Quality Testing
Supplement & Nutrition Facts
Serving Size: 1 Vegetarian Capsule | ||
Servings Per Container: 30 | ||
Amount Per Serving | % Daily Value | |
Relora® [proprietary blend of magnolia (bark), phellodendron (bark) extracts] |
500 mg | ** |
Oligonol® [proprietary blend of lychee (fruit), green tea (leaf) extracts] |
100 mg | ** |
**Daily Value not established. |
Product Description
Description
Manage stress with Life Extension Cortisol-Stress Balance, a stress support supplement.
Cortisol-Stress Balance is a non-GMO, gluten-free supplement designed to promote a healthy response to daily stress. By maintaining healthy cortisol levels and supporting a balanced inflammatory response, this formula helps the body better manage the effects of emotional and environmental stressors.
- Helps maintain healthy cortisol levels in response to stress
- Promotes a healthy inflammatory response for stress management
- Features Relora® and Oligonol® proprietary blends
Directions
Read the entire label and follow directions carefully prior to use.
Take one (1) capsule daily, or as recommended by a healthcare practitioner.
Ingredients
Corn starch, vegetable cellulose (capsule), silica.
Health risks and warnings
- Keep out of reach of children.
- Do not exceed recommended dose.
- Do not purchase if outer seal is broken or damaged.
- When using nutritional supplements, please consult with your physician if you are undergoing treatment for a medical condition or if you are pregnant or lactating.
- Store tightly closed in a cool, dry place.
Please note
At Health Orchard, we are committed to providing accurate product information and images. However, manufacturers may update their product packaging or ingredients, and these changes may not be immediately reflected on our website. It's possible for products to be shipped with different packaging than what is shown online. For the most accurate and safe use of any product, we advise reading the product's label, warnings, and instructions rather than relying solely on the details provided by Health Orchard.
Questions and Answers about Life Extension, Cortisol-Stress Balance
Have a Question?
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What is the best supplement to reduce cortisol?
The best supplement to reduce cortisol may vary depending on individual needs and the underlying causes of elevated cortisol levels. However, some supplements that may help support healthy cortisol levels include ashwagandha, rhodiola rosea, omega-3 fatty acids, and B vitamins.
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How to balance your cortisol levels?
To help balance cortisol levels, try incorporating stress management techniques such as regular exercise, mindfulness practices (like meditation or deep breathing), and adequate sleep. Maintaining a balanced diet, avoiding excessive caffeine and alcohol, and using adaptogenic herbs or supplements may also help support healthy cortisol levels.
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How to get rid of cortisol belly fat?
To help reduce cortisol-related belly fat, focus on managing stress, getting regular exercise (particularly a combination of cardio and strength training), and following a balanced diet rich in whole foods and low in processed, high-sugar items. Adequate sleep and certain supplements, such as omega-3s and adaptogenic herbs, may also help support healthy cortisol levels and fat metabolism.
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What is the best exercise for high cortisol levels?
A combination of cardio and strength training exercises may be beneficial for managing high cortisol levels. Aim for moderate-intensity activities like brisk walking, swimming, or cycling, as well as resistance training to build lean muscle mass. Yoga and other mind-body practices can also help reduce stress and promote relaxation.
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What should I avoid if my cortisol is high?
If your cortisol levels are high, it's best to avoid or limit factors that can contribute to stress and further elevate cortisol, such as excessive caffeine and alcohol intake, processed and high-sugar foods, chronic sleep deprivation, and unmanaged stress. Instead, focus on stress-reducing activities and a balanced, nutrient-dense diet.
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How can I lower my cortisol levels daily?
To help lower cortisol levels on a daily basis, incorporate regular stress management practices like meditation, deep breathing, or yoga. Engage in regular physical activity, prioritize getting enough sleep, and follow a balanced diet rich in whole foods and low in processed items. Consider using adaptogenic herbs or supplements, such as ashwagandha or rhodiola rosea, to further support healthy cortisol levels.