

Serving Size: 1 Tablet | ||
Servings Per Container: 90 | ||
Amount Per Serving | % Daily Value | |
Folate |
680 mcg DFE (400 mcg folic acid) |
170% |
Calcium (dicalcium phosphate) |
20 mg |
2% |
Boost your overall health with Natural Factors Folic Acid, a vital nutrient for various bodily functions.
Natural Factors Folic Acid is a crucial B vitamin that supports the nervous and reproductive systems. This vegetarian-friendly supplement helps prevent neural tube defects when taken before and during early pregnancy, and is essential for DNA and red blood cell production, brain and nervous system function, mental health, protein metabolism, and cardiovascular health.
1 tablet, 1-2 times per day or as directed by a health professional.
Microcrystalline cellulose, croscarmellose sodium, stearic acid, magnesium stearate (vegetable grade).
Contains no artificial colors, preservatives or sweeteners; no dairy, starch, sugar, wheat, gluten, yeast, soy, corn, egg, fish, shellfish, animal products, salt, tree nuts, or GMOs.
Manufactured by Natural Factors to ensure safety and potency in accordance with Good Manufacturing Practices (GMP) of the FDA and Health Canada.
As with any supplement, consult your health professional before use if you are pregnant, breastfeeding or trying to conceive, or if you are taking medication, have a medical condition or anticipate a surgery. Keep out of the reach of children.
Sealed for your protection. Do not use if seal on cap is broken. For freshness store in a cool, dry place.
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Yes, it is generally safe and beneficial for many adults to take folic acid supplements even when not pregnant. Folic acid plays important roles in DNA synthesis, cell division, and the formation of red blood cells, making it essential for overall health beyond pregnancy.
Three benefits of folic acid include:
The best folic acid supplement for pregnancy is one that provides at least 400 mcg of folic acid per day, as recommended by healthcare professionals. Look for a high-quality supplement from a reputable brand, like Natural Factors Folic Acid.
To improve folic acid intake naturally, incorporate more folate-rich foods into your diet such as leafy green vegetables, legumes, citrus fruits, and fortified grains. Additionally, eating a varied diet with plenty of fruits and vegetables can help ensure adequate intake of folate and other essential nutrients.
Three foods high in folic acid (or folate) include:
Eggs contain folate, the natural form of folic acid, although they are not considered a high source compared to other foods. One large egg provides about 22 micrograms of folate, which contributes to daily intake but may not significantly increase folic acid levels on its own.