide) (B-3)
|
50 mg
|
313%
|
Vitamin B-6 (as Pyridoxine HCl)
|
50 mg
|
2,941%
|
Folic Acid
|
680 mcg (400 mcg Folic Acid) |
170%
|
Vitamin B-12 (as Cyanocobalamin)
|
50 mcg | 2,083%
|
Biotin
|
50 mcg | 167%
|
Pantothenic Acid (from Calcium d-Pantothenate)
|
50 mg | 1,000%
|
Choline (from Choline Bitartrate)
|
20 mg | 4%* |
PABA (Para-Aminobenzoic Acid)
|
50 mg | * |
Inositol
|
50 mg | * |
*Daily Value not established.
|
Product Description
Description
Replenish essential B vitamins with Solaray Vitamin B-Complex, a comprehensive B complex formula.
Vitamin B Complex is a combination of eight essential B vitamins that work together to support healthy hair, skin, nerve function, immune system, and red blood cell formation, while aiding in the metabolism of carbohydrates, fats, and proteins for energy. This vegan, lab-verified supplement includes a sun-grown whole food base and additional nutrients for comprehensive B vitamin support.
- Contains all eight essential B vitamins
- Supports energy, hair, skin, nerve function, and more
- Vegan, lab-verified, and includes a whole food base
Directions
Use only as directed. Take 1 VegCap daily with a meal or glass of water. Store in a cool, dry place.
Ingredients
Vegetable cellulose capsule, whole food base (whole rice concentrate and aloe vera gel), magnesium stearate and silica.
Health risks and warnings
Do not use if safety seal is broken or missing. Keep out of reach of children. Keep your licensed health care practitioner informed when using this product.
Keep out of sunlight. Store in a cool, dry place.
Please note
At Health Orchard, we are committed to providing accurate product information and images. However, manufacturers may update their product packaging or ingredients, and these changes may not be immediately reflected on our website. It's possible for products to be shipped with different packaging than what is shown online. For the most accurate and safe use of any product, we advise reading the product's label, warnings, and instructions rather than relying solely on the details provided by Health Orchard.
Questions and Answers about Solaray, Vitamin B-Complex
Have a Question?
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Is it OK to take Solaray Vitamin B-Complex every day?
Yes, it is generally safe to take Solaray, Vitamin B Complex every day as directed. B vitamins are water-soluble, meaning that any excess is excreted through urine, and they need to be replenished regularly. However, it is always best to consult with your healthcare provider to determine the appropriate dosage for your individual needs.
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What is Solaray Vitamin B-Complex good for?
Solaray, Vitamin B Complex is good for supporting various bodily functions, including energy metabolism, nervous system health, and the production of red blood cells. It can also help maintain healthy skin, hair, and nails and may support cognitive function and mood.
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Should I stop taking vitamin B if my urine is yellow?
No, you should not stop taking Solaray, Vitamin B Complex if your urine is yellow. B vitamins, particularly B2 (riboflavin), can cause your urine to turn bright yellow. This is a harmless side effect and indicates that your body is absorbing and excreting excess B vitamins.
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What is the best time to take Solaray Vitamin B-Complex?
The best time to take Solaray, Vitamin B Complex is in the morning with food. B vitamins can help support energy levels throughout the day, so taking them in the morning may be most beneficial. However, you should always follow the instructions provided on the product label or consult with your healthcare provider.
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What to avoid when taking Solaray Vitamin B-Complex?
When taking Solaray, Vitamin B Complex, there are no specific foods or activities to avoid. However, it is essential to inform your healthcare provider about any medications or supplements you are currently taking to avoid potential interactions.
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Why do I feel sleepy after taking vitamin B complex?
Feeling sleepy after taking Solaray, Vitamin B-Complex is not a common side effect. In fact, B vitamins are known to support energy levels. If you feel sleepy after taking the supplement, it may be due to other factors such as poor sleep quality, stress, or an underlying health condition. If this persists, consult with your healthcare provider.