Quality Testing
Supplement & Nutrition Facts
Serving Size: 1 Veg Capsule | ||
Servings Per Container: 90 | ||
Amount Per Serving | % Daily Value | |
Niacin (as Niacinamide) |
45 mg | 281% |
Vitamin B-6 (from Pyridoxine HCl) |
8 mg | 471% |
Magnesium (from Magnesium Bisglycinate) (TRAACS™) |
6.5 mg |
2% |
GABA (Gamma-Aminobutyric Acid) |
200 mg | † |
Glycine |
200 mg |
† |
Taurine |
200 mg |
† |
Inositol |
100 mg | † |
Valerian (Valeriana officinalis) (Root) |
25 mg |
† |
† Daily Value not established. |
Product Description
Description
Find inner tranquility with NOW Foods True Calm, a mood-supporting supplement.
True Calm is an amino acid blend with B vitamins and valerian that supports neurotransmitter production and promotes a relaxed mood. This non-GMO, vegetarian/vegan supplement contains GABA, glycine, and taurine to help promote a calm state of mind and interact with the nervous system's GABA receptors.
- Supports neurotransmitter production and relaxed mood
- Contains GABA, glycine, taurine, and valerian
- Non-GMO, vegetarian/vegan, and kosher
Directions
Take 1 capsule 1 to 3 times daily, preferably on an empty stomach or just before meals.
Ingredients
Hypromellose (cellulose capsule) and stearic acid (vegetable source).
Not manufactured with wheat, gluten, soy, milk, egg, fish, shellfish or tree nut ingredients. Produced in a GMP facility that processes other ingredients containing these allergens.
Health risks and warnings
Caution: For adults only. May reduce the ability to drive or operate machinery. Consult physician if pregnant/nursing, taking medication, or have a medical condition. Keep out of reach of children.
Natural color variation may occur in this product.
Please note
At Health Orchard, we are committed to providing accurate product information and images. However, manufacturers may update their product packaging or ingredients, and these changes may not be immediately reflected on our website. It's possible for products to be shipped with different packaging than what is shown online. For the most accurate and safe use of any product, we advise reading the product's label, warnings, and instructions rather than relying solely on the details provided by Health Orchard.
Questions and Answers about NOW Foods, True Calm
Have a Question?
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Does NOW Foods, True Calm make you sleepy?
NOW Foods, True Calm contains ingredients like GABA and L-Theanine that may promote relaxation and reduce stress, which could lead to feelings of sleepiness in some people. However, it is not specifically designed as a sleep aid.
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What is the use of NOW Foods, True Calm?
NOW Foods, True Calm is designed to support relaxation and reduce stress and anxiety. It contains ingredients like GABA, L-Theanine, and vitamin B6 that may help promote a sense of calm and well-being.
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How to take NOW Foods, True Calm?
The recommended dosage for NOW Foods, True Calm is 1-2 capsules daily, preferably with food. It's best to start with the lowest effective dose and gradually increase if needed.
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Is NOW Foods, True Calm OK to take every day?
Yes, NOW Foods, True Calm can be taken daily as directed on the label. However, if you are pregnant, nursing, taking medications, or have a medical condition, it's important to consult with your healthcare provider before using this or any other dietary supplement.
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What are the side effects of NOW Foods, True Calm?
NOW Foods, True Calm is generally well-tolerated when taken as directed. However, some people may experience side effects such as drowsiness, dizziness, or digestive upset. If you experience severe or persistent side effects, discontinue use and consult with your healthcare provider.
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What are the benefits of NOW Foods, True Calm?
The potential benefits of NOW Foods, True Calm include reduced stress and anxiety, improved relaxation, and a greater sense of overall well-being. The ingredients in the supplement, such as GABA and L-Theanine, have been studied for their potential calming effects on the brain and nervous system.