Quality Testing
Supplement & Nutrition Facts
Serving Size: 1 Vegetarian Capsule | ||
Servings Per Container: 30 | ||
Amount Per Serving | % Daily Value | |
Honokiol [from magnolia extract (bark)] |
120 mg |
** |
Lemon balm extract (leaf) [std/ to ≥7% rosmarinic acid, ≥14% hydroxycinnamic acid] |
300 mg |
** |
Chamomile extract (flower) [std. to 20% apigenin] |
125 mg |
** |
**Daily Value not established. |
Product Description
Description
Achieve restful sleep with Herbal Sleep PM by Life Extension, a sleep aid with herbs.
Herbal Sleep PM is a gluten-free, non-GMO sleep supplement that combines scientifically studied herbal extracts to promote healthy, restful sleep without melatonin or milk peptides. This innovative formula contains lemon balm, honokiol, and chamomile to target multiple sleep centers in the brain, calm the mind, and support a relaxed nervous system response.
- Promotes healthy sleep by targeting multiple sleep centers in the brain
- Calms the mind and supports a relaxed nervous system response
- Formulated with scientifically studied herbal extracts, without melatonin or milk peptides
Directions
Read the entire label and follow the directions carefully prior to use.
Take one (1) capsule 30 to 60 minutes before bedtime, or as recommended by a healthcare practitioner.
One (1) additional capsule may be taken if needed.
Ingredients
Vegetable cellulose (capsule), vegetable stearate, maltodextrin, silica, microcrystalline cellulose.
Health risks and warnings
Caution: Do not consume alcohol, drive or operate machinery after taking this product.
- Keep out of reach of children.
- Do not exceed recommended dose.
- Do not purchase if outer seal is broken or damaged.
- When using nutritional supplements, please consult with your physician if you are undergoing treatment for a medical condition or if you are pregnant or lactating.
- Store tightly closed in a cool, dry place.
Please note
At Health Orchard, we are committed to providing accurate product information and images. However, manufacturers may update their product packaging or ingredients, and these changes may not be immediately reflected on our website. It's possible for products to be shipped with different packaging than what is shown online. For the most accurate and safe use of any product, we advise reading the product's label, warnings, and instructions rather than relying solely on the details provided by Health Orchard.
Questions and Answers about Life Extension, Herbal Sleep PM
Have a Question?
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What are the side effects of herbal sleep aid?
Herbal sleep aids are generally well-tolerated, but some individuals may experience side effects such as drowsiness, dizziness, headache, or digestive discomfort. If you experience persistent or severe side effects, discontinue use and consult with a healthcare professional.
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Do herbal sleeping tablets actually work?
The effectiveness of herbal sleeping tablets varies by individual and the specific ingredients used. Some herbal compounds, like valerian root, lemon balm, and chamomile, have been traditionally used to promote relaxation and support healthy sleep patterns.
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What is the strongest herb for sleep?
Valerian root is often considered one of the strongest herbs for promoting sleep. It has been used for centuries to help with relaxation and sleep issues, and modern research supports its potential benefits for improving sleep quality and reducing the time it takes to fall asleep.
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What is the safest sleep aid to take every night?
The safest sleep aid to take every night varies by individual and should be determined in consultation with a healthcare professional. Generally, short-term use of melatonin or herbal sleep aids like valerian root or chamomile is considered safe for most people.
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Is it safe to take sleep aid every night?
Taking sleep aids every night, whether prescription or over-the-counter, is not recommended without consulting a healthcare professional. Long-term use of sleep aids can lead to dependency, decreased effectiveness, and potential side effects.
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Which sleeping pill is best for deep sleep?
The best sleeping pill for deep sleep depends on individual factors and should be determined in consultation with a healthcare professional. Prescription medications like Ambien (zolpidem) or Lunesta (eszopiclone) are often used for short-term treatment of insomnia, but they can have side effects and pose risks for dependency.