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
Serving Size: 4 Capsules | ||
Servings Per Container: About 22 | ||
Amount Per Serving | % Daily Value | |
L-Leucine |
1200 mg |
** |
L-Isoleucine |
600 mg |
** |
L-Valine |
600 mg |
** |
**Daily Value not established. |
Support muscle recovery with Life Extension Branched Chain Amino Acids, essential for athletes.
Branched Chain Amino Acids (BCAAs) are essential nutrients that must be obtained through diet or supplementation. This gluten-free, non-GMO dietary supplement provides a blend of BCAAs to support exercise performance and muscle recovery in active adults.
Read the entire label and follow the directions carefully prior to use.
To be used by adults 18 years and older. Take four (4) capsules daily or as recommended by a healthcare practitioner.
Vegetable cellulose (capsule).
At Health Orchard, we are committed to providing accurate product information and images. However, manufacturers may update their product packaging or ingredients, and these changes may not be immediately reflected on our website. It's possible for products to be shipped with different packaging than what is shown online. For the most accurate and safe use of any product, we advise reading the product's label, warnings, and instructions rather than relying solely on the details provided by Health Orchard.
Branched-chain amino acids (BCAAs) - leucine, isoleucine, and valine - are essential amino acids that may help support muscle growth, recovery, and endurance. They may also help reduce muscle soreness and fatigue after exercise.
BCAAs are generally well-tolerated when consumed in recommended amounts. However, excessive intake may lead to side effects such as digestive discomfort, nausea, and headaches. Individuals with certain medical conditions, such as ALS or maple syrup urine disease, should avoid BCAA supplements.
The frequency of BCAA supplementation depends on your individual needs and goals. For active individuals and athletes, daily supplementation may help support muscle recovery and growth. However, it's always best to consult with a healthcare professional before starting any new supplement regimen.
While BCAAs are essential for overall protein synthesis, there is limited scientific evidence to support their direct effects on hair growth. Adequate intake of all essential amino acids, along with other nutrients like biotin and vitamin C, is necessary for healthy hair growth.
Advantages of BCAA supplementation may include improved muscle recovery, reduced muscle soreness, and increased muscle growth and endurance. Disadvantages may include potential side effects with excessive intake and limited benefits for individuals with adequate dietary protein intake.
The time it takes for BCAAs to work varies depending on the individual and the specific goal. Some people may notice improved muscle recovery and reduced soreness within a few days of consistent use, while others may require several weeks to see noticeable effects on muscle growth and performance.