

Serving Size: 1/4 Level Teaspoon (approx. 785 mg) | ||
Servings Per Container: About 382 | ||
Amount Per Serving | % Daily Value | |
Taurine |
750 mg |
** |
**Daily Value not established. |
Enjoy the convenience of Taurine Powder by Life Extension, a versatile supplement for energy, brain health, and antioxidant support.
Taurine Powder is an unflavored amino acid supplement that supports cardiovascular health, nervous system function, and overall well-being. This non-GMO, gluten-free formula provides a convenient way to obtain the wide-ranging health benefits of taurine, one of the most abundant amino acids in the body.
Read the entire label and follow the directions carefully prior to use.
Mix 1/4 level teaspoon daily in water or juice, or as recommended by a healthcare practitioner.
At Health Orchard, we are committed to providing accurate product information and images. However, manufacturers may update their product packaging or ingredients, and these changes may not be immediately reflected on our website. It's possible for products to be shipped with different packaging than what is shown online. For the most accurate and safe use of any product, we advise reading the product's label, warnings, and instructions rather than relying solely on the details provided by Health Orchard.
Taurine, as a life extension supplement, offers several potential health benefits. It plays a crucial role in various physiological processes, including maintaining proper hydration and electrolyte balance in cells. Taurine may support cardiovascular health by helping to regulate blood pressure and improve blood flow.
Taurine powder offers several potential benefits and provides flexibility in dosing and administration. It can be easily mixed into beverages or foods, allowing for precise control over dosage. Taurine powder may support cardiovascular health, help maintain proper hydration and electrolyte balance in cells, and offer antioxidant protection.
Taking taurine daily is generally considered safe for most people when used as directed. Many studies on taurine supplementation have used daily dosing protocols without reporting significant adverse effects. The body naturally produces taurine, and it's also found in various foods, particularly animal products. However, as with any supplement, it's important to follow the recommended dosage guidelines provided by the manufacturer or as advised by a healthcare professional.
Taurine is generally well-tolerated by most people, but some individuals may experience mild side effects. These can include headaches, dizziness, or digestive discomfort such as nausea or diarrhea, especially when taking high doses. In rare cases, some people may experience changes in heart rhythm or blood pressure.
Taurine is generally considered safe for healthy kidneys and may even have potential benefits for kidney health. Some studies suggest that taurine may help protect kidney cells from oxidative stress and inflammation, potentially supporting overall kidney function.
While taurine is generally considered safe for most individuals, certain groups should exercise caution or avoid taurine supplementation. These include people with bipolar disorder, as taurine may potentially exacerbate manic episodes, and individuals with kidney problems, since taurine is primarily excreted through urine and impaired kidney function could affect its processing.