Quality Testing
Supplement & Nutrition Facts
Serving Size: 2 Veg Capsules | ||
Servings Per Container: 60 | ||
Amount Per Serving | % Daily Value | |
L-Tryptophan (Free-Form)
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1 g (1,000 mg)
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** |
** Daily Value not established.
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Product Description
Description
Improve mood and sleep quality with NOW Foods L-Tryptophan, a precursor to serotonin and melatonin.
NOW Foods L-Tryptophan is a non-GMO, vegetarian/vegan, kosher, and halal dietary supplement that supports relaxation, positive mood, and restful sleep. This essential amino acid is critical for the production of serotonin and melatonin, neurotransmitters that help regulate mood, sleep patterns, and immune system function. Every lot is tested to be free of Peak E and microbial contamination.
- Supports relaxation, positive mood, and restful sleep
- Essential amino acid critical for the production of serotonin and melatonin
- Non-GMO, vegetarian/vegan, kosher, and halal supplement tested for purity
Directions
Take 1-2 capsules 2 to 3 times daily on an empty stomach, with final dose at bedtime, or as directed by your physician.
Ingredients
Hypromellose (cellulose capsule), rice flour, ascorbyl palmitate and stearic acid (vegetable source).
Not manufactured with wheat, gluten soy, milk, egg, fish, shellfish, tree nut or sesame ingredients. Produced in a GMP facility that processes other ingredients containing these allergens.
Health risks and warnings
Natural color variation may occur in this product.
Store in a cool, dry place after opening.
For adults only. Consult physician if pregnant/nursing, taking medication (especially antidepressants such as SSRIs and MAOIs), or have a medical condition. May cause drowsiness. Do not use with alcoholic beverage or while operating heavy machinery. Keep out of reach of children.
Please note
At Health Orchard, we are committed to providing accurate product information and images. However, manufacturers may update their product packaging or ingredients, and these changes may not be immediately reflected on our website. It's possible for products to be shipped with different packaging than what is shown online. For the most accurate and safe use of any product, we advise reading the product's label, warnings, and instructions rather than relying solely on the details provided by Health Orchard.
Questions and Answers about NOW Foods, L-Tryptophan
Have a Question?
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What is the difference between tryptophan and L-tryptophan?
Tryptophan and L-tryptophan refer to the same amino acid, but L-tryptophan specifically denotes the biologically active form found in nature and used by the human body. The "L" prefix indicates the left-handed orientation of the molecule, which is the form that can be readily utilized in protein synthesis and metabolic processes within the body.
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Is L-tryptophan a good sleep aid?
L-tryptophan is often considered a helpful sleep aid due to its role as a precursor to serotonin and melatonin, neurotransmitters involved in regulating sleep and mood. By potentially increasing the production of these sleep-promoting compounds, L-tryptophan may help improve sleep quality and reduce the time it takes to fall asleep for some individuals.
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Is L-tryptophan safe now?
L-tryptophan is generally considered safe when used as directed, with many years of research and use supporting its safety profile. The concerns that led to its temporary ban in the past were related to contaminated supplements, not the amino acid itself. Modern manufacturing processes and quality controls have significantly reduced such risks.
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Why was tryptophan banned?
Tryptophan was temporarily banned by the FDA in 1989 due to an outbreak of a rare and serious condition called eosinophilia-myalgia syndrome (EMS). This outbreak was later linked to contaminated batches of L-tryptophan from a single Japanese manufacturer, rather than the amino acid itself. The ban was lifted in 2001 after improved manufacturing processes and quality controls were implemented.
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Who should avoid tryptophan?
Certain individuals should exercise caution or avoid tryptophan supplements, including those taking medications that affect serotonin levels (such as SSRIs or MAOIs), people with liver or kidney disease, and those with a history of eosinophilia-myalgia syndrome. Additionally, pregnant or breastfeeding women should consult before using tryptophan supplements due to limited research on its effects in these populations.
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Is NOW Foods L-Tryptophan FDA approved?
NOW Foods, L-Tryptophan, like other dietary supplements, is not FDA approved in the same way prescription medications are. However, it is regulated under the Dietary Supplement Health and Education Act (DSHEA) of 1994. This means that while the FDA does not approve dietary supplements before they are marketed, it does monitor their safety and can take action against unsafe or misbranded products.