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The Quality Grade for this product is "NT" (Not Tested). We aim to test all the products Health Orchard offers, and will publish the Quality Testing results on each product’s page once they are available. Our goal is to empower our customers with the information they need to find safe and high-quality health supplements.
Veg. Capsules/500 mg/100 Count

NOW Foods, Valerian Root

by NOW Foods
SKU NOW-04770
UPC 733739047700
$6.61 - $12.49
$6.61
$6.61 - $12.49
$6.61
$0.13 /g of Valerian (Valeriana Officinalis)
Form: Veg. Capsules
Dose: 500 mg
Quantity: 100 Count

Quality Testing

The Quality Grade for this product is "NT" (Not Tested). We aim to test all the products Health Orchard offers, and will publish the Quality Testing results on each product’s page once they are available. Our goal is to empower our customers with the information they need to find safe and high-quality health supplements.
Testing Result
Claimed
USP Allowed
Click here to view full testing results.

Supplement & Nutrition Facts

Serving Size: 2 Veg Capsules
Servings Per Container: 50
  Amount Per Serving % Daily Value
Total Carbohydrate
 < 1 g
 < 1%*
Valerian (Valeriana officinalis) (Root)
 1 g (1,000 mg)
 †
* Percent Daily Values are based on a 2,000 calorie diet.
† Daily Value not established.

Product Description

Description

Promote restful sleep with NOW Foods Valerian Root, a natural sleep aid.

Valerian Root is a traditional herbal supplement that has been used for centuries by various cultures. This non-GMO, vegetarian/vegan formula is derived from a well-known herb valued for its natural properties and historical use.

  • Traditional herbal supplement
  • Non-GMO and vegetarian/vegan
  • Valued for its natural properties and historical use

Directions

Take 2 capsules prior to bedtime as needed.

Ingredients

Cellulose (capsule).

Not manufactured with yeast, wheat, gluten, soy, milk, egg, fish, shellfish or tree nut ingredients. Produced in a GMP facility that processes other ingredients containing these allergens.

Health risks and warnings

Caution: For adults only. Consult physician if pregnant/nursing, taking medication, or have a medical condition. Keep out of reach of children. This product may cause drowsiness. Do not operate a vehicle or heavy machinery following consumption of valerian.

Natural color variation may occur in this product.

Do not eat freshness packet. Keep in bottle.

Store in a cool, dry place after opening.

Please note

At Health Orchard, we are committed to providing accurate product information and images. However, manufacturers may update their product packaging or ingredients, and these changes may not be immediately reflected on our website. It's possible for products to be shipped with different packaging than what is shown online. For the most accurate and safe use of any product, we advise reading the product's label, warnings, and instructions rather than relying solely on the details provided by Health Orchard.

Visit the manufacturer's website for more information.

Questions and Answers about NOW Foods, Valerian Root

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  • Is it okay to take NOW Foods, Valerian Root every day?

    Yes, it is generally safe to take NOW Foods, Valerian Root every day for short periods (up to 6 weeks) as directed on the label. However, long-term safety is not well established, and it's always best to consult with your healthcare provider before starting any new supplement regimen.

  • What are the benefits of taking NOW Foods, Valerian Root?

    NOW Foods, Valerian Root is commonly used as a natural sleep aid and to help reduce anxiety and stress. Valerian root has been shown to improve sleep quality, reduce the time it takes to fall asleep, and promote a sense of calm and relaxation.

  • How safe is NOW Foods, Valerian Root for sleep?

    NOW Foods, Valerian Root is generally considered safe for most people when taken as directed for short periods. However, some people may experience side effects such as dizziness, headaches, or digestive upset. If you experience severe or persistent side effects, discontinue use and consult with your healthcare provider.

  • Is valerian root stronger than melatonin?

    Valerian root and melatonin work differently in the body to promote sleep. Melatonin is a hormone that regulates the sleep-wake cycle, while valerian root is believed to have sedative effects and may increase levels of GABA, a neurotransmitter that promotes relaxation. The strength of each supplement may vary depending on the individual and the specific product used.

  • How much valerian to take for sleep?

    The recommended dosage for NOW Foods, Valerian Root is 1-2 capsules 30-60 minutes before bedtime. Each capsule contains 500 mg of valerian root extract. It's important to start with the lowest effective dose and increase gradually as needed.

  • Can I take melatonin and valerian together?

    While melatonin and valerian root are both used as natural sleep aids, it's generally not recommended to take them together without consulting your healthcare provider. Taking multiple sleep supplements may increase the risk of side effects or interactions, and the long-term safety of combining these supplements is not well established.

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