Quality Testing
Supplement & Nutrition Facts
Serving Size: 3 Veg Capsules | ||
Servings Per Container: 40 | ||
Amount Per Serving | % Daily Value | |
Magnesium (from 2,665 mg Magnesium Citrate) |
400 mg |
95% |
Product Description
Description
Regulate bowel movements and ease constipation with NOW Foods Magnesium Citrate, a gentle laxative.
NOW Foods Magnesium Citrate is a non-GMO, vegetarian/vegan, and kosher dietary supplement that supports nervous system health, energy production, and critical enzyme functions. This essential mineral is required for over 300 biochemical reactions, including energy metabolism, muscle contraction, nerve impulse transmission, and bone mineralization, and plays a crucial role in regulating calcium balance.
- Supports nervous system health, energy production, and critical enzyme functions
- Essential mineral required for over 300 biochemical reactions and calcium balance regulation
- Non-GMO, vegetarian/vegan, and kosher supplement
Directions
Take 3 capsules daily, preferably in divided doses, with food.
Ingredients
Hypromellose (cellulose capsule), stearic acid (vegetable source) and silicon dioxide.
Not manufactured with wheat, gluten, soy, milk, egg, fish, shellfish or tree nut ingredients. Produced in a GMP facility that processes other ingredients containing these allergens.
This magnesium citrate is a fully reacted mineral supplement.
Health risks and warnings
Store in a cool, dry place after opening.
For adults only. Consult physician if pregnant/nursing, taking medication, or have a medical condition. Keep out of reach of children.
Natural color variation may occur in this product.
Please note
At Health Orchard, we are committed to providing accurate product information and images. However, manufacturers may update their product packaging or ingredients, and these changes may not be immediately reflected on our website. It's possible for products to be shipped with different packaging than what is shown online. For the most accurate and safe use of any product, we advise reading the product's label, warnings, and instructions rather than relying solely on the details provided by Health Orchard.
Questions and Answers about NOW Foods, Magnesium Citrate
Have a Question?
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Is it okay to take NOW Foods, Magnesium Citrate daily?
It is generally safe to take NOW Foods, Magnesium Citrate daily, but it is important to follow the recommended dosage and consult with a healthcare professional if you have any concerns.
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What are the benefits of NOW Foods, Magnesium Citrate?
NOW Foods, Magnesium Citrate can help support muscle and nerve function, energy production, and bowel regularity.
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Does NOW Foods, Magnesium Citrate have side effects?
Some people may experience side effects such as diarrhea, nausea, or abdominal cramping when taking NOW Foods, Magnesium Citrate. If these persist, reduce the dosage or discontinue use.
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Which type of magnesium is best?
The best type of magnesium depends on individual needs and health conditions. Magnesium citrate is known for its laxative effects, while magnesium glycinate is gentler on the digestive system.
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Is NOW Foods, Magnesium Citrate bad for kidneys?
NOW Foods, Magnesium Citrate is generally safe for people with healthy kidney function. However, those with kidney disease should consult their doctor before taking magnesium supplements.
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What is the best time to take magnesium?
The best time to take magnesium depends on the individual and the specific form of magnesium. Magnesium citrate is often taken in the evening due to its potential laxative effects.