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Serving Size: 1 Caplet | ||
Servings Per Container: 60 | ||
Amount Per Serving | % Daily Value | |
Organic ashwagandha powder (root) (0.2% Withanolides, 0.76 mg) |
380 mg |
* |
Organic ashwagandha extract (root) (0.5% Withanolides, 1.4 mg) |
280 mg |
* |
Organic ashwagandha supercritical CO2 extract (root) (Withania somnifera) (8% Withanolides, 0.8 mg) |
10 mg |
* |
*Daily Value not established. |
Manage stress and boost vitality with Himalaya Organic Ashwagandha, a natural adaptogen.
Himalaya Organic Ashwagandha is a certified organic, non-GMO, gluten-free, and vegan-friendly herbal supplement that helps release stress, boost energy, and rejuvenate adrenal function. Each caplet is equivalent to 4,600 mg of organic Ashwagandha powder per serving, providing a clinical-strength extract of this powerful adaptogenic herb.
Adults take 1 caplet per day before food.
No wheat, corn, soy, or dairy.
No ingredients of animal origin.
Caution: As with any supplement, consult a healthcare practitioner before use if you are pregnant, nursing, taking medication, have a medical condition or are planning any medical procedure. Discontinue use and consult a healthcare practitioner if any adverse reactions occur. Keep out of reach of children.
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Himalaya Organic Ashwagandha offers numerous potential benefits due to its adaptogenic properties. It is primarily known for its ability to help the body manage stress and anxiety, potentially improving overall mental well-being. Additionally, ashwagandha may support immune function, enhance physical performance and endurance, and contribute to better sleep quality.
The optimal time to take Himalaya Organic Ashwagandha can depend on your specific goals and how your body responds to it. Some people prefer taking it in the morning to support energy and stress management throughout the day, while others find it beneficial to take it in the evening to promote relaxation and better sleep. Consistency in timing can help maximize its potential benefits.
Organic ashwagandha is used for a variety of purposes related to overall health and well-being. It is commonly employed to help manage stress and anxiety, support adrenal function, and potentially improve cognitive performance. Some people use it to boost energy and stamina, support immune function, or as part of their efforts to maintain healthy blood sugar and cholesterol levels.
While Himalaya Organic Ashwagandha is generally well-tolerated, some individuals may experience side effects. These can include mild digestive discomfort, drowsiness, or headaches, particularly when starting use or at higher doses. In rare cases, some people may experience allergic reactions or interactions with certain medications, which is why it's important to be aware of one's individual health status and any potential risks.
Ashwagandha, as found in Himalaya Organic Ashwagandha, is generally considered safe for the liver and kidneys when consumed in recommended doses. However, individuals with liver or kidney issues should consult with a healthcare professional before taking any new supplements.
Taking ashwagandha daily, like Himalaya Organic Ashwagandha, may support stress relief, mental clarity, immune function, and overall well-being, as it is an adaptogenic herb. However, individual results may vary, and it's essential to follow the recommended dosage.