![](http://healthorchard.com/cdn/shop/files/Quality_Grade_Tag_-_NT.png?v=8753545745617103096)
![Veg. Capsules/500 mg/120 Count](http://healthorchard.com/cdn/shop/products/42_ce44192f-2894-4df8-aaac-722895e57b85_700x700.jpg?v=1696362850)
Serving Size: 1 Veg Capsule | ||
Servings Per Container: 120 | ||
Amount Per Serving | % Daily Value | |
L-Glutamine (Free-Form) |
500 mg |
** |
**Daily Value not established.
|
Aid muscle recovery with NOW Foods L-Glutamine, an amino acid for post-workout support.
NOW Foods L-Glutamine is a non-GMO, vegetarian/vegan, kosher, and halal dietary supplement that supports immune function and nitrogen transport as a conditionally essential amino acid. Glutamine acts as a major nitrogen transporter, is critical for maintaining healthy nitrogen balance, and serves as the primary fuel for rapidly growing cells of the immune system and GI tract.
Take 1 capsule 1 to 3 times daily, preferably between meals.
Hypromellose (cellulose capsule), rice flour and ascorbyl palmitate.
Not manufactured with wheat, gluten, soy, milk, egg, fish, shellfish, tree nut or sesame ingredients. Produced in a GMP facility that processes other ingredients containing these allergens.
For adults only. Consult physician if pregnant/nursing, taking medications, or have a medical condition. Keep out of reach of children.
Natural color variation may occur in this product.
Store in a cool, dry place after opening.
At Health Orchard, we are committed to providing accurate product information and images. However, manufacturers may update their product packaging or ingredients, and these changes may not be immediately reflected on our website. It's possible for products to be shipped with different packaging than what is shown online. For the most accurate and safe use of any product, we advise reading the product's label, warnings, and instructions rather than relying solely on the details provided by Health Orchard.
Taking L-glutamine daily is generally safe, but excessive doses may cause side effects like nausea, bloating, and diarrhea. Always follow the recommended dosage on the product label.
NOW Foods, L-Glutamine may support muscle recovery, gut health, and immune function. It can also help reduce muscle soreness and fatigue after exercise.
Foods high in L-glutamine include beef, chicken, fish, eggs, dairy products, beans, and leafy greens.
Follow the dosage instructions on the product label. Typically, L-glutamine is taken in powder or capsule form, either with meals or on an empty stomach.
While L-glutamine may support overall weight management by aiding muscle recovery and reducing muscle breakdown, there is no direct evidence that it specifically targets belly fat.
The time it takes for L-glutamine to start working varies depending on the individual and the specific health goal. Some people may notice benefits within a few days, while others may take several weeks.