Skip to content
The Quality Grade for this product is "NT" (Not Tested). We aim to test all the products Health Orchard offers, and will publish the Quality Testing results on each product’s page once they are available. Our goal is to empower our customers with the information they need to find safe and high-quality health supplements.
Tablets/50 mg/60 Count

21st Century, Zinc Citrate

by 21st Century
SKU CEN-28026
UPC 740985280263
$2.00 - $7.10
$2.00
$2.00 - $7.10
$2.00
$0.67 /g of Zinc (Citrate)
Form: Tablets
Dose: 50 mg
Quantity: 60 Count

Quality Testing

The Quality Grade for this product is "NT" (Not Tested). We aim to test all the products Health Orchard offers, and will publish the Quality Testing results on each product’s page once they are available. Our goal is to empower our customers with the information they need to find safe and high-quality health supplements.
Testing Result
Claimed
USP Allowed
Click here to view full testing results.

Supplement & Nutrition Facts

Serving Size: 1 Tablet
Servings Per Container: 60
  Amount Per Serving % Daily Value
Calcium (as Dicalcium Phosphate)
 46 mg
 4%
Zinc (as Zinc Citrate)
50 mg
455%

Product Description

Description

Support immune function and maintain skin health with 21st Century Zinc Citrate, a vital mineral supplement.

Zinc Citrate from 21st Century is an important antioxidant mineral that supports the immune system. This gluten-free, non-GMO, and vegan-friendly mineral supplement is guaranteed for quality, laboratory tested, and trusted for over 30 years.

  • Supports the immune system
  • Important antioxidant mineral
  • Gluten-free, non-GMO, and vegan-friendly
  • Guaranteed quality, laboratory tested, and trusted for over 30 years

Directions

As a mineral supplement, adults take one (1) tablet daily with any meal or as directed by a healthcare provider. Do not exceed recommended dosage. Individual results may vary.

Ingredients

Cellulose, stearic acid, hydroxypropyl methylcellulose, croscarmellose sodium. Contains <2% of: Magnesium silicate, magnesium stearate, polyethylene glycol, polyvinyl alcohol, silicon dioxide, titanium dioxide.

No added sugar, yeast, preservatives or artificial flavors.

Health risks and warnings

Consult a healthcare provider prior to use if pregnant, nursing, on medications, have a medical condition or are planning a medical procedure. Stop use and contact a physician if adverse reactions occur. 

Keep out of reach of children. Do not use if product appears to be tampered with or seal is broken. Store at room temperature. 

Please note

At Health Orchard, we are committed to providing accurate product information and images. However, manufacturers may update their product packaging or ingredients, and these changes may not be immediately reflected on our website. It's possible for products to be shipped with different packaging than what is shown online. For the most accurate and safe use of any product, we advise reading the product's label, warnings, and instructions rather than relying solely on the details provided by Health Orchard.

Visit the manufacturer's website for more information.

Questions and Answers about 21st Century, Zinc Citrate

Have a Question?

Ask a Question

  • What is zinc citrate used for?

    Zinc citrate is a form of zinc supplement used to prevent or treat zinc deficiency. It supports immune function, wound healing, and protein synthesis. Zinc is also important for taste and smell perception, DNA synthesis, and cell division. Some people use zinc supplements to potentially shorten the duration of common colds.

  • Can I take zinc citrate every day?

    Zinc citrate can be taken daily at recommended doses, which for adults are typically around 8-11 mg per day. However, long-term use of high-dose zinc supplements can lead to copper deficiency and other health issues. It's best to consult with a healthcare provider before starting a daily zinc supplement regimen, especially if you have any health conditions.

  • When to take zinc, morning or night?

    Zinc can be taken at any time of day, but it's often recommended to take it with food to reduce the risk of stomach upset. Some people prefer taking it in the morning with breakfast, while others take it at night.

  • Which is better zinc or zinc citrate?

    Zinc citrate is a form of zinc, so the question is really about different forms of zinc supplements. Zinc citrate is generally well-absorbed and may cause less stomach irritation compared to some other forms. However, the "best" form can depend on individual factors and why you're taking zinc.

  • Is zinc citrate good for immune system?

    Yes, zinc citrate can support immune system function. Zinc plays a crucial role in the development and function of immune cells. It may help reduce the duration and severity of common colds when taken at the onset of symptoms. However, while zinc is important for immune health, more is not always better, and it's best to stick to recommended doses.

  • What are the side effects of taking zinc tablets?

    Common side effects of zinc supplements may include nausea, vomiting, loss of appetite, abdominal cramps, diarrhea, and headaches. Taking zinc with food can help reduce these effects. In high doses or with long-term use, zinc can interfere with copper absorption and potentially lead to anemia.

Marketplace

The Marketplace not only offers thousands of health supplements, but also allows you to see the prices of those supplements at all major retailers.

Library

The Library will provide articles, guidebooks, and video tutorials from real doctors to help you understand all you need to know about your health supplements.

Forum

The Forum allows healthcare professionals and paying users to discuss health and supplements on an organized and user-friendly platform.

Related articles

See more