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Serving Size: 1 Capsule | ||
Servings Per Container: 60 | ||
Amount Per Serving | % Daily Value | |
Melatonin (as MicroActive® Melatonin) |
1.5 mg |
** |
**Daily Value not established. |
Experience extended-release sleep support with Melatonin IR/XR by Life Extension, a sustained-release melatonin supplement.
Melatonin IR/XR is a gluten-free, non-GMO supplement that combines immediate-release and extended-release melatonin to help you fall asleep quickly and stay asleep throughout the night. This innovative formula, featuring MicroActive® Melatonin, promotes healthy, uninterrupted sleep patterns and provides approximately seven hours of continuous support.
Read the entire label and follow the directions carefully prior to use.
Take one (1) capsule 30 to 60 minutes before bedtime, or as recommended by a healthcare practitioner. Melatonin is naturally secreted from the pineal gland at night, and should be taken at night for optimal results.
Microcrystalline cellulose, gelatin (capsule), hydroxypropyl methylcellulose, sodium alginate, carnauba wax, silica.
At Health Orchard, we are committed to providing accurate product information and images. However, manufacturers may update their product packaging or ingredients, and these changes may not be immediately reflected on our website. It's possible for products to be shipped with different packaging than what is shown online. For the most accurate and safe use of any product, we advise reading the product's label, warnings, and instructions rather than relying solely on the details provided by Health Orchard.
IR/XR melatonin refers to a combination of immediate-release (IR) and extended-release (XR) melatonin formulations. The IR component provides a quick onset of action to help with falling asleep, while the XR component releases melatonin slowly throughout the night to help maintain sleep. This dual-release system aims to mimic the body's natural melatonin production pattern more closely.
Yes, Life Extension offers various melatonin products, including the IR/XR formulation. They provide a range of melatonin supplements to cater to different sleep needs and preferences, including different dosages and release mechanisms.
Taking Life Extension Melatonin IR/XR nightly can be appropriate for many individuals dealing with sleep issues. The combination of immediate and extended-release melatonin is designed to support both falling asleep and staying asleep. However, as with any sleep aid, it's important to be mindful of potential dependence and to reassess its necessity periodically.
Melatonin and conventional sleeping pills work differently and may be better suited for different situations. Melatonin is generally considered to have a milder effect and fewer side effects compared to many prescription sleep medications. It works by supporting the body's natural sleep-wake cycle rather than inducing sleep directly.
The effectiveness of melatonin can vary among individuals, and no single brand is universally best for everyone. Life Extension is known for its quality and research-backed formulations, making it a reputable choice. The best melatonin supplement often depends on individual factors such as dosage needs, preferred release mechanism (immediate vs. extended), and any additional ingredients that may enhance sleep quality.
Several sleep aids are considered stronger than melatonin, including prescription medications like benzodiazepines, non-benzodiazepine hypnotics (Z-drugs), and certain antidepressants used for sleep. These medications typically have more potent sedative effects than melatonin.