NOW Foods, Glycine

Name: NOW Foods, Glycine
Brand: NOW Foods
SKU: NOW-00225
Price: 0.12 USD
Availability: InStock

by NOW Foods

SKU NOW-00225

UPC 733739002259

$0.12 - $0.32

$0.12

$0.12 - $0.32

$0.12

$0.00 /g of Glycine

Qty:

Price Comparison

Quality Testing

Testing Result

Claimed

USP Allowed

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Supplement & Nutrition Facts

Serving Size: 3/4 Level Teaspoon (approx. 3 g)
Servings Per Container: About 151
	Amount Per Serving	% Daily Value
Glycine (Free-Form)	3 g (3,000 mg)	**
**Daily Value not established.

Product Description

Description

Promote muscle and cognitive health with NOW Foods Glycine, an amino acid supplement.

NOW Foods Glycine is a non-GMO, vegetarian/vegan, and kosher dietary supplement that supports neurotransmitter function, promotes restful sleep, and provides nervous system support. This pharmaceutical grade, free-form amino acid is the smallest and simplest, making it versatile for use in a wide range of functions, including the production of glutathione, DNA, creatine, bile, hemoglobin, and most proteins.

Supports neurotransmitter function, promotes restful sleep, and provides nervous system support
Pharmaceutical grade, free-form amino acid that is the smallest and simplest
Non-GMO, vegetarian/vegan, and kosher supplement

Directions

Take 1/4 - 3/4 level teaspoon daily mixed in water or juice, preferably on an empty stomach.

Ingredients

None.

Not manufactured with wheat, gluten, soy, milk, egg, fish, shellfish, tree nut or sesame ingredients. Produced in a GMP facility that processes other ingredients containing these allergens.

Natural color variation may occur in this product.

Health risks and warnings

This product is sold by weight not volume.

Store in a cool, dry place after opening.

For adults only. Consult physician if pregnant/nursing, taking medication, or have a medical condition. Keep out of reach of children.

Please note

At Health Orchard, we are committed to providing accurate product information and images. However, manufacturers may update their product packaging or ingredients, and these changes may not be immediately reflected on our website. It's possible for products to be shipped with different packaging than what is shown online. For the most accurate and safe use of any product, we advise reading the product's label, warnings, and instructions rather than relying solely on the details provided by Health Orchard.

Visit the manufacturer's website for more information.

Questions and Answers about NOW Foods, Glycine

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What food has the most glycine?

Glycine is an amino acid found in various protein-rich foods, but some sources are particularly high in this nutrient. Animal-based foods such as bone broth, gelatin, and collagen-rich cuts of meat (like chicken skin or pork rinds) are excellent sources of glycine. Plant-based options include legumes, nuts, and seeds, with pumpkin seeds and soybeans being notably rich in glycine.
Is it okay to take glycine every night?

Taking glycine supplements, such as NOW Foods Glycine, every night is generally considered safe for most people. Many individuals use glycine as a sleep aid due to its potential to improve sleep quality and reduce the time it takes to fall asleep. Regular nightly use of glycine has been studied in several clinical trials without significant adverse effects reported, but as with any supplement, it's important to use it as directed.
What is the benefit of glycine?

Glycine offers several potential benefits to the body. It plays a crucial role in the production of important molecules like glutathione, creatine, and collagen. Glycine may help improve sleep quality, support cognitive function, and aid in muscle recovery. Additionally, it has anti-inflammatory properties and may support liver health by assisting in the detoxification process.
What are the negative side effects of glycine?

While glycine is generally well-tolerated, some individuals may experience mild side effects. These can include gastrointestinal discomfort, such as nausea or mild stomach upset. In rare cases, some people might experience drowsiness or fatigue, especially when taking larger doses. It's important to start with a lower dose and gradually increase it to assess your personal tolerance.
Is glycine bad for your kidneys?

Glycine is not typically considered harmful to kidney health. In fact, some studies suggest that glycine may have protective effects on the kidneys, potentially helping to reduce oxidative stress and inflammation. However, as with any supplement, individuals with pre-existing kidney conditions should exercise caution and consult with a healthcare professional before starting glycine supplementation.
Is glycine bad for your liver?

Glycine is generally not considered harmful to liver health. On the contrary, glycine plays a role in supporting liver function and may have protective effects on liver cells. It is involved in the production of glutathione, a powerful antioxidant that aids in liver detoxification processes. Some studies even suggest that glycine supplementation may help support liver health in certain conditions, although more research is needed in this area.

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