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![Capsules/150 mg/180 Count](http://healthorchard.com/cdn/shop/products/21_b4f007d2-a121-4506-b52c-0cd33523b4df_700x700.jpg?v=1696361393)
Serving Size: 1 Capsule | ||
Servings Per Container: 180 | ||
Amount Per Serving | % Daily Value | |
Magnesium (citrate)
|
150 mg | 36% |
Support muscle function and bone health with Natural Factors Magnesium Citrate, a highly absorbable form of magnesium.
Natural Factors Magnesium Citrate is an easy-to-swallow capsule that provides a highly bioavailable form of magnesium, essential for hundreds of enzyme reactions and normal heart function. This well-tolerated supplement supports protein synthesis, carbohydrate metabolism, proper muscle function, and the absorption of calcium and potassium.
1 capsule 1-3 times per day or as directed by a health professional.
Gelatin capsule (gelatin, purified water), microcrystalline cellulose, magnesium stearate (vegetable grade).
Contains no artificial colors, preservatives, or sweeteners; no dairy, starch, sugar, wheat, gluten, yeast, soy, corn, egg, fish, shellfish, salt, tree nuts, or GMOs.
Manufactured by Natural Factors to ensure safety and potency in accordance with Good Manufacturing Practices (GMP) of the FDA and Health Canada.
As with any supplement, consult your health professional before use if you are pregnant, breastfeeding, or trying to conceive, or if you are taking medication, have a medical condition, or anticipate a surgery. Keep out of the reach of children.
Sealed for your protection. Do not use if seal is broken. For freshness, store in a cool, dry place.
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Yes, it is generally safe to take magnesium citrate daily, following the recommended dosage on the product label or as advised by a healthcare professional. However, excessive intake may cause digestive issues, such as diarrhea.
Magnesium citrate may help support bone health, muscle and nerve function, energy production, and cardiovascular health. It is also commonly used as a laxative to relieve constipation.
Follow the recommended dosage on the product label or as advised by a healthcare professional. Magnesium citrate is typically taken orally, with or without food.
Individuals with kidney disease, heart block, or low blood pressure should consult a healthcare professional before taking magnesium citrate. It may also interact with certain medications, so it is essential to discuss its use with a healthcare provider.
In individuals with healthy kidney function, magnesium citrate is generally safe. However, those with kidney disease may need to limit their intake, as the kidneys may have difficulty removing excess magnesium from the body.
The timing of magnesium citrate intake may depend on the reason for its use. For general supplementation, it can be taken at any time of day. If used as a laxative, it is often recommended to take it in the evening or before bedtime.