Quality Testing
Supplement & Nutrition Facts
Serving Size: 3 Softgels | ||
Servings Per Container: 40 | ||
Amount Per Serving | % Daily Value | |
Calories |
30 | |
Total Fat | 3 g | 4%* |
Saturated Fat | <0.5 g | 2%* |
Polyunsaturated Fat | 2 g | † |
Monounsaturated Fat | 0.5 g | † |
Organic Flax Seed Oil (Linum usitatissimum) (Cold-Pressed, Unrefined) | 3 g (3,000 mg) | † |
* Percent Daily Values are based on a 2,000 calorie diet. † Daily Value not established. |
Product Description
Description
Boost heart and brain health with NOW Foods High Lignan Flax Oil, a rich source of omega-3s and lignans.
NOW Foods High Lignan Flax Oil is a non-GMO, kosher dietary supplement that supports cardiovascular health and healthy skin with essential omega-3 fatty acids, particularly alpha-linolenic acid (ALA). This organic, cold-pressed oil is rich in lignans, which may contribute to ALA's role in maintaining cardiovascular health, and is carefully processed to preserve its natural nutrient profile.
- Supports cardiovascular health and healthy skin with essential omega-3 fatty acids, particularly ALA
- Rich in lignans, which may contribute to ALA's role in maintaining cardiovascular health
- Non-GMO, kosher, and certified organic by QAI
Directions
Take 3 softgels daily with a meal.
Ingredients
Organic flax seed oil, softgel capsule (bovine gelatin, glycerin, water, carob), organic flax particulate matter (lignans), and a natural antioxidant blend of natural mixed tocopherols, rosemary oil, ascorbic acid.
Natural mixed tocopherols from soy.
Not manufactured with yeast, wheat, gluten, milk, egg, fish or shellfish ingredients. Produced in a GMP facility that processes other ingredients containing these allergens.
Health risks and warnings
Caution: For adults only. Flax Oil is generally well tolerated, but may be associated with mild temporary gastro-intestinal disturbances. Consult physician if pregnant/nursing, taking medication, or have a medical condition, including allergy to flax seed. Keep out of reach of children.
Natural color variation may occur in this product.
Store in a cool, dry place after opening.
Please note
At Health Orchard, we are committed to providing accurate product information and images. However, manufacturers may update their product packaging or ingredients, and these changes may not be immediately reflected on our website. It's possible for products to be shipped with different packaging than what is shown online. For the most accurate and safe use of any product, we advise reading the product's label, warnings, and instructions rather than relying solely on the details provided by Health Orchard.
Questions and Answers about NOW Foods, High Lignan Flax Oil
Have a Question?
-
What are the benefits of high lignan flaxseed oil?
High lignan flaxseed oil, such as NOW Foods High Lignan Flax Oil, offers several potential health benefits. It is rich in omega-3 fatty acids, particularly alpha-linolenic acid (ALA), which may support heart health and reduce inflammation. The lignans in flaxseed oil are phytoestrogens that may help balance hormones and have antioxidant properties, potentially supporting overall health and potentially reducing the risk of certain chronic diseases.
-
What is the difference between flax oil and lignan flax oil?
The main difference between regular flax oil and lignan flax oil lies in their lignan content. Regular flax oil is typically processed to remove most of the lignans, resulting in a clear oil rich in omega-3 fatty acids. High lignan flax oil, on the other hand, retains more of the lignan content from the flaxseeds, providing additional potential health benefits from these phytonutrients while still offering the omega-3 fatty acids found in regular flax oil.
-
What are the side effects of flaxseed oil with lignans?
Flaxseed oil with lignans is generally well-tolerated, but some individuals may experience mild side effects. These can include digestive issues such as bloating, gas, or diarrhea, especially when starting supplementation or taking large doses. In rare cases, allergic reactions may occur. It's also worth noting that the high omega-3 content in flaxseed oil may have blood-thinning effects, which could be a concern for individuals taking blood-thinning medications.
-
Is flaxseed oil high in lignans?
Flaxseed oil can vary in its lignan content depending on how it's processed. Regular flaxseed oil is typically low in lignans as most are removed during processing. However, high lignan flaxseed oil, like NOW Foods High Lignan Flax Oil, is specifically processed to retain more of the lignans from the flaxseeds. While not as high in lignans as whole flaxseeds, high lignan flaxseed oil offers a significant lignan content compared to regular flaxseed oil.
-
What happens if you take flaxseed oil every day?
Taking flaxseed oil daily can potentially lead to several health benefits due to its high omega-3 fatty acid content and, in the case of high lignan varieties, additional phytonutrients. Regular consumption may support heart health, help reduce inflammation in the body, and potentially aid in hormone balance. However, it's important to note that results can vary among individuals, and it may take several weeks or months of consistent use to notice significant effects.
-
What are the disadvantages of flaxseed oil?
While flaxseed oil offers many potential benefits, there are some considerations to keep in mind. The omega-3 fatty acids in flaxseed oil are primarily in the form of ALA, which the body must convert to EPA and DHA for optimal utilization, and this conversion process is not always efficient. Flaxseed oil can also go rancid quickly if not stored properly, potentially losing its beneficial properties.