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
Serving Size: 2 Veg Capsules | ||
Servings Per Container: 60 | ||
Amount Per Serving | % Daily Value | |
Vitamin A (100% as Beta-Carotene) |
750 mcg |
83% |
Vitamin C (from Calcium Ascorbate) |
120 mg |
133% |
Vitamin D-3 (as Cholecalciferol) |
7.5 mcg (300 IU) |
38% |
Vitamin E (as d-alpha Tocopheryl Succinate) |
134 mg |
893% |
Vitamin K-2 (as Menaquinone-7) (MK-7) (MenaQ7®) |
50 mcg |
42% |
Thiamin (from Thiamin HCl) |
20 mg |
1667% |
Riboflavin |
15 mg |
1154% |
Niacin (as Niacinamide and Niacin) | 70 mg | 438% |
Vitamin B-6 (from Pyridoxine HCl) | 16.5 mg | 971% |
Folate [from Quatrefolic® (6S)-5-MTHF** Glucosamine Salt] | 340 mcg DFE [200 mcg (6S)-5-MTHF**] | 85% |
Vitamin B-12 (as Methylcobalamin) | 40 mcg | 1667% |
Biotin | 1,600 mcg | 5333% |
Pantothenic Acid (from Calcium Pantothenate) | 60 mg | 1200% |
Choline (from Choline Bitartrate) | 15 mg | 3% |
Calcium (from Calcium Citrate and Ascorbate) | 60 mg | 5% |
Magnesium (from Magnesium Citrate and Bisglycinate - TRAACS™) | 30 mg | 7% |
Zinc (from Zinc Gluconate) | 15 mg | 136% |
Selenium (from L-Selenomethionine) | 62.5 mcg | 114% |
Manganese (from Manganese Bisglycinate) (TRAACS™) | 2.5 mg | 109% |
Chromium (from Chromium Nicotinate Glycinate) (TRAACS™) | 450 mcg | 1286% |
Potassium (from Potassium Chloride and Citrate) | 50 mg | 1% |
Gymnema sylvestre Extract (Leaf) | 50 mg | † |
L-Carnitine (Carnipure®) (from L-Carnitine Tartrate) | 20 mg | † |
Inositol | 15 mg | † |
Vanadium (from Amino Acid Chelate) | 9 mcg | † |
† Daily Value not established. **MTHF = Methyltetrahydrofolate |
Achieve optimal nutrition with NOW Foods True Balance, a comprehensive multivitamin and mineral blend.
True Balance is a comprehensive multivitamin and mineral supplement designed to support healthy blood sugar levels already within the normal range and promote proper carbohydrate metabolism. This kosher formula provides essential nutrients to help maintain overall health and well-being.
Take 2 capsules twice daily with food.
Hypromellose (cellulose capsule), stearic acid (vegetable source) and silicon dioxide.
Vitamin E from non-GMO soy.
Not manufactured with wheat, gluten, milk, egg, fish or shellfish ingredients. Produced in a GMP facility that processes other ingredients containing these allergens.
Caution: For adults only. Diabetics and hypoglycemics should consult with a physician before using this product. Consult physician if pregnant/nursing, taking medication, or have a medical condition. Keep out of reach of children. This product contains Biotin which may interfere with some blood test results.
At Health Orchard, we are committed to providing accurate product information and images. However, manufacturers may update their product packaging or ingredients, and these changes may not be immediately reflected on our website. It's possible for products to be shipped with different packaging than what is shown online. For the most accurate and safe use of any product, we advise reading the product's label, warnings, and instructions rather than relying solely on the details provided by Health Orchard.
Taking NOW Foods True Balance Multi Vitamin & Mineral daily is generally considered safe and beneficial for most people. This multivitamin is formulated to provide a comprehensive blend of essential nutrients that support overall health and well-being. Regular use can help fill nutritional gaps in the diet and ensure that the body receives a consistent supply of vital vitamins and minerals.
NOW Foods, like other dietary supplement manufacturers, is not FDA approved in the same way that pharmaceutical drugs are. However, NOW Foods follows Good Manufacturing Practices (GMP) as regulated by the FDA for dietary supplements. The company is committed to quality control and third-party testing to ensure the purity and potency of their products, including the True Balance Multi Vitamin & Mineral.
NOW Foods True Balance Multi Vitamin & Mineral offers a range of potential benefits, including supporting overall health, boosting immune function, and promoting energy production. The comprehensive formula may help improve cognitive function, support bone health, enhance skin and hair quality, and aid in maintaining healthy vision. Additionally, it can help fill nutritional gaps in the diet, especially for those with restricted eating patterns or increased nutrient needs.
When taking multivitamins like NOW Foods True Balance, it's important to avoid excessive intake of certain nutrients through other supplements or fortified foods, as this can lead to potential toxicity. It's also advisable to avoid taking multivitamins with certain medications that may interact with specific nutrients. Additionally, consuming large amounts of caffeine or alcohol close to taking multivitamins can interfere with the absorption of some nutrients.
NOW Foods True Balance Multi Vitamin & Mineral contains nutrients that can support heart health, such as B vitamins, vitamin E, and minerals like magnesium. These nutrients play roles in cardiovascular function and may contribute to overall heart health. However, multivitamins are not a substitute for a healthy lifestyle or prescribed heart medications, and excessive intake of certain nutrients (like iron) could potentially impact heart health in some individuals.
While NOW Foods True Balance Multi Vitamin & Mineral is generally well-tolerated, some individuals may experience mild side effects. These can include gastrointestinal discomfort, nausea, or headaches, particularly if taken on an empty stomach. In rare cases, allergic reactions to specific ingredients may occur. Additionally, the iron content in multivitamins can cause constipation in some people, and excessive intake of certain vitamins or minerals over time could lead to adverse effects.