Quality Testing
Supplement & Nutrition Facts
Serving Size: 31 g (About 1 scoop) | ||
Servings Per Container: 29 | ||
Amount Per Serving | % Daily Value | |
Calories | 120 | |
Total Fat | 1.5 g | 2% |
Saturated Fat | 0.5 g | 3% |
Cholesterol
|
40 mg | 13% |
Sodium
|
100 mg | 4% |
Total Carbohydrate
|
4 g | 1% |
Total Sugars
|
2 g |
|
Protein
|
24 g | 48% |
Calcium
|
130 mg | 10% |
Potassium
|
160 mg | 3% |
Not a significant source of trans fat, dietary fiber, added sugars, vitamin D and iron. | ||
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. |
Product Description
Description
Achieve your fitness goals with Optimum Nutrition Gold Standard 100% Whey, a premium protein powder.
Gold Standard 100% Whey is a whey protein isolate powder that provides 24 grams of high-quality protein and 5.5 grams of BCAAs per serving to support muscle building and recovery. This gluten-free, artificially flavored protein powder is designed for strength training, sports performance, and active lifestyles, and has been fueling workout recoveries worldwide since 1998.
- 24 grams of protein and 5.5 grams of BCAAs per serving
- Whey protein isolate as the primary ingredient for maximum purity
- Supports muscle building and recovery for active individuals
Directions
- 31 grams - About 1 scoop whey protein powder
- 6-8 fl oz - Cold water, milk or other beverage
- 30 seconds - Stir, shake or blend until dissolved
For best results, mix up your shake 30-60 minutes after you work out, or have it as an anytime snack in your balanced, high-protein diet.
For healthy adults, consume enough protein to meet you daily protein requirements with a combination of high protein foods and protein supplements throughout the day as part of a balanced diet and exercise program.
Ingredients
Protein blend (whey protein isolate, whey protein concentrate, hydrolyzed whey protein), natural and artificial flavor, sunflower and/or soy lecithin, salt, acesulfame potassium, sucralose, yellow #5.
Contains: Milk and soy.
Health risks and warnings
Notice: Use this product as a food supplement only. Do not use for weight reduction.
Store in a cool, dry place.
Contents sold by weight not volume. Settling will occur.
Serving scoop included but may settle to the bottom during shipping.
Please note
At Health Orchard, we are committed to providing accurate product information and images. However, manufacturers may update their product packaging or ingredients, and these changes may not be immediately reflected on our website. It's possible for products to be shipped with different packaging than what is shown online. For the most accurate and safe use of any product, we advise reading the product's label, warnings, and instructions rather than relying solely on the details provided by Health Orchard.
Questions and Answers about Optimum Nutrition, Gold Standard 100% Whey
Have a Question?
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Is Optimum Nutrition Gold Standard 100% whey protein powder healthy?
Optimum Nutrition Gold Standard 100% Whey is a high-quality protein supplement that can support muscle growth, recovery, and overall health when used in conjunction with a balanced diet and regular exercise. However, it is important to consider your individual protein needs and consult with a healthcare professional to determine if this supplement is right for you.
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When should I take Gold Standard 100% whey?
The best time to consume Optimum Nutrition Gold Standard 100% Whey may vary depending on your individual goals and schedule. Many people find it beneficial to consume whey protein after a workout to support muscle recovery and growth. However, it can also be consumed throughout the day as a convenient protein source or meal replacement.
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What is the difference between Optimum Nutrition 100% isolate and 100% whey?
The main difference between Optimum Nutrition 100% Isolate and 100% Whey is the protein source and processing. Whey isolate undergoes additional processing steps to remove more fat and lactose, resulting in a higher protein concentration and lower carbohydrate and fat content compared to whey concentrate. Both can be effective protein sources, but isolate may be preferred by those with lactose sensitivities or stricter dietary requirements.
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What are the side effects of optimum nutrition gold standard 100 whey protein?
Optimum Nutrition Gold Standard 100% Whey is generally well-tolerated by most people when consumed as directed. However, some individuals may experience digestive discomfort, such as bloating or gas, especially if they have a sensitivity to lactose or consume large amounts of protein. If you experience any adverse effects, reduce your intake or consult with a healthcare professional.
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Is Optimum Nutrition, Gold Standard 100% Whey safe for kidneys?
Consuming high amounts of protein, including whey protein supplements like Optimum Nutrition Gold Standard 100% Whey, may put additional strain on the kidneys in some individuals. If you have pre-existing kidney issues or concerns, it is best to consult with a healthcare professional before starting any new protein supplement regimen.
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What are the disadvantages of whey protein?
Some potential disadvantages of whey protein include digestive discomfort, especially for those with lactose intolerance, and the risk of consuming too much protein, which may strain the kidneys in some individuals. Additionally, whey protein supplements can be expensive and may not be necessary for everyone, particularly those who consume adequate protein from whole food sources.