

Serving Size: 1 Vegetarian Capsule | ||
Servings Per Container: 100 | ||
Amount Per Serving | % Daily Value | |
Magnesium [as magnesium oxide, citrate, succinate) |
500 mg |
119% |
Support overall health with Magnesium by Life Extension, an essential mineral for various bodily functions.
Magnesium supports cardiovascular and bone health, promotes energy metabolism and brain function and helps maintain nervous system function as well as already-healthy blood pressure levels.
Magnesium also supports healthy serum lipid profiles, a healthy inflammatory response and healthy endothelial function, and promotes metabolic health. Magnesium is one of the most important minerals in the body. We need it for more than 300 biochemical reactions.
Magnesium helps relax the smooth muscles within blood vessels, which supports against peripheral vascular resistance and encourages healthy cardiovascular function and blood flow. Magnesium promotes a healthy inflammatory response and healthy endothelial function and helps inhibit oxidative stress to support cardiovascular health.
Magnesium also helps maintain already-healthy blood pressure levels.
Magnesium plays an important role in the nervous system and helps support healthy brain function. Magnesium can also modulate the signaling of serotonin and other neurotransmitters, and adequate
magnesium intake may promote a healthy mood.
Magnesium, along with calcium and other minerals, is an essential component of a healthy bone matrix. A well-mineralized bone matrix helps maintain strong, healthy bones.
Magnesium intake also promotes a wide range of healthy metabolic factors, serum lipid profiles and more. Magnesium helps protect against oxidative stress, as well.
Read the entire label and follow the directions carefully prior to use.
Take one (1) capsule one to three times daily with or without food, or as recommended by a healthcare practitioner.
Vegetable cellulose (capsule), microcrystalline cellulose, stearic acid, silica.
Caution: If taken in high doses, magnesium may have a laxative effect. If this occurs, divide dosing, reduce intake, or discontinue product.
Store tightly closed in a cool, dry place.
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Life Extension Magnesium supplements support overall health, including heart function, bone strength, and muscle relaxation. They may also help improve sleep quality and support a healthy stress response.
Daily magnesium supplementation is generally safe and often recommended, especially for those with low dietary intake. It's an essential mineral that plays a role in numerous bodily functions.
Life Extension Magnesium supplements are typically taken orally with water, following the dosage instructions on the product label. They can be taken with or without food, but taking them with food may help reduce the risk of digestive discomfort.
The best magnesium supplement can vary based on individual needs and absorption rates. Life Extension offers several forms of magnesium, including magnesium citrate and magnesium threonate, which are known for their good bioavailability.
Magnesium is essential for numerous bodily functions, including energy production, muscle and nerve function, and bone health. It may also help regulate blood pressure, support heart health, and improve sleep quality.
Yes, magnesium can be beneficial for sleep. It helps regulate the neurotransmitters directly related to sleep and may help relax muscles and reduce stress, potentially leading to improved sleep quality.