Quality Testing
Supplement & Nutrition Facts
Serving Size: 1 Softgel | ||
Servings Per Container: 110 | ||
Amount Per Serving | % Daily Value | |
Vitamin A (from Cod Liver Oil) |
375 mcg |
42% |
Vitamin D3 (as Cod Liver Oil) |
3.4 mcg |
17% |
Cod Liver Oil |
400 mg |
** |
EPA (Eicosapentaenoic Acid) (Omega-3) |
37 mg |
** |
DHA (Docosahexaenoic Acid) (Omega-3) |
45 mg |
** |
** Daily Value not established. |
Product Description
Description
Nourish your body with essential vitamins and omega-3 fatty acids with 21st Century Norwegian Cod Liver Oil, promoting overall health.
Norwegian Cod Liver Oil from 21st Century is a gluten-free and non-GMO dietary supplement that provides essential Vitamin A and Vitamin D3. This trusted quality product has been supporting heart health for over 30 years.
- Source of Vitamin A and VitaminD3
- Supports heart health
- Gluten-free and non-GMO dietary supplements
- Trusted quality for over 30 years, guaranteed and laboratory tested
Directions
As a dietary supplement, adults take one (1) softgel daily with any meal or as directed by a healthcare provider. Do not exceed recommended dosage. Individual results may vary.
Ingredients
Gelatin, glycerin, purified water.
Contains fish (cod).
No added yeast, preservatives, artificial flavors or colors.
Health risks and warnings
If you are pregnant, nursing, taking any medications (especially blood thinners), planning any medical or surgical procedure or have any medical condition, consult your doctor before use. Discontinue use and consult your doctor if any adverse reactions occur.
Keep out of reach of children. Do not use if product appears to be tampered with or seal is broken. Store at room temperature.
Please note
At Health Orchard, we are committed to providing accurate product information and images. However, manufacturers may update their product packaging or ingredients, and these changes may not be immediately reflected on our website. It's possible for products to be shipped with different packaging than what is shown online. For the most accurate and safe use of any product, we advise reading the product's label, warnings, and instructions rather than relying solely on the details provided by Health Orchard.
Questions and Answers about 21st Century, Norwegian Cod Liver Oil
Have a Question?
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What is Norwegian cod liver oil good for?
Norwegian cod liver oil is a rich source of omega-3 fatty acids (EPA and DHA), vitamin A, and vitamin D. These nutrients may help support heart health, brain function, eye health, and immune function.
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Is it okay to take cod liver oil every day?
For most people, taking cod liver oil daily in recommended doses is safe. However, it's essential to follow the dosage instructions on the product label and consult with a healthcare professional before starting any supplement regimen.
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What are the side effects of taking cod liver oil?
Common side effects of cod liver oil may include fishy burps, bad breath, heartburn, nausea, loose stools, and rash. In rare cases, high doses of cod liver oil may lead to vitamin A toxicity, which can cause vision changes, bone pain, and liver damage.
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When to take cod liver oil capsules, morning or night?
Cod liver oil can be taken at any time of the day, with or without food. Some people may prefer to take it in the morning to avoid fishy burps during the day, while others may find it more convenient to take it at night. Consistency is key, so choose a time that works best for you and stick to it.
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Can I take cod liver oil on empty stomach?
Yes, you can take cod liver oil on an empty stomach. However, taking it with a meal may help reduce the risk of gastrointestinal discomfort and improve absorption of the fat-soluble vitamins (A and D) found in cod liver oil.
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How many cod liver oil capsules per day?
The recommended dosage of cod liver oil capsules varies depending on the specific product and individual needs. Always follow the instructions on the product label and consult with a healthcare professional to determine the appropriate dosage for you. Generally, 1-2 capsules per day is a common recommended dose for adults.