

Serving Size: 4 VegCaps | ||
Servings Per Container: 40 | ||
Amount Per Serving | % Daily Value | |
Calories | 10 | |
Magnesium (from Magnesium Bisglycinate) |
350 mg |
83% |
BioPerine® Black Pepper Extract (Piper nigrum) (fruit) |
5 mg | * |
*Daily Value not established. |
Support cardiovascular and muscle health with KAL High Absorption Magnesium Glycinate 350.
KAL High Absorption Magnesium Glycinate 350 is a vegan, gluten-free, and non-GMO Project Verified supplement that provides a fully chelated form of magnesium for easy digestion and absorption. This soy-free formula is gentle on the stomach and may help support relaxation, bone health, enzymatic function, and muscular health.
Take 4 VegCaps daily with a meal or glass of water. Use only as directed.
Vegetable cellulose capsule, magnesium stearate, cellulose and silica.
Do not use if safety seal is broken or missing. Keep out of reach of children. Keep your licensed health care practitioner informed when using this product.
Store in a cool, dry place.
At Health Orchard, we are committed to providing accurate product information and images. However, manufacturers may update their product packaging or ingredients, and these changes may not be immediately reflected on our website. It's possible for products to be shipped with different packaging than what is shown online. For the most accurate and safe use of any product, we advise reading the product's label, warnings, and instructions rather than relying solely on the details provided by Health Orchard.
Magnesium glycinate 350 is beneficial for various bodily functions, including muscle and nerve function, energy production, and bone health. It is particularly useful for those seeking to increase their magnesium levels without experiencing the laxative effects often associated with other forms of magnesium, as glycinate is known for its high bioavailability and gentle impact on the digestive system.
High absorption magnesium glycinate is especially good for individuals looking to address magnesium deficiency effectively and efficiently. This form of magnesium is known for its superior absorption in the body, making it particularly beneficial for supporting sleep quality, reducing muscle cramps, and potentially helping with mood regulation and stress management.
Kal magnesium glycinate 350 mg is typically taken orally with water, usually once or twice daily depending on individual needs and recommendations. It's often suggested to take this supplement with food to enhance absorption and minimize any potential digestive discomfort, although the glycinate form is generally well-tolerated even on an empty stomach.
For most adults, 350 mg of magnesium glycinate is not considered too much and falls within the general recommended daily allowance for magnesium. However, individual needs can vary based on factors such as age, gender, overall health, and specific medical conditions.
Taking magnesium glycinate every day can lead to improved overall magnesium levels in the body, potentially resulting in various health benefits. Regular supplementation may contribute to better sleep quality, reduced muscle tension, improved mood stability, and enhanced overall well-being.
When taking magnesium glycinate, it's advisable to avoid consuming it simultaneously with certain medications, as it may interfere with their absorption or effectiveness. It's also recommended to space out the intake of magnesium glycinate from high-fiber meals or calcium-rich foods, as these can potentially reduce its absorption.