

Serving Size: 1 Vegetarian Capsule | ||
Servings Per Container: 100 | ||
Amount Per Serving | % Daily Value | |
Glycine |
1000 mg |
** |
**Daily Value not established. |
Support muscle and nerve function with Glycine by Life Extension, a vital amino acid.
Glycine is a non-GMO, gluten-free amino acid supplement that promotes relaxation and healthy sleep without causing daytime drowsiness. This essential nutrient also supports healthy glucose and fructose metabolism, connective tissue health, and overall cellular function.
Read the entire label and follow the directions carefully prior to use.
Take one (1) capsule one to three times daily, on an empty stomach at bedtime, or as recommended by a healthcare practitioner.
Vegetable cellulose (capsule), ascorbyl palmitate.
At Health Orchard, we are committed to providing accurate product information and images. However, manufacturers may update their product packaging or ingredients, and these changes may not be immediately reflected on our website. It's possible for products to be shipped with different packaging than what is shown online. For the most accurate and safe use of any product, we advise reading the product's label, warnings, and instructions rather than relying solely on the details provided by Health Orchard.
Glycine supplements are used to support healthy sleep, cognitive function, and muscle recovery. Glycine is also involved in the production of collagen, which is essential for healthy skin, hair, and nails.
Glycine is generally considered safe when taken as directed. However, high doses may cause digestive discomfort, nausea, or vomiting in some individuals. Consult with a healthcare professional before use if you have any pre-existing health conditions or are taking medications.
Yes, it is generally safe to take glycine every day, as directed. Consistent use may help support healthy sleep patterns, cognitive function, and overall well-being. However, consult with a healthcare professional for personalized recommendations.
Yes, glycine has been shown to support healthy sleep patterns by promoting relaxation and reducing the time it takes to fall asleep. It may also help improve sleep quality and reduce daytime sleepiness.
Taking glycine in the morning may help improve daytime cognitive performance and reduce fatigue by enhancing sleep quality the night before. It can also support a healthy metabolism and aid in the body's natural detoxification processes, potentially leading to improved energy levels throughout the day.
Yes, collagen and glycine can be taken together safely. In fact, glycine is one of the primary amino acids found in collagen, and taking both together may provide synergistic benefits for skin, hair, and nail health, as well as joint and muscle support.