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Serving Size: 1 Tablet | ||
Servings Per Container: 180 | ||
Amount Per Serving | % Daily Value | |
Magnesium (from 1000 mg Magnesium Malate) |
115 mg |
27% |
Support energy production and muscle health with NOW Foods Magnesium Malate, 1,000 mg tablets.
NOW Foods Magnesium Malate is a non-GMO, vegetarian/vegan dietary supplement that supports nervous system health and provides 115 mg of elemental magnesium per serving. This essential mineral is critical for energy production, metabolism, muscle contraction, nerve impulse transmission, and bone mineralization, while malate is an important Krebs cycle intermediate involved in cellular energy production from carbohydrates.
Take 1 tablet 3 times daily, preferably with food.
Hydroxypropyl cellulose, microcrystalline cellulose, stearic acid (vegetable source), croscarmellose sodium, magnesium stearate (vegetable source), silicon dioxide and vegetarian coating.
Not manufactured with wheat, gluten, soy, milk, egg, fish, shellfish or tree nut ingredients. Produced in a GMP facility that processes other ingredients containing these allergens.
Magnesium Malate is a fully reacted mineral supplement.
Store in a cool, dry place after opening.
Caution: For adults use only. Consult physician if pregnant/nursing, taking medication, or have a medical condition. Keep out of reach of children. Natural color variation may occur in this product.
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Magnesium malate is good for supporting muscle and nerve function, energy production, and reducing muscle fatigue and soreness.
The most effective source of magnesium depends on individual needs and health conditions. Magnesium glycinate and magnesium citrate are well-absorbed forms, while magnesium malate may be beneficial for those with fibromyalgia or chronic fatigue syndrome.
The best time to take magnesium malate depends on the individual. Some people find it energizing and prefer to take it in the morning, while others find it relaxing and take it at night.
Magnesium malate may be beneficial for people with arthritis due to its potential to reduce muscle and joint pain and inflammation.
The best type of magnesium supplement to take daily depends on individual needs and health conditions. Magnesium glycinate and magnesium citrate are well-absorbed forms that are generally well-tolerated.
Magnesium malate may be beneficial for reducing inflammation and pain, particularly in people with fibromyalgia or chronic fatigue syndrome.