

Serving Size: 1 Veg Capsule | ||
Servings Per Container: 30 | ||
Amount Per Serving | % Daily Value | |
5-HTP (5-hydroxytryptophan) (from Griffonia simplicifolia Extract) (Seed) |
50 mg | * |
*Daily Value not established. |
Enhance your mood and overall well-being with NOW Foods 5-HTP, a dietary supplement that serves as a precursor to serotonin, a neurotransmitter essential for regulating mood, sleep, and appetite. This non-GMO, vegetarian/vegan, and kosher-friendly supplement is derived from the seeds of the African plant Griffonia simplicifolia.
NOW Foods 5-HTP offers natural support for a positive mood and emotional well-being by promoting healthy serotonin levels in the brain. As a family-owned company since 1968, NOW Foods is committed to providing high-quality, pure, and effective amino acid supplements that adhere to strict GMP (Good Manufacturing Practices) standards.
To use, take 1 capsule daily, preferably on an empty stomach at bedtime.
The capsules are made with rice flour and hypromellose (cellulose) and are free from wheat, gluten, soy, milk, egg, fish, shellfish, and tree nut ingredients. However, the facility processes other ingredients containing these allergens.
Please note that this product is intended for adults only and is not recommended for pregnant or nursing women. Consult a physician before use if you are taking medications (especially antidepressants) or have a medical condition. 5-HTP may cause drowsiness and mild transient GI symptoms. If GI upset occurs, take with food. Keep out of reach of children.
Natural color variations may occur in this product. After opening, store in a cool, dry place.
At Health Orchard, we are committed to providing accurate product information and images. However, manufacturers may update their product packaging or ingredients, and these changes may not be immediately reflected on our website. It's possible for products to be shipped with different packaging than what is shown online. For the most accurate and safe use of any product, we advise reading the product's label, warnings, and instructions rather than relying solely on the details provided by Health Orchard.
NOW Foods is able to offer affordable supplements due to their large-scale production, efficient manufacturing processes, and direct-to-consumer sales model. The company focuses on providing high-quality products at accessible prices by streamlining their operations and minimizing unnecessary costs. However, it's important to note that lower prices do not necessarily indicate inferior quality, as NOW Foods is known for their commitment to product safety and testing.
NOW Foods products are primarily manufactured in the United States. The company has several production facilities located in Illinois and Nevada, where they manufacture and package their supplements, foods, and personal care products. NOW Foods also sources ingredients from various suppliers worldwide, but they have strict quality control measures in place to ensure the safety and purity of their products.
Dietary supplements, including those produced by NOW Foods, are not directly approved by the FDA before they are marketed. However, the FDA does regulate dietary supplements under the Dietary Supplement Health and Education Act (DSHEA) of 1994. This means that supplement manufacturers are responsible for ensuring the safety and labeling of their products before marketing them. NOW Foods follows Good Manufacturing Practices (GMP) set by the FDA and undergoes third-party testing to ensure the quality and safety of their products.
Yes, NOW Foods is a legitimate and reputable vitamin and supplement brand. The company has been in business for over 50 years and is known for its commitment to quality, safety, and affordability. NOW Foods follows strict manufacturing processes, conducts rigorous testing, and maintains transparency about their products and practices. They have a wide range of supplements that cater to various health needs and preferences.
NOW Foods is generally considered a safe vitamin brand. The company follows Good Manufacturing Practices (GMP) set by the FDA and undergoes regular third-party testing to ensure the purity, potency, and safety of their products. NOW Foods also has a strong commitment to transparency, providing detailed information about their ingredients, manufacturing processes, and quality control measures. As with any supplement, it's essential to follow the recommended dosage and consult with a healthcare professional before starting a new regimen, especially if you have pre-existing health conditions or are taking medications.
5-HTP supplements can be taken with or without food. However, some people may find that taking 5-HTP on an empty stomach can cause mild nausea or stomach discomfort. If you experience these side effects, try taking your 5-HTP supplement with a small meal or snack to help minimize any digestive issues. It's also essential to follow the dosage instructions provided on the product label or as directed by your healthcare provider.
While 5-HTP is generally considered safe for short-term use, there are some potential downsides to be aware of:
To minimize the risk of adverse interactions or serotonin syndrome, avoid taking 5-HTP with the following substances without consulting a healthcare professional:
Taking 5-HTP during the day may cause some people to feel drowsy or sleepy due to its effects on serotonin levels and sleep regulation. If you find that 5-HTP causes daytime sleepiness, consider taking it in the evening before bedtime to promote better sleep quality. However, some people may not experience these effects and can take 5-HTP during the day without any issues. It's essential to monitor your body's response and adjust your supplement routine accordingly.
The speed at which 5-HTP works for anxiety can vary from person to person. Some people may notice improvements in their anxiety symptoms within a few days of starting 5-HTP supplementation, while others may require several weeks to experience the full benefits. Factors such as individual brain chemistry, dosage, and the severity of anxiety symptoms can all influence how quickly 5-HTP works.
Yes, you can generally take 5-HTP and vitamin D together, as there are no known adverse interactions between these two supplements. In fact, combining 5-HTP and vitamin D may offer some potential benefits for overall health and well-being.