Quality Testing
Supplement & Nutrition Facts
Serving Size: 1 VegCap | ||
Servings Per Container: 100 | ||
Amount Per Serving | % Daily Value | |
Valerian (Valeriana officinalis) (root) |
470 mg | * |
*Daily Value not established. |
Product Description
Description
Induce relaxation with Solaray Valerian, a calming herbal supplement.
Valerian is an herb with a long history of traditional use for various health purposes, named after the Latin word "valere," meaning "all heal." This non-GMO, vegan, lab-verified supplement provides a convenient way to incorporate valerian into your daily wellness routine for sleep support.
- Herb with a long history of traditional use
- Supports sleep and overall well-being
- Non-GMO, vegan, and lab-verified for quality assurance
Directions
Use only as directed. Take 1 VegCap daily with a meal or glass of water.
Ingredients
Vegetable cellulose capsule.
Health risks and warnings
Do not use if safety seal is broken or missing. Keep out of reach of children. Keep your licensed health care practitioner informed when using this product, especially if you are taking a prescription medication.
Store in a cool, dry place.
California residents only. Reproductive harm. Prop 65.
Please note
At Health Orchard, we are committed to providing accurate product information and images. However, manufacturers may update their product packaging or ingredients, and these changes may not be immediately reflected on our website. It's possible for products to be shipped with different packaging than what is shown online. For the most accurate and safe use of any product, we advise reading the product's label, warnings, and instructions rather than relying solely on the details provided by Health Orchard.
Questions and Answers about Solaray, Valerian
Have a Question?
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What is Solaray Valerian used for?
Solaray, Valerian is primarily used as a natural remedy to promote relaxation, reduce anxiety, and improve sleep quality. It is often taken by individuals who experience insomnia, restlessness, or stress.
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How good is Solaray Valerian for sleep?
Solaray, Valerian has been traditionally used as a natural sleep aid. Many people find that it helps them fall asleep faster and improves the overall quality of their sleep. However, the effectiveness of valerian for sleep can vary from person to person.
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Who should not take Solaray Valerian?
Solaray, Valerian should not be taken by pregnant or nursing women, children under 18 years of age, or individuals with liver disease. Additionally, people taking sedatives, antidepressants, or other medications should consult with their healthcare provider before using valerian.
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Which is better for sleep, valerian or melatonin?
The effectiveness of valerian and melatonin for sleep can vary from person to person. Valerian is a natural herb that promotes relaxation and can help improve sleep quality, while melatonin is a hormone that regulates the sleep-wake cycle. Some people may find one more effective than the other, and in some cases, a combination of both may be recommended. It is best to consult with your healthcare provider to determine which option is most suitable for you.
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What are the health benefits of Solaray Valerian?
The health benefits of Solaray, Valerian include promoting relaxation, reducing anxiety, and improving sleep quality. It may also help alleviate symptoms of stress and mild depression. Additionally, some studies suggest that valerian may help reduce menstrual cramps and hot flashes associated with menopause.
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Can Solaray Valerian affect your heart?
There is limited research on the direct effects of Solaray, Valerian on the heart. However, some studies suggest that valerian may help lower blood pressure and reduce the risk of heart palpitations in some individuals. If you have a pre-existing heart condition or are taking medications for your heart, it is essential to consult with your healthcare provider before using valerian.