Quality Testing
Supplement & Nutrition Facts
Serving Size: 1 Capsule | ||
Servings Per Container: 60 | ||
Amount Per Serving | % Daily Value | |
L-Theanine
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200 mg
|
†
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† Daily Value (DV) not established.
|
Product Description
Description
Reduce stress and promote relaxation with Jarrow Formulas Theanine 200, a calming amino acid.
Theanine 200 is a dietary supplement containing a unique amino acid found almost exclusively in green tea that promotes relaxation without causing drowsiness. This vegan and non-GMO certified supplement may improve sensations of pleasure by affecting dopamine and serotonin neurotransmitters in the brain.
- Contains 200 mg of theanine, a unique amino acid found in green tea
- Promotes relaxation without drowsiness and may improve sensations of pleasure
- Vegan and non-GMO certified by NSF
Directions
Take 1 capsule 1 or 2 times per day with water or juice on an empty stomach or as directed by your qualified healthcare professional.
Ingredients
Vegetarian capsule (hydroxypropylmethylcellulose, water), cellulose, magnesium stearate (vegetable source) and silicon dioxide.
No wheat, gluten, soybeans, dairy, egg, fish/shellfish, or peanuts/tree nuts.
Health risks and warnings
Consult a healthcare professional before using this product if you are pregnant, nursing, under the age of 18, are taking medication or have a medica condition; if adverse reactions occur, discontinue use.
Keep out of the reach of children.
Store in a cool, dry place.
Do not use if safety seal is damaged or missing.
Please note
At Health Orchard, we are committed to providing accurate product information and images. However, manufacturers may update their product packaging or ingredients, and these changes may not be immediately reflected on our website. It's possible for products to be shipped with different packaging than what is shown online. For the most accurate and safe use of any product, we advise reading the product's label, warnings, and instructions rather than relying solely on the details provided by Health Orchard.
Questions and Answers about Jarrow Formulas, Theanine 200
Have a Question?
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Is it safe to take Jarrow Formulas, Theanine 200 every day?
Jarrow Formulas Theanine 200 is generally considered safe for daily use by most healthy adults. L-theanine, the active ingredient, is an amino acid naturally found in tea and has been widely studied for its potential benefits on relaxation and cognitive function. However, as with any supplement, it's important to follow the recommended dosage on the product label and be aware of your body's response to long-term use.
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What are the benefits of taking L-theanine?
L-theanine is known for its potential to promote relaxation without causing drowsiness. It may help reduce stress and anxiety, improve sleep quality, and enhance cognitive performance, particularly when combined with caffeine. Some studies suggest that L-theanine may support cardiovascular health by helping to manage blood pressure.
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When to take L-theanine, morning or night?
L-theanine can be taken at any time of day, depending on your specific needs and goals. Many people choose to take it in the morning to promote a calm, focused state throughout the day, especially if combined with caffeine. Others prefer to take it in the evening to support relaxation and improve sleep quality.
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What are the side effects of Jarrow Formulas, Theanine 200?
Jarrow Formulas Theanine 200 is generally well-tolerated, and side effects are rare when taken as directed. However, some individuals may experience mild side effects such as headaches, dizziness, or gastrointestinal discomfort. In very high doses, L-theanine may cause a decrease in blood pressure, which could be a concern for individuals with low blood pressure or those on blood pressure medications.
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Is Jarrow Formulas, Theanine 200 safe for kidneys?
There is no evidence to suggest that L-theanine, at recommended doses, has any negative effects on kidney function in healthy individuals. In fact, some preliminary research suggests that L-theanine may have protective effects on the kidneys.
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Is Jarrow Formulas, Theanine 200 safe for liver?
L-theanine is generally considered safe for the liver when taken at recommended doses. Some studies have even suggested potential hepatoprotective (liver-protecting) effects of L-theanine. However, as the liver processes most substances we ingest, individuals with pre-existing liver conditions should exercise caution and consult with a healthcare provider before starting any new supplement regimen, including L-theanine.