Quality Testing
Supplement & Nutrition Facts
Serving Size: 1 Tablet | ||
Servings Per Container: 100 | ||
Amount Per Serving | % Daily Value | |
Thiamin (from Thiamin HCl) (Vitamin B-1) |
100 mg |
8333% |
Product Description
Description
Energize your body with NOW Foods B-1, a vital nutrient for overall health.
NOW Foods B-1 is a non-GMO, vegetarian/vegan, and kosher dietary supplement that supports nervous system health, energy production, and healthy nerve tissue. Also known as thiamin, this B vitamin is involved in numerous body functions, including nervous system and muscle functioning, electrolyte flow, carbohydrate metabolism, and hydrochloric acid production for proper digestion.
- Supports nervous system health, energy production, and healthy nerve tissue
- Involved in numerous body functions, including nervous system and muscle functioning, electrolyte flow, and metabolism
- Non-GMO, vegetarian/vegan, and kosher supplements
Directions
Take 1 tablet daily with a meal.
Ingredients
Microcrystalline cellulose, stearic acid (vegetable source) and magnesium stearate (vegetable source).
Not manufactured with wheat, gluten, soy, milk, egg, fish, shellfish or tree nut ingredients. Produced in a GMP facility that processes other ingredients containing these allergens.
Health risks and warnings
For adults only. Consult physician if pregnant/nursing, taking medication, or have a medical condition. Keep out of reach of children.
Natural color variation may occur in this product.
Store in a cool, dry place after opening.
Please note
At Health Orchard, we are committed to providing accurate product information and images. However, manufacturers may update their product packaging or ingredients, and these changes may not be immediately reflected on our website. It's possible for products to be shipped with different packaging than what is shown online. For the most accurate and safe use of any product, we advise reading the product's label, warnings, and instructions rather than relying solely on the details provided by Health Orchard.
Questions and Answers about NOW Foods, B-1
Have a Question?
-
What are the benefits of NOW Foods, B-1?
NOW Foods, B-1, also known as thiamine, plays a crucial role in energy metabolism and nerve function. It helps the body convert carbohydrates into energy, supports proper nervous system function, and may contribute to maintaining a healthy heart and digestive system.
-
What foods are good for B-1?
Foods rich in vitamin B1 include whole grains, legumes, nuts, and seeds. Specific examples include brown rice, lentils, pork, sunflower seeds, and fortified cereals, which can all contribute significantly to meeting daily thiamine needs through a balanced diet.
-
How much vitamin B1 should a diabetic take?
The appropriate vitamin B1 intake for diabetics can vary based on individual needs and should be determined on a case-by-case basis. Generally, diabetics may benefit from ensuring adequate B1 intake through diet or supplementation, as diabetes can affect thiamine metabolism.
-
Who should not take vitamin B1?
Most people can safely take vitamin B1 supplements, but individuals with certain conditions should exercise caution. Those with alcohol dependency or certain types of anemia should discuss B1 supplementation with a healthcare provider before starting, as their needs may differ.
-
Can I take NOW Foods, B-1 every day?
Taking NOW Foods, B-1 daily is generally considered safe for most people when used as directed. Vitamin B1 is water-soluble, meaning excess amounts are typically excreted in urine, reducing the risk of toxicity from regular use at recommended doses.
-
Who needs vitamin B1 the most?
Individuals who may have higher vitamin B1 needs include those with alcohol dependency, chronic dieters, and people with certain digestive disorders. Additionally, older adults, pregnant women, and individuals with high-carbohydrate diets may benefit from ensuring adequate B1 intake.