Quality Testing
Supplement & Nutrition Facts
Serving Size: 1 Veg Capsule | ||
Servings Per Container: 250 | ||
Amount Per Serving | % Daily Value | |
Iodine (from Organic Kelp) (Laminaria spp.) (Whole Plant) | 325 mcg | 217%† |
Product Description
Description
Boost thyroid function with NOW Foods Kelp, a natural source of iodine.
NOW Foods Kelp is a non-GMO, vegetarian/vegan, kosher, and halal dietary supplement that delivers the natural nutrient profile found in genuine whole foods. This large, leafy seaweed is an excellent source of iodine, which has been shown to be essential for healthy thyroid function, and has been used for centuries as a nutritious staple in various Asian cuisines.
- Delivers the natural nutrient profile found in genuine whole foods
- Excellent source of iodine, essential for healthy thyroid function
- Non-GMO, vegetarian/vegan, kosher, and halal supplement
Directions
Take 1 capsule daily with a meal.
Ingredients
Cellulose powder, cellulose (capsule), stearic acid, (vegetable source) and silica.
Not manufactured with yeast, wheat, gluten, soy, corn, milk, egg, fish, shellfish or tree nut ingredients.
Produced in a GMP facility that processes other ingredients containing these allergens.
Health risks and warnings
Natural color variation may occur in this product.
Store in a cool, dry place after opening.
For adults only. Consult physician if pregnant/nursing, taking medication (especially thyroid medications), taking other iodine supplements, or have a medical condition (especially any thyroid disorder). Keep out of reach of children.
Please note
At Health Orchard, we are committed to providing accurate product information and images. However, manufacturers may update their product packaging or ingredients, and these changes may not be immediately reflected on our website. It's possible for products to be shipped with different packaging than what is shown online. For the most accurate and safe use of any product, we advise reading the product's label, warnings, and instructions rather than relying solely on the details provided by Health Orchard.
Questions and Answers about NOW Foods, Kelp
Have a Question?
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What are the benefits of kelp NOW Foods?
NOW Foods Kelp offers a range of potential benefits due to its rich nutrient profile. It is an excellent source of iodine, which supports thyroid function and metabolism, and contains various minerals, vitamins, and antioxidants that may contribute to overall health. Kelp may also support bone health, aid in weight management, and provide anti-inflammatory properties.
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What are the side effects of taking kelp?
While kelp is generally safe for most people, some potential side effects can occur, especially with excessive intake. These may include thyroid dysfunction (due to high iodine content), digestive issues such as nausea or diarrhea, and potential interactions with certain medications. In rare cases, kelp supplements may contain high levels of heavy metals, which could pose health risks with long-term use.
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Is it okay to take kelp every day?
For most people, taking kelp supplements daily in recommended doses is generally considered safe. However, due to its high iodine content, it's important not to exceed the recommended daily intake of iodine, which varies depending on age and health status. Long-term daily use of kelp supplements should be monitored to ensure you're not consuming excessive amounts of iodine or potentially harmful contaminants.
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Do kelp pills help weight loss?
Kelp pills may potentially aid in weight loss efforts, although research is limited and results can vary. The iodine in kelp supports thyroid function, which plays a crucial role in metabolism. Additionally, kelp contains a compound called alginate, which may help reduce fat absorption in the digestive tract. However, kelp supplements should not be considered a magic solution for weight loss and are most effective when combined with a balanced diet and regular exercise.
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Does kelp affect the liver?
Kelp generally does not have a direct negative impact on liver function in most people when consumed in recommended amounts. In fact, some studies suggest that certain compounds in kelp may have protective effects on the liver. However, excessive intake of iodine from kelp supplements could potentially stress the liver in some individuals, particularly those with pre-existing liver conditions.
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How many sea kelp tablets should I take a day?
The appropriate dosage of sea kelp tablets can vary depending on the specific product and its iodine content, as well as individual needs. Generally, it's recommended to follow the dosage instructions provided on the product label. Most kelp supplements suggest taking 1-2 tablets daily, but it's important to ensure that your total iodine intake from all sources doesn't exceed the recommended daily allowance, which is typically around 150 micrograms for adults.