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![Softgels/25 mcg/180 Count](http://healthorchard.com/cdn/shop/products/108_700x700.jpg?v=1696358680)
Serving Size: 1 Softgel | ||
Servings Per Container: 180 | ||
Amount Per Serving | % Daily Value | |
Vitamin D3 (as cholecalciferol) |
25 mcg (1000 IU) |
125% |
Maintain optimal vitamin D levels with Doctor's Best Vitamin D3, a crucial nutrient for overall health.
Doctor's Best Vitamin D3 provides cholecalciferol, the form of vitamin D3 needed for the body to regulate calcium and phosphorus levels for healthy bones, teeth, and heart. This essential vitamin, produced in the skin through UV ray absorption and obtained in limited amounts from food, supports immune function, cardiovascular health, bone density and structure, and cellular function.
Adult use: Take 1 softgel daily with food, or as recommended by a nutritionally informed physician.
Extra virgin olive oil, softgel capsule (gelatin, glycerin, purified water).
Store in a cool dry place.
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Daily vitamin D3 supplementation is generally safe and often recommended, especially for those with limited sun exposure or low dietary intake. The appropriate dosage can vary based on individual needs.
Doctors often recommend reputable brands that provide high-quality, third-party tested vitamin D supplements. Doctor's Best is one such brand that meets these criteria.
Recommended vitamin D3 dosages can vary, but many doctors suggest 1000-2000 IU daily for adults. Higher doses may be recommended in cases of deficiency or certain health conditions.
Vitamin D3 (cholecalciferol) is generally considered superior to vitamin D2 (ergocalciferol) as it's more effective at raising and maintaining vitamin D levels in the body.
When taking vitamin D3, it's important to avoid excessive intake of vitamin A, as it can interfere with vitamin D absorption. Also, some medications may interact with vitamin D, so it's important to discuss supplement use with a healthcare provider.
The best form of vitamin D3 is typically cholecalciferol, which is bio-identical to the form produced by the body in response to sunlight. Liquid or softgel forms may offer better absorption for some individuals.