Quality Testing
Supplement & Nutrition Facts
Serving Size: 1 Vegetarian Tablet | ||
Servings Per Container: 30 | ||
Amount Per Serving | % Daily Value | |
Calcium [from dicalcium phosphate] |
50 mg |
4% |
Phosphorus [from dicalcium phosphate] |
40 mg |
3% |
L-Theanine [as Theanine XR™] |
400 mg |
** |
**Daily Value not established. |
Product Description
Description
Relieve stress and promote relaxation with Theanine XR Stress Relief by Life Extension.
Theanine XR Stress Relief is an extended-release L-theanine supplement that promotes relaxation and a healthy response to stress without causing drowsiness. This non-GMO, gluten-free formula delivers 400 mg of L-theanine, a naturally occurring amino acid found in green tea, to encourage a state of wakeful rest and support all-day stress management.
- Promotes relaxation and a healthy response to stress without drowsiness
- Contains 400 mg of L-theanine in an extended-release formula for all-day support
- Encourages a state of wakeful rest and helps manage daily stress
Directions
Read the entire label and follow the directions carefully prior to use.
Take one (1) tablet daily, or as recommended by a healthcare practitioner.
Ingredients
Microcrystalline cellulose, hydroxypropyl methylcellulose, hydroxypropyl cellulose, stearic acid, silica, vegetable stearate, croscarmellose sodium, glycerin.
Health risks and warnings
- Store tightly closed in a cool, dry place.
- Keep out of reach of children.
- Do not exceed recommended dose.
- Do not purchase if outer seal is damaged.
- Consult with your physician if you are undergoing treatment for a medical condition or if you are pregnant or lactating.
Please note
At Health Orchard, we are committed to providing accurate product information and images. However, manufacturers may update their product packaging or ingredients, and these changes may not be immediately reflected on our website. It's possible for products to be shipped with different packaging than what is shown online. For the most accurate and safe use of any product, we advise reading the product's label, warnings, and instructions rather than relying solely on the details provided by Health Orchard.
Questions and Answers about Life Extension, Theanine XR Stress Relief
Have a Question?
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What is theanine XR stress relief?
Theanine XR Stress Relief is a supplement formulation that contains L-theanine in an extended-release form. L-theanine is an amino acid naturally found in tea leaves, known for its potential calming and stress-reducing effects. The "XR" or extended-release technology is designed to provide a sustained release of L-theanine over time, potentially offering longer-lasting stress relief compared to standard L-theanine supplements.
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Is L-theanine good for stress relief?
L-theanine has shown promising results in various studies for its potential stress-relieving properties. It may help promote relaxation without causing drowsiness, making it a popular choice for stress management. L-theanine is thought to work by increasing alpha brain wave activity, which is associated with a state of relaxed alertness.
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What are the negative side effects of L-theanine?
L-theanine is generally well-tolerated by most people, with few reported negative side effects. However, some individuals may experience mild side effects such as headaches, dizziness, or gastrointestinal discomfort, particularly when taking higher doses. In rare cases, L-theanine might interact with certain medications, particularly those used to lower blood pressure.
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Is it safe to take L-theanine every day?
Taking L-theanine daily is generally considered safe for most people when used as directed. Many studies on L-theanine have used daily dosing protocols without reporting significant adverse effects. L-theanine is naturally present in tea, which is consumed daily by many people worldwide.
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Is L-theanine safe for kidneys?
L-theanine is generally considered safe for healthy kidneys when used as directed. There is no evidence to suggest that L-theanine, when taken in typical supplemental doses, has any negative impact on kidney function. In fact, some preliminary research suggests that L-theanine might have protective effects against certain types of kidney damage due to its antioxidant properties.
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Should I take L-theanine at night or morning?
The best time to take L-theanine can depend on your individual needs and goals. Some people prefer taking L-theanine in the morning to promote a sense of calm focus throughout the day. Others find it beneficial to take L-theanine in the evening to support relaxation and potentially improve sleep quality. L-theanine does not typically cause drowsiness, so it can be taken at various times of the day.