Quality Testing
Supplement & Nutrition Facts
Serving Size: 1 Tablet | |||
Servings Per Container: 60 | |||
Amount Per Serving | % Daily Value for Children 3 Years of Age |
% Daily Value
for Adults and Children 4 or more Years of Age | |
Total Carbohydrate
|
<1 g |
< 1%†
|
< 1%‡
|
Xylitol
|
<1 g |
|
|
Magnesium (citrate) |
50 mg |
63% |
12% |
†Percent Daily Values are based on a 1,000 calorie diet.
‡Percent Daily Values are based on a 2,000 calorie diet. Not a significant source of sugars. |
Product Description
Description
Promote relaxation and bone health with Natural Factors Big Friends Magnesium Citrate, a chewable supplement in bubble gum flavor.
Natural Factors Big Friends Magnesium Citrate is a delicious, bubble gum-flavored chewable tablet that provides 50 mg of highly bioavailable magnesium citrate. This essential mineral is necessary for hundreds of enzyme reactions in the body, supporting proper muscle function, protein synthesis, carbohydrate metabolism, and the absorption of calcium and potassium.
- Contains 50 mg of bioavailable magnesium citrate in a delicious bubble gum flavor
- Supports healthy muscle function, protein synthesis, and carbohydrate metabolism
- Helps absorb calcium and potassium for overall health
Directions
Children 3 years and older: Chew 1 tablet per day or as directed by a health professional.
Ingredients
Microcrystalline cellulose, hydroxypropylcellulose, natural bubble gum flavor, magnesium stearate (vegetable grade), stearic acid, stevia extract.
Contains no artificial colors, preservatives, or sweeteners; no dairy, starch, sugar, wheat, gluten, yeast, soy, egg, fish, shellfish, animal products, salt, tree nuts, or GMOs.
Manufactured by Natural Factors to ensure safety and potency in accordance with Good Manufacturing Practices (GMP) of the FDA and Health Canada.
Health risks and warnings
As with any supplement, consult your health professional before use if you are pregnant, breastfeeding, or trying to conceive, or if you are taking medication, have a medical condition, or anticipate surgery. Keep out of reach of children.
Sealed for your protection. Do not use if seal is broken. For freshness, store in a cool, dry place.
Please note
At Health Orchard, we are committed to providing accurate product information and images. However, manufacturers may update their product packaging or ingredients, and these changes may not be immediately reflected on our website. It's possible for products to be shipped with different packaging than what is shown online. For the most accurate and safe use of any product, we advise reading the product's label, warnings, and instructions rather than relying solely on the details provided by Health Orchard.
Questions and Answers about Natural Factors, Big Friends, Magnesium Citrate, Bubble Gum Flavor
Have a Question?
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What does magnesium citrate taste like?
Magnesium citrate typically has a slightly tart or sour taste due to its citric acid content. However, the Natural Factors Big Friends Magnesium Citrate product is specifically flavored with bubble gum to make it more palatable, especially for children. This bubble gum flavor helps mask the natural taste of magnesium citrate, making it easier and more enjoyable to consume.
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Is it okay to take magnesium citrate daily?
Taking magnesium citrate daily can be beneficial for many people, especially those with magnesium deficiencies or certain health conditions. Magnesium is an essential mineral involved in numerous bodily functions, and regular supplementation can help maintain optimal levels. However, it's important to adhere to recommended dosages, as excessive magnesium intake can lead to digestive issues or other side effects.
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What are the health benefits of magnesium citrate?
Magnesium citrate offers numerous health benefits due to its high bioavailability and important role in various bodily functions. It can help support muscle and nerve function, regulate heart rhythm, maintain bone health, and assist in energy production. Additionally, magnesium citrate may help alleviate constipation, reduce the risk of migraines, and contribute to better sleep quality.
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Is magnesium citrate hard on the kidneys?
Magnesium citrate is generally not considered hard on the kidneys for individuals with normal kidney function. The kidneys play a crucial role in regulating magnesium levels in the body, excreting excess magnesium through urine. However, those with kidney disease or impaired kidney function should be cautious with magnesium supplementation, as their ability to process and excrete magnesium may be compromised.
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Who should not take Natural Factors, Big Friends, Magnesium Citrate?
While magnesium citrate is generally safe for most people, certain individuals should exercise caution or avoid taking it. This includes people with severe kidney problems, as their ability to process magnesium may be impaired. Additionally, those with heart block, myasthenia gravis, or who are taking certain medications that interact with magnesium should consult before using this supplement.
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Is magnesium citrate good for sleep?
Magnesium citrate can indeed be beneficial for sleep. Magnesium plays a role in regulating neurotransmitters that are involved in sleep, such as GABA. It may help promote relaxation, reduce anxiety, and improve overall sleep quality. Many people find that taking magnesium citrate before bedtime helps them fall asleep more easily and experience more restful sleep throughout the night.